Professional Documents
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Trauma Notes
Trauma Notes
lives of clients who have survived trauma and how their real-life situations have
The therapist needs to gain an understanding of how survivors perceive their own
which would include assessing for high-risk behaviors such as substance abuse,
Additionally, the therapist needs to be flexible in the way in which they work with
survivors, being alert for transference issues in the client and countertransference
formulation. Clinicians need to ask about early family disruption, absent caregivers,
serious medical conditions requiring invasive medical procedures and longer hospital
stays.
emotional distancing and anxiety; in turn, this can create inability to bond or attach,
trauma survivors because of the clients’ lack of trust, affect dysregulation, and
unstable relationships.
The empathy, support, consistency, and attentiveness offered by the therapist are
The client’s lack of trust further complicates treatment, as trauma therapy involves
the survivor thinking about his or her history, which typically is avoided so as not to
traumatic past.
Many survivors feel too much or feel too little. This can appear like a volcano about
to erupt in the therapy (hyperarousal) or, by contrast, like disappearing into the wall
(hypoarousal), thus requiring the therapist to help the client to decrease the
hyperarousal or increase the hypoarousal so that the therapeutic work can occur
This is the space in which a client can work, without becoming hyperaroused or
hypoaroused, but this window initially is limited in therapy. Over time, and as a
Working with adult trauma survivors necessitates attentiveness on the part of the
therapist, especially in assessing and understanding the symptoms that the client is
presenting.
can affect the mind as well as the body, and how trauma can have an impact on
work, school, and community and even on survivors’ worldviews and core
values/beliefs.
Therapy with trauma focus particularly requires that the therapist have an
disorders.
Additional symptom clusters for complex traumatic stress disorders have been
such forms as intrusive images, sounds, smells, body sensations, physical pain,
approaches to decrease these reactions and allows for change in the client.
Traumatic memories are not held in narrative form but in sensory fragments and are
held in the neuropathways throughout the brain in the form of smells, sounds,
They can invade into the client’s awareness whenever the client encounters a
trigger, that is, a reminder of the trauma, or when the client experiences a similar
Triggers can be subtle or more obvious; they can be situational, like when the
survivor’s child reaches the survivor’s age of abuse, or they can consist of sounds,
smells, or gestures, for example, which were a part of the trauma experience.
Adult survivors may experience memories of the trauma as if they were happening in
They may be overwhelmed by the barrage of physical sensations, and may even lose
a sense of the present, as they relive an experience from their specific past. These
Trauma exposure occurring in infancy and early childhood, especially on the part of
children.
Specifically, in infancy, right brain development is affected by and interferes with the
maltreated child’s ability to regulate intense affect; this can further contribute to
The human stress response to trauma has been characterized as one of either fight,
flight, or freeze. This response, based on biological changes in the child’s body and
Trauma can rob a child of the ability to self-protect: the younger the child, the less
likely it is that the child can fight or flight, thus resulting in the child’s body going into
a freeze mode. When in this state, the infant or young child is not able to respond in
Traumatic events diminish the child’s ability to trust, and they deflate the child’s
sense of empowerment.
Researchers in one study (De Bellis et al., 1999) found that abused and neglected
children have brains that are as much as 7% smaller than the brains of the control
groups of nonabused children. They also found abnormalities in the corpus callosum.
This results in the right and left hemispheres not working together and thus
These researchers also noted that in children who have endured longer periods of
abuse, the cerebral volume in the brain was smaller, and the children displayed more
trauma symptoms such as hyperarousal, avoidance, dissociation, and intrusive
images or thoughts.
In abused children the cortex in the left hemisphere is not fully developed; this, in
turn, affects language and reasoning skills. Additionally, the reduced capacity of the
dissociation, learning problems, relationship issues, anxiety and panic attacks, and
Treatment
events on clients and use best practices when treating trauma in order to avoid
“therapeutic misadventures.”
Phases of treatment
Trauma therapy typically covers three phases. The issues addressed in the first stage
may resurface during each phase of treatment, making therapy a highly recursive
process.
Safety is the focus of the first stage, and accurate assessment is critical. The client
may outline various traumatic stressors, much like a grocery list, and may show
The use of expressive arts therapy including drawing, sculpting, painting, dance
movement, music, writing, meditation, and exercise can tap into the creativeness
These activities work with other areas of the brain, sometimes enabling clients to
express aspects of the trauma that have not been communicated verbally or on a
Providing opportunities for clients to make choices is also important throughout the
therapeutic process, as survivors often were not given much opportunity to make
decisions.
which has been well ingrained in trauma survivors. This is further complicated by the
fact that survivors feel unsafe in their bodies and in personal relationships.
