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  • Entreno Enero

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    Gabriel Nicolalde
    6 views1 page
    The document outlines a daily workout routine consisting of exercises like ABS, BARRAS, GYM, 100ANT, TROTE, BICI, CARDIO and SOGA repeated throughout the morning and afternoon sessions.

    Original Description:

    entrenamiento fisico

    Original Title

    ENTRENO ENERO

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    The document outlines a daily workout routine consisting of exercises like ABS, BARRAS, GYM, 100ANT, TROTE, BICI, CARDIO and SOGA repeated throughout the morning and afternoon sessions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    6 views1 page

    Entreno Enero

    Uploaded by

    Gabriel Nicolalde
    The document outlines a daily workout routine consisting of exercises like ABS, BARRAS, GYM, 100ANT, TROTE, BICI, CARDIO and SOGA repeated throughout the morning and afternoon sessions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS

    GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT SOGA 100ANT
    TROTE BICI CARDIO TROTE BICI CARDIO
    CARDIO CARDIO CARDIO CARDIO
    3
    Entrenamiento ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS
    ABS BARRAS ABS BARRAS
    mañana ABS GYM 100ANT GYM 100ANT SOGA 100ANT
    GYM 100ANT GYM 100ANT GYM 100ANT
    Entrenamiento TROTE BICI CARDIO BICI CARDIO
    TROTE
    GYM CARDIO CARDIO CARDIO
    CARDIO

    ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS
    GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT SOGA 100ANT
    TROTE BICI CARDIO TROTE BICI CARDIO
    CARDIO CARDIO CARDIO CARDIO

    ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS
    GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT SOGA 100ANT
    TROTE BICI CARDIO TROTE BICI CARDIO
    CARDIO CARDIO CARDIO CARDIO

    ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS ABS BARRAS
    GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT GYM 100ANT SOGA 100ANT
    TROTE BICI CARDIO TROTE BICI CARDIO
    CARDIO CARDIO CARDIO CARDIO

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