Importance of Physical Education

 Encourage a healthy and active lifestyle

 Nurture sportsmanship in all aspects of competition

 Widen each person’s sporting experience and enjoyment

 Create a passion for active recreation and sport

 Assist an individual in reaching their physical potential in a variety of sporting

environments

 Increase the physical competence

 Quality physical education can influence moral development.

 Release tension and anxiety

 Facilitates emotional stability and resilience

 Improved Self-confidence and Self-esteem

Different sports programs:

 Individuals sports
 Dual and or partner Sports
 Team sports
 Outdoor Challenge and extreme sports
 League baseball
 Youth soccer
 Community basketball leagues
 Competitive swimming teams
 ANIMOLYMPICS
 Intramurals
 Sports fest
 Palarong Pambansa