Of primary concern is the client’s safety. Safety refers to the physical safety of the
environment where the therapy occurs as well as to emotional safety of the client.
Safety also includes issues outside of the therapy session and between sessions.
In this phase, the therapist can expect that crises will arise. Therefore, the therapist
needs to anticipate this and to give the client clear direction on how a particular
Typically, clients test the genuineness of the therapist to ascertain that, no matter
what, the therapist will not reject them. The therapist can expect transference issues
within this phase. These can be emotionally charged and overwhelming for the
client.
Client transference is related to the level of mistrust that the client has learned, as
well as to the betrayal the client experienced at the hands of those who were
One example of acting out is client self-harm. Therapy in this phase includes efforts
Engaging the client in writing a safety plan, signed by both the client and the
therapist, is a helpful way to engage both in promoting safety. The signed contract
needs to include high-energy activities. Less intense actions also are helpful.
The contract spells out a variety of alternatives for the client to decrease the
intensity of the stressor, including both passive and more aggressive activities. It also
needs to list at least three support people whom the client can call before calling the
therapist.
Learning ways to calm the body down and decrease hyperarousal states are essential
Safety also refers to the pace of the therapy, and the therapist needs to educate and
The brakes are needed when trauma symptoms escalate; the goal then becomes
allowing the client to regroup by calming the body, temporarily ignoring self-
learning and then using the client’s strengths and internal and external resources, as
The therapist teaches and demonstrates coping daily skills that address overreactive
functioning, also encouraging the client to learn more adaptive responses that can
This may include improved sleep patterns, better personal hygiene, increased
Psychoeducation is also another aspect of the first phase. Explaining the effects of
traumatic stress, including its biological and psychosocial ramifications, is one option
that can contribute to reducing fear and normalizing the client’s symptoms and
reactions.
The stabilization that was established and the coping, grounding, and containment
skills that were developed in the safety phase are essential for the client to be able
Productive trauma processing only can occur when the following conditions are
present: the therapeutic alliance must be solid; the client needs to have developed a
firm sense of safety and competent skill management; and the client and therapist
must be willing to engage in the difficult trauma work of managing the flood of
The client must have active input as to whether he or she wants to do this work;
memories.
The focus in the second phase is to incorporate the traumatic memory into a
narrative about the survivor’s life. The traumas are then framed as experiences in
the life of the client and are no longer the basis for personal identity.
include the imagery and sensory aspects of the event(s), including body sensation
It is essential that the therapist is attentive to the individual survivor’s ability to self-
regulate, which will vary. Attunement with the client allows for adjustments to the
way the therapist intervenes, offers support, and guides the therapeutic process
with the client; this enables the client in “operating the brakes”.
session needs to slow down, thereby reinforcing the importance of the collaboration
phase of processing.
The therapist needs to be aware of the client’s ability to self-regulate in each session,
as well as noticing the increasing ability of the client to regulate over time.
Clients may choose to write or draw at different points in the trauma processing, and
it is the role of the therapist to remind the client that reading a journal entry or
describing a drawing can have a powerful healing impact when shared together in
session.
This has a pendulum effect, going from the past to the present, and can be helpful in
At times, the client and/or the therapist may notice hyperarousal or intensification of
other symptoms. When this occurs, from a sensorimotor perspective, the therapist
may encourage the client to stop the words and focus only on the body sensations
In this way, as the therapy continues, the cognitive and emotional aspects of the
memory can then be titrated at a level that meets the capacity of the client in
dealing with the traumatic memories. The goal is to avoid retraumatizing the client
working through the overwhelming emotions and memories, and to encourage the
During the third phase of therapy, the focus is to move the client on the path of
creating a normal lifestyle, with a view toward the future that may include school,
work, a career, formulating new relationships, intimacy, and a renewed sense of self;
manner.
For many survivors, the concept of pleasure is foreign, as their lives have been
however, this can create a dilemma, as many clients have little idea as to what would
be fun, and therapists may need to provide positive challenges in order to increase
The crises experienced by clients in this phase of therapy tend to be minimal. Clients
have developed or redeveloped their capacities to trust others, and they also are
more keenly aware that, in certain situations, it is appropriate not to trust people or
In this final phase of treatment, the client often shows insight as they begin to
comprehend the level of chaos and dysfunction that they have experienced.
