Unit 2 (Staying Healthy and Safe)

1. Why is it important to have a healthy body?

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2. How can we keep our body healthy?
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3. What are some unhealthy habits?
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4. What are some healthy habits?
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5. How can we stay away from danger?
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6. The different types of food give us different ___________________ for our body to grow and
stay healthy.
7. What must a balanced diet include?
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8. Give five examples of energy-giving food.
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9. Give five examples of body-building food.
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10. Give five examples of energy-storing food.
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11. Give five examples of protective food.
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12. ___________________ and ___________________ are rich in vitamins and minerals.
13. Name three kinds of food that are rich in vitamin A.
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14. Name three kinds of food that are rich in vitamin C.
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15. Name three kinds of food that are rich in calcium.
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16. How can we keep our body clean?
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17. ___________________ are tiny living things that can harm our body.
18. What should we do to keep germs away?
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19. Why should we take care of our oral health?
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20. How can we take care of our oral health?
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21. Regular exercise also makes our ___________________ and ___________________ stronger.
22. Why should we get enough rest?
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23. What happens when we don’t get enough exercise?
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24. Our ___________________ refers to the surroundings in which we live.
25. Why do we need to live in a clean and safe environment?
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26. How does a clean environment help us stay healthy?
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27. What are the different nutrients found in food?
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28. What are safety rules at home?
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29. What are safety rules in school?
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30. What are safety rules in case of a fire?
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