Republic of the Philippines

Department of Education
Region V
SCHOOLS DIVISION OF SORSOGON
BULAN NATIONAL HIGH SCHOOL

PHYSICAL EDUCATION AND HEALTH 12

SUMMATIVE TEST 1

Name of the Student: _______________________________________________________________

Grade & Strand: _____________________________ Date: ___________________

I. Direction: Fill-in the blanks.

1. An energy system that uses oxygen is called ________________

2. ATP-CP stands for ___________________________

3. There are three energy systems namely _____________, ___________, __________

4. Food serves as the ____________ to provide the energy that our body needs

5. ______________ occurs when our body is working hard.

6. Weightlifting and shot-put are examples of __________________energy system

7. Immediate energy system is also called as _________________

8. ________________ is the most complex energy system

9. __________________ is the source of ATP during aerobic activities

10.Mitochondria are referred as the __________________

II. Directions: Answer the following questions. Have fun and enjoy!
1. During this pandemic, how will you apply these energy systems with your
day to day activities? (10 pts.)
2. How does one’s fitness play a significant role in the challenges
of daily living? (10 pts.)

Prepared by PE and Health Teachers:

RACHELLE DE CASTRO- OTIVAR WINQUEL A. BALDILLO

CATHERINE P. ARISGA MICHELLE L. DERILO SHERILYN R. ALVAREZ

JAYSON G. GOYAL

Noted by:

MARIVIC A. AÑONUEVO
ASP II, SHS

Approved by:

SALVE E. FERRERAS
Principal III