TIME TABLE

8-07-2020
“Consistency, Hardwork and
Motivation.”
MONDAY/WEDNESDAY/FRIDAY (Tuition+Classes+Exercise)

Wake Up 7:00 A.M.

Bath 7:00 – 8:00 A.M.

Classes 8:00 – 10:00 A.M.

(Chane/Sprouts/Legume Any Boiled)

Breakfast 10:00 – 10:30 A.M.

(2-3 Chapattis + Sabzi)

Classes 10:30 – 12:30 P.M.

Shake 12:30 – 1:00 P.M.

(3 Banana + 1 ½ Glass Milk + Nuts)

Classes 1:00 – 2:00 P.M.

Lunch 2:00 – 3:00 P.M.

(2-3 Chapattis + Sabzi +Lassi)

Teaching 3:00 – 4:00 P.M.

Tuition 4:00 – 7:30 P.M.

Revise 7:30 – 8:30 P.M.

(Oats + 1 Glass Milk)

Exercise 8:30 – 10:30 P.M.

Dinner 10:30 – 11:00 P.M.

(2 Chapattis + Sabzi + 5 Eggs)

Sleep 11:00 P.M.

TUESDAY (Classes + Exercise)

Wake Up 7:00 A.M.

Bath 7:00 – 8:00 A.M.

Classes 8:00 – 10:00 A.M.

(Chane/Sprouts/Legume Any Boiled)

Breakfast 10:00 – 10:30 A.M.

(2-3 Chapattis + Sabzi)

Classes 10:30 – 12:30 P.M.

Shake 12:30 – 1:00 P.M.

(3 Banana + 1 ½ Glass Milk + Nuts)

Classes 1:00 – 2:00 P.M.

Lunch 2:00 – 3:00 P.M.

(2-3 Chapattis + Sabzi +Lassi)

Teaching 3:00 – 4:00 P.M.

Study 4:00 – 7:30 P.M.

Rest 7:30 – 8:30 P.M.

(Oats + 1 Glass Milk)

Exercise 8:30 – 10:30 P.M.

Dinner 10:30 – 11:00 P.M.

(2 Chapattis + Sabzi + 5 Eggs)

Sleep 11:00 P.M.

THURSDAY (Classes + Tuition)

Wake Up 7:00 A.M.

Bath 7:00 – 8:00 A.M.

Classes 8:00 – 10:00 A.M.

Breakfast 10:00 – 10:30 A.M.

(2-3 Chapattis + Sabzi)

Classes 10:30 – 12:30 P.M.

Lassi 12:30 – 1:00 P.M.

Classes 1:00 – 2:00 P.M.

Lunch 2:00 – 3:00 P.M.

(2-3 Chapattis + Sabzi +Lassi)

Teaching 3:00 – 4:00 P.M.

Tuition 4:00 – 7:30 P.M.

Revise 7:30 – 8:30 P.M.

(1 Glass Milk)

Me Time 8:30 – 10:30 P.M.

Dinner 10:30 – 11:00 P.M.

(2 Chapattis + Sabzi)

Sleep 11:00 P.M.

SATURDAY (Exercise)

Wake Up 7:00 A.M.

Bath 7:00 – 8:00 A.M.

Classes 8:00 – 10:00 A.M.

(Chane/Sprouts/Legume Any Boiled)

Breakfast 10:00 – 10:30 A.M.

(2-3 Chapattis + Sabzi)

Classes 10:30 – 12:30 P.M.

Shake 12:30 – 1:00 P.M.

(3 Banana + 1 ½ Glass Milk + Nuts)

Classes 1:00 – 2:00 P.M.

Lunch 2:00 – 3:00 P.M.

(2-3 Chapattis + Sabzi +Lassi)

Teaching 3:00 – 4:00 P.M.

Rest 4:00 – 7:30 P.M.

Tuition Revision 7:30 – 8:30 P.M.

(Oats + 1 Glass Milk)

Exercise 8:30 – 10:30 P.M.

Dinner 10:30 – 11:00 P.M.

(2 Chapattis + Sabzi + 5 Eggs)

Sleep 11:00 P.M.

SUNDAY

Wake Up 9:00 A.M.

Bath 9:00 – 10:00 A.M.

Breakfast 10:00 – 11:00 A.M.

(2-3 Chapattis + Sabzi)

Rest 11:00 – 12:00 P.M.

Study 12:00 – 2:30 P.M.

Lunch 2:30 – 3:00 P.M.

(2-3 Chapattis + Sabzi +Lassi)

Teaching 3:00 – 4:00 P.M.

Rest 4:00 – 5:00 P.M.

Study 5:00 – 7:30 P.M.

(1 Glass Milk)

Rest 7:30 – 8:30 P.M.

Dinner 8:30 – 9:00 P.M.

(2 Chapattis + Sabzi )

Sleep 9:30 P.M.