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100 Ways To Have A Love Affair With Life
100 Ways To Have A Love Affair With Life
100 Ways To Have A Love Affair With Life
Life
by Tonya Leigh
Ooh la la…Mary Oliver’s quote gets me every time. I remember the first time I
heard it was at a dinner table in the South of France when an Irishman recited it
word for word. It struck a deep nerve within me, because up until then I had
ignored my deep desires and spent most of my time trying to rearrange my
external world – trying to lose weight, have the perfect relationship and make
more money – to offer me relief. As a result, I was constantly overwhelmed,
worried and anxious about my future. Life felt more like an enemy to be
conquered than a lover to be adored.
Something had to change, and that something was the relationship I had with
life.
Having worked as a critical care nurse and being present with people on their
deathbeds, I have a deep understanding of what life is truly about, and contrary to
what people try to convince you, it’s not about making 6 or 7 figures, being a size
2 or finding the perfect relationship. None of these things guarantee you a full
life.
Yet, if those are your desires (and there’s nothing wrong with wanting what you
want; I happen to love luxury, being fit and great relationships), falling in love
with life, as it is right now, is the secret to attracting it all – with ease, grace
and joie de vivre.
If you want your life to change, change how you treat your life! (tweet it)
Because . . .
Here are some ways I’m having a love affair with life:
Say thank99 you often
Eat what I want without guilt (I also lost weight with this approach
Dance every day
Keep fresh flowers in your home
Flirt
Learn 10 new Mandarin Words everyday
Create your unique definition of success
Kiss a lot
Wear fine lingerie
Create beautiful spaces to enjoy
Wake up each morning and envision your day
Go to bed celebrating your successes
Keep a gratitude journal
Take yourself on a date – get dressed up, reserve the best table at the best
restaurant and enjoy your own company
Dress up, even in little ways, each day (a great accessory, beautiful shoes
or a stunning scarf, gorgeous earrings or necklace)
Find your signature scent
Stop using excuses as a way to settle
Exercise daily, even if it’s just 20 minutes
Forgive those who have hurt you (no need to continue hurting yourself)
Always be willing to grow and change
Create plans that excite you
Simplify, simplify, simplify
Start juicing everyday
Spend money on things you truly value
Trust your instincts
Allow yourself to feel fully
Stop being so serious; be a little playful
Break the rules; make your own
Don’t be a copycat; create from your divine heart
Practice living in the moment – Read the Power of Now
Go to Paris
Make a list of things to do In Paris.
Learn to accept and love your body (as it is right now)
Place rose drops on your lingerie
Pick your favorite era and spend the day pretending that you’ve stepped
back in time
Go skinny dipping
Buy New Lingerie
Unplug from technology once a week
Practise your Violin Everyday.
Feel Beautiful ! MEDITATE!
HOLD YOUR ARMS OUT IN THE AIR AND SAY TO THE
UNIVERSE - I AM GRATEFUL AND HAPPY!!!
Spend a day doing only what you absolutely desire
Connect with someone new (new people mean new perspectives)
Be Charming
Stay out of everyone else’s business (their opinions, beliefs and drama)
Cuddle…with your partner, kids, friends or pet
Send BIG love energy to everyone you encounter today
Wear something that you’d normally not wear (hat, scarves, big fancy
sunglasses!
Through out the day, stop and wink at the sky and say merci!
Order something from the menu you’ve never tasted
Practise Yoga by the Beach.
Learn a new song a Week.
Create a New Makeup look.
Travel to Some place you have never been before at least once a year
Buy decadent soaps
Buy the most luxurious chocolate you can find, pour yourself a cup of tea
and savor every bite
Look for beauty in everything
Take 5 things off your to-do list and replace it with something you really
want to do
Learn a new Ballet Combination
Look for miracles in everything – the unpredictable, heartbreaks,
perceived failures . . . they are there if you seek them
Choose do go about your daily tasks with passion – from cleaning the
toilet to paying bills
Take responsibility for your own happiness and fulfillment
Stop complaining and gossiping
Learn a new language
Paint or draw; open up the channels of creativity
Stop hanging out with energy drainers
Eat only the best of whatever you choose to eat – aka no crap
Be a little wild and unpredictable
Each morning, choose who you want to BE first, then what you want to
DO
Have a secret garden
Stop comparing. There is only one you, and that’s a pretty special place to
be
Learn how to leisurely hustle – moments of massive inspired action
followed by moments pure leisure
Get outside and get some Vitamin D – one of the greatest epidemics of our
time is lack of sunshine
Stop the 100% productivity mode. I’m giving you permission to not be so
productive. You may find that taking that pressure off leads to smarter
productivity
What did you love to do when you were little? Do that!
Hang out with fellow life lovers – those who curate fascinating and
inspiring conversations
Don’t follow trends; create your own
Tell yourself you are AWESOME!
Always choose kindness, especially towards yourself
Dream every day
Put your wishes in a bottle and release them into a river
Write A Love Letter to Life
Bathe in Salt Water
Understand your triggers and patterns so you can elegantly navigate them
Always ask yourself: how can I make this fun?
Be open to the mystery of life; rigidity may lead to certain outcomes, but it
will never lead to adventure and the good stuff of life
When in doubt, always, always follow your heart
And, if you’re going to have a love affair with life, put on some lipstick
and pucker up.
Want to add to the list? I’d love to know how you are
having a love affair with life in the comments below.