No matter what, how, or whether the family of origin responds, it is a victory for the
survivor; they finally can name what they experienced, initially in therapy, but with
Thus, in this stage, the survivor is able to determine whether to discuss the trauma
Principles of treatment
than avoiding them; and increasing the client’s personal control and efficacy.
Treatment limitations
Clients with histories of complex trauma can be volatile, and the therapist needs to
The most fragile survivors may leave therapy prematurely or may need to reenter
counseling several times before attaining the level of trust and affect regulation that
Chronically traumatized clients, due to an abusive past, may have a strong need to
control the therapist. At times, they may be disrespectful and act out emotionally or
reenact aspects of past traumatic relationships; at such times, they may need further
training may be the preferred path of treatment, and trauma processing thus would
Treatment Approaches
Several treatment approaches have been identified as best practices for use with
Treatment for complex trauma needs to incorporate and recognize the attachment
that focuses on the brain’s information processing system and the way memories are
held.
based on the ways that trauma affects the brain and on the way that healing may
occur.
Research has indicated that bilateral stimulation (BLS)—left or right tapping, auditory
tones, specifically recorded music, or certain movement—is not just limited to eye
movement; hence, BLS that activates the right and left hemispheres of the brain may
EMDR processes many aspects of the images, thoughts, body sensations, and
EMDR is a structured approach and uses a past, present, and future template.
The dual attention has the client focusing on the distressing material and
simultaneously on the BLS. Between sets of BLS, clients use free association to grasp
further information and make sense of associated memories. The client processes
This approach to the treatment of trauma disorders is evidence based and requires
EMDR is used for strengthening the client’s internal resources and is thought to bring
Many clients who have issues with affect dysregulation and relationship problems or
who thrive on crisis also have complicated trauma histories; for this reason, DBT or
DBT includes a series of structured group sessions consisting of skills training; these
are not process groups. The DBT approach requires that for this to be effective,
DBT covers four skill sets with a focus on affect regulation, mindfulness,
The affect regulation skill set offers clients adaptive methods to develop and
maintain better control over reactive emotions associated with trauma or distress.
The third skills set provides clients with ways to interact more effectively with people
in their lives, and the final set emphasizes the development of better coping
This approach encourages clients to stay in the present and to pay attention to what
is helpful. It can aid in decreasing anxiety levels and self-destructive behaviours like
self-injury, which then can assist in decreasing the overreactive responses often
CBT operates on the premise that clients can learn to regulate their feelings by
changing their thoughts and behaviours, and that new ways of thinking, behaving,
CBT is a structured therapy approach, incorporating skills training, which can lessen
the client’s level of anxiety as it helps in preparation for future intensive work.
In CBT, the sessions have agendas with goals and offer predictability about what
thoughts, feelings, and behaviours and process this information with their
counsellors.
This approach encourages telling the trauma narrative, and the therapist titrates the
pace and intensity, so that the client effectively can manage thoughts, feelings, and
behaviours.
This approach has a strong emphasis on containing affect, thereby allowing clients to
experience more intense affect during stage two of trauma processing, when they
Psychodynamic approach
the therapist.
The psychodynamic therapist uses the therapeutic alliance to assist the client in
gaining insight about relationship issues by making interpretations that are related
Counselling Implications
It is widely held that problems with affect regulation are right brained, and
of why verbally based talk therapies alone often fail; they are unable to restore
Expressive arts, dance, yoga, meditation, and music are additional aspects of
treatment.
In closing, in the final stages of trauma treatment, clients can begin to comprehend
that the events they endured have not changed, but the negative effects on mind
Not only is dealing with and healing from trauma transformational for clients; the
Definitions
IPV (a relatively new term) is an area that has been the subject of copious research
under a variety of names, including domestic abuse, wife beating, and domestic
violence .
Recent IPV research has begun to include studies of female violence against male
partners; however, most partner abuse victims have been, and continue to be,
overwhelmingly female.
The historic roots of spousal abuse run deep. Women have been bought, sold, and
traded as chattel for centuries, denied education, land ownership, and are not yet
Politically, even in the industrialized West, women’s rights have been nominally
granted but continue to be undermined or ignored by certain male groups, and often
Tjaden and Thoennes (2000) studied the prevalence and consequences of male-to-
female and female-to-male IPV, finding that women experienced higher rates of
Women reported more frequent, longer lasting violence, as well as more threats and
Women victims of IPV were significantly more likely than men to report that they
had been injured, had received medical care and mental health counselling, had lost
girlfriends, and the term assumes that the partnerships may be either heterosexual
or homosexual.
