The document provides a weekly menu for breakfast, snacks, lunch, evening snacks, dinner and tiffin for 28 days. The menu consists mostly of South Indian dishes like idli, sambhar, dosa, vada etc. for breakfast and snacks. Dal, rice, roti and sabzi are included for lunch along with salads. Evening snacks include biscuits and khari. Dal, rice, roti and sabzi are repeated for dinner along with salads.
The document provides a weekly menu for breakfast, snacks, lunch, evening snacks, dinner and tiffin for 28 days. The menu consists mostly of South Indian dishes like idli, sambhar, dosa, vada etc. for breakfast and snacks. Dal, rice, roti and sabzi are included for lunch along with salads. Evening snacks include biscuits and khari. Dal, rice, roti and sabzi are repeated for dinner along with salads.
The document provides a weekly menu for breakfast, snacks, lunch, evening snacks, dinner and tiffin for 28 days. The menu consists mostly of South Indian dishes like idli, sambhar, dosa, vada etc. for breakfast and snacks. Dal, rice, roti and sabzi are included for lunch along with salads. Evening snacks include biscuits and khari. Dal, rice, roti and sabzi are repeated for dinner along with salads.