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Lesson 3 and 4
Lesson 3 and 4
Lesson 3 and 4
2: Unpacking Self
and Title
Lesson No. Lesson 3: Supernatural: Believe it or Not!
and Title
Learning 1. Identify various religious practices and beliefs
Outcomes 2. Understand the self in relation with religious beliefs
3. Explain ways of finding the meaning of life
Abstraction
Religion
Asia is the birthplace of all the world’s major religions and hundreds of minor ones.
Like all forms of culture, Asian religions may be considered geographically in terms
of both their places of origin and their distribution.
South Asia
Hinduism, with a polytheistic and ritual tradition comprising numerous cults and
sects, is the oldest of several religions that originated in South Asia. It remains a
unifying force of Indian culture and the social caste system—which Hindu tradition
sees as a reflection of the relative spiritual purity of reincarnated souls. The religion
has had little appeal outside the Indian cultural context. Except on Bali and other
“Hinduized” islands of Indonesia, Hinduism is practiced outside the subcontinent
mainly by Indian expatriates.
Jainism and Buddhism emerged in reaction to prevailing Hindu practices in the 6th
and 5th centuries BCE, respectively. Although Jainism never spread significantly
beyond two present-day states of northwestern India, its principles of nonviolence
and asceticism have deeply influenced Indian thought.
Sikhism, a monotheistic Indian religion, was founded in the Punjab in the late 15th
century CE and has fueled that region’s modern demands for independence. The
current Indian state of Punjab has a Sikh majority, with the city of Amritsar in that
state as the religion’s spiritual centre.
Southwest Asia
Southwest Asia (the Middle East) is the cradle of three great monotheistic systems:
Judaism and its offshoots Christianity and Islam. Judaism, founded in the eastern
Mediterranean region some 4,000 years ago, posits a covenant relationship between
God—the source of divine law—and humankind. Most Asian Jews now live in Israel,
although there are small Jewish communities in various other areas of the continent.
In the 20th century a number of Jewish sects and reform movements founded
elsewhere accompanied immigrants to Israel.
Christianity, which was derived from Judaism some two millennia ago, came to
have the largest number of believers among the world’s religions. After it was
adopted by the Roman and Byzantine empires, Christianity became predominant in
Europe and in European-derived cultures. It is practiced by sizable minorities in
many Asian countries (notably South Korea) and by Roman Catholic majorities in
East Timor and the Philippines.
Jerusalem: Church of the Holy Sepulchre
Church of the Holy Sepulchre, Jerusalem.
Islam dominates as the state religion of most Southwest Asian countries, and a
substantial majority of Muslims live in Asia. From the Arabian Peninsula, where it
was founded in the 7th century, Islam spread throughout the Middle East, into Central
Asia and parts of South Asia, and across the Bay of Bengal to Malaysia and to
Indonesia, which remains predominantly Muslim. The majority of Asian Muslims
belong to the orthodox Sunnite branch, except in Iran and Iraq, where members of the
more esoteric Shīʿite branch are in the majority. Muslims constitute important
minority populations in India, the Philippines, and China. Among the other religions
that developed in Southwest Asia are Zoroastrianism, an ancient religion that
survives in Iran and India and contains both monotheistic and dualistic elements; and
Bahāʾī, a universalist faith founded in Persia (Iran) in the mid-19th century.
Shintō encompasses the indigenous religious beliefs and practices of the Japanese
people. Although among some practitioners that tradition has absorbed the influences
of other belief systems, such as Confucianism, Daoism, and Buddhism, its
fundamental principles linking sacred power, ritual observance, and imperial
nationhood remain unique to Japanese culture.
Other religions
In addition to the major religions discussed above, numerous localized spiritual
practices are found throughout Asia. Animism, for example, is particularly common
among some ethnic minorities of South and Southeast Asia. Mystical shamanism
remains characteristic of numerous North and Central Asian peoples, and shamanistic
cults are also found in South Korea and Japan.
Depending on where you live, religion may also make you feel better about yourself
by making you feel part of your larger culture. People who are religious have higher
self-esteem and better psychological adjustment than people who aren't, according to
a January 2012 study. But this religion benefit only holds for people living in
countries where religion is widespread and important. The findings, reported in the
journal Psychological Science, suggest that a religious person would get a happiness
boost in devout Turkey, but see no benefits in secular Sweden.
Soothes anxiety
If you're religious, thinking about God can help soothe the anxiety associated with
making mistakes. In other words, believers can fall back on their faith to deal with
setbacks gracefully, according to a 2010 study. This trick doesn't work for atheists,
though: The study also found that nonbelievers were more stressed out when they
thought of God and made mistakes.
Protects against depressive symptoms
Depression recovery proceeds better against a backdrop of religion. According to one
1998 study published in the American Journal of Psychiatry, older patients who were
hospitalized for physical problems but also suffered from depression recovered better
from their mental struggles if religion was an intrinsic part of their lives. More
recently, scientists reported in the Journal of Clinical Psychology in 2010 that belief
in a caring God improves response to psychiatric treatment in depressed patients.
Interestingly, this increased response wasn't tied to a patient's sense of hope or any
other factor that might be bestowed by religion, according to study researcher Patricia
Murphy of Rush University.
"It was tied specifically to the belief that a supreme being cared," Murphy said.
In fact, religion is linked to health in general, possibly because religious people have
more social support, better coping skills and a more positive self-image than people
who don't join faith-based communities. In one 1998 study published in the journal
Health Education & Behavior, researchers at the University of California, Los
Angeles, found that regular churchgoers are more likely to get preventative care, in
this case mammograms. About 75 percent of 1,517 church members in the study got
regular mammograms, compared with 60 percent of a sample of 510 women who
were not church members and attended less regularly on average.
The benefits seem pegged to how faithful believers are in their church routines.
People who went once a month or less had a half-point blood pressure benefit over
non-attendees, and people who went between one and three times a month had a one-
point reduction in blood pressure. The faithful may get lessons in coping with stress
and anxiety from the pulpit, according to the researchers, or they might get a
relaxation boost by singing, praying and performing rituals with others.
Closure Great job! You did very well in this lesson. Keep it up!
Module No. Module No. 1: Unpacking Self
and Title
Lesson No. Lesson 4 – The Political Self and being a Filipino
and Title
Learning 1. Develop a Filipino identity
Outcomes 2. Identify different Filipino values and traits
3. Reflect on your selfhood in relation to your national identity
Role Play: ( video recording) show at least 3 Filipino values together with any
Activity member of your household. Give your witty performance to this activity.
Abstraction
FILIPINO CHARACTER AND PERSONALITY:
Filipinos have been described as friendly, outgoing, sensitive, easily offended, nosy, garrulous,
direct, hospitable, feisty, irreverent, good natured, clever, witty, gregarious, happy, generous, easy
to laugh, gracious, easy to befriend, casual, fun loving, sensitive and hospitable. Personal and
family honor are stressed, as well as dignity and pride. Education is highly valued and families
make great sacrifices to educate their children. Hiya (shame) is instilled in Filipinos at an early
age. To be shamed is the greatest form of disgrace. Filipino culture developed over centuries in
tandem with and in response to Western culture introduced by the Spanish and later Americans.