The U.S. Department of Justice lists the following crimes in their description of IPV
statistics: homicide, rape, sexual assault, robbery, aggravated assault, and simple
assault.
Other studies have expanded the definition to include psychological violence, defi
Physical effects
The physical effects of IPV are often first discovered in medical settings, such as
emergency rooms, physicians’ offices, or clinics. These effects can manifest as poor
health status, poor quality of life, and frequent use of medical care for a wide variety
of physical injuries.
According to Campbell (2002), battered women are more likely to have been injured
in the head, face, neck, thorax, and abdomen than women hurt in non-battering
incidents.
Campbell also describes the long-term consequences of battering, such as fear and
stress that can result in chronic conditions like headaches, neck pain, and back
problems.
Large-scale research conducted by Felitti et al. (1998) establishes the connection
Studies show that battered women report higher than average gastrointestinal,
cardiac, and immune system symptoms and disorders. Further research is warranted
Melendez (2006), who report an increased risk of HIV/STDs among gay, lesbian,
partners.
The identification and treatment of IPV-related injury and illness often is hindered by
They fear that police and legal intervention may follow, further jeopardizing their
In addition, the shame and social stigma attached to being battered by a partner or
spouse prevent many victims from seeking medical help for all but the most severe
that depression and PTSD are the most prevalent mental health problems associated
with intimate partner trauma, with the occurrence of PTSD in battered women
intake, sleep disorders, lack of concentration, loss of energy, and difficulties making
Coker et al. (2002) confirmed that behaviours that may have an adverse effect on
mental well-being, such as alcohol consumption and drug use, tend to be more
Historically, the relationship between intimate partners has been considered private,
religious teachings.
situations because attempts to separate the abuser from the victim often result in
traumatic stress.
Ochberg (1988) has proposed that victims of deliberate cruelty such as IPV are likely
to suffer from symptoms from the following list, which represents “victimization”
rather than “traumatization”—a distinction that recognizes the perpetrator’s
behaviour rather than the victim’s reaction as the source of deleterious effects
health systems.
These seemingly contradictory statistics are more easily understood if we are able to
that victimizers represent only a small number of those who have been abused and
may not belong to the victimized group at all, but generally victimize more than one
person.
Among victimizers, however, as stated earlier, studies have shown that a large
violence between parents cites studies reporting that 53% of habitually violent
Similarly, Lewis, Shanok, Pincus, and Glaser (1979) noted that 79% of the violent
children they studied reported having witnessed extreme violence between their
parents.
Heyman and Slep (2002) found that frequency of family-of-origin violence predicted
Whitfield, Anda, Dube, and Felitti (2003) confirmed that girls exposed to family
Along with its multigenerational aspects, the notion of a cycle of violence also
During the tension phase, the abuser may become tense or irritable, prompting the
In the abuse phase, the perpetrator acts violently (physically, sexually, and/or
emotionally) toward the victim, during which time the victim may leave home or
seek help.
The relief or honeymoon phase is characterized by abuser behaviours that include
apologies, remorse, and promises to change, all of which serve to keep the victim
Societal resources are required to evaluate and treat the victims of violence; these
resources include victim service organizations, child welfare agencies, mental health
The most damaging effect of IPV is its impact on succeeding generations of human
Lisak and Beszterczey (2007) reviewed the life histories of 43 death row inmates,
finding that more than 80% of the men had witnessed IPV in their childhood homes
and 100% had experienced some form of neglect, along with other forms of abuse.
The authors also found that subjects who had been abused were likely to have come
Although the study sample represented the extreme end of the continuum of long-
term effects of familial violence, the consequence for the lives of the participants
The losses suffered by victims of IPV include and exceed those of individuals who
have been traumatized by non-IPV events (Koss et al., 1994). Loss of health, financial
security, home, children, pregnancies, and even life itself are tragic legacies of
victims of IPV.
Less easily observable losses can include decreased ability to assess one’s situation
(e.g., denial, dissociation, numbing), there is often a decrease in external activity that
contribute to a sense of loss of control or agency within one’s life and seriously
Women’s verbal and emotional aggression against their partners was seen as a
precipitant to male violence, whereas other studies sought to evaluate IPV from a
females.
However, the vast majority of IPV incidents are perpetrated by males on their female
Feminist theory
Feminist theories of IPV originated with the upsurge in attention brought to the
IPV, citing the domestic relationship’s structure as a parallel process mirroring the
and focused on changing sex role attitudes, which claim that women’s behaviour
Support for the feminist model comes from observations that most batterers are
able to control their violent behaviour when “provoked” by authority figures such as
Some theorists have claimed that feminist theory relies too heavily on a social model
of IPV to the exclusion of other factors, such as childhood abuse and personality
disorders.
According to critics, feminist theory fails to predict which men will become violent,
The family systems theory assumes that all individual problems are a manifestation
of the dysfunction present in the family unit, with each family member contributing
to the problem.
This theory predicts that either partner may resort to violence if conflict escalates
Partners are seen as neither victim nor perpetrator of IPV, even if only one partner
The family systems theory provides a treatment framework for IPV couples who may
want to remain together while working to eliminate the violence from their
relationship.
some as a useful approach, particularly in light of statistics indicating that more than
Predictably, most criticisms of the model’s use with IPV couples cite concern for
victim safety, speculating that speaking honestly in the presence of the batterer is
Other critics note the potential for victim blaming while the victimizer is not held
The connections between symptoms displayed and antecedent trauma are deemed
Treatment is founded upon the assumption that many psychological disorders arise
from faulty brain chemistry that requires psychiatric medication for correction, with
research into the origins of trauma as well as its connection to common mental
health diagnoses has made a purely biomedical model less relevant in working with
IPV.
The primary utility of the biomedical model is its acceptance as the prevailing
paradigm by which diagnosable mental difficulties are understood, and upon which
The downside of this view is that medicalization of the symptoms suffered by trauma
survivors requires the sufferer to accept her symptoms as an illness rather than to
The medical model may result in the secondary wounding and decreased credibility
of the victim.
The ecological model, coupled with attachment theory, which focuses predominantly
biologically driven developmental need to be cared for by a person who is older and
wiser for purposes of safety and survival as well as regulation of affect. The quality of
this initial attachment bond acts as a template for future adult attachments.
soothe herself in the presence of stress may be underdeveloped; this is a deficit that
echoed in many IPV situations where the cycle of tension, abuse, and relief is lived
repeatedly, with the relief phase offering intermittent moments of hope and
Dutton and Painter (1993b), in fact, cite the intermittency of abuse as a factor in the
level of stress experienced by women who chose to leave their batterers, with
extremes of negative and positive batterer behaviour associated with the most
postseparation distress.
In other words, women whose abusers were extremely violent, but who also
displayed the most kindness and remorse during the relief phase of the IPV cycle,
For women in particular, the cultural traditions of economic dependency and social
Most women in IPV relationships are looking for signs that the perpetrator is not all
bad. The woman has much invested in the relationship and hopes for a future, for
herself, and for any children she might have with the perpetrator.
viewed within an IPV context, may make them vulnerable to a pattern of coping
strategies that often is misunderstood by those outside the relationship who may
focus on the perceived shortcomings of the victim rather than the actions of the
perpetrator.
Fonagy suggests that many men who commit violent acts against women lack the
emotionally unsafe that the child copes by refusing to imagine the state of mind of a
This pattern, persisting into adulthood, may form the basis for IPV relationships
between batterers and their partners (who may also be attachment disordered).
Similarly, Meloy believes that men who fail to develop secure attachments in
childhood are at greatest risk for IPV, basing this hypothesis on a growing body of
research that empirically supports the connection between insecure attachments
A study by Mauricio, Tein, and Lopez (2007) found that both antisocial and
Heyman and Slep (2002) found that the frequency of family of origin violence
predicted adulthood child and partner abuse in a retrospective study of more than
Counselling Implications
Given that there are many forms, facets, and stages within the IPV cycle,
Those still in physical danger will need physical safety, financial assistance, and legal
shelters, lawyers, victim advocates, and others with relevant experience and
resources.
It is only after basic needs have been met that the victim may be able to address the
effects of trauma and any self-defeating patterns of her own in therapy with a
trauma-competent counsellor.
Counsellors should be aware that shelters are often the safest refuges for victims
because the family of origin may represent another source of betrayal and abuse for
Once the client’s safety is established and the therapy process begins, it is important
confuse the therapist that the client is frequently labelled “borderline,” due to the
male patriarchy and relationship violence, once was considered to be the best
approach for treating batterers. More recent research studies have found this model
What has been found to be more efficient is an approach that blends attachment
theory and cognitive behavioural therapy, taking into account the early childhood
risk factors.
that generalizes into societal change can only be accomplished by holding batterers
and social institutions accountable for the damage they inflict or fail to prevent.