Spiritual Reality - English - Supriya - 130722

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SPIRITUAL REALITY

Spiritual Reality takes you through a unique journey; a journey which will
change your life, a journey which will enrich you and make you knowledgeable
and blissful. Spiritual Reality is a programme on meditation and meditational
experiences. While you watch this programme, be totally relaxed. Just
witness it. Just flow with it. Don’t try to analyse it, totally be with it. If any
thought comes, cut the thought take a deep breath and just be with it. It is
just for you.
In this whole creation, we are just a small speck. Each one of us is in search
of good health, peace, knowledge, prosperity, harmony and over all a happy
and blissful life at all given times and situations. Each and every person tries
hard to achieve this state. But can this be really achieved? Yes, this can be
achieved! All this is possible, only by understanding cosmic energy and self-
knowledge.
Now, let us know about cosmic energy.
The cosmic energy exists everywhere in the cosmos. It is the bond between
the galaxies, the planets, humans and molecules. It is the space between each
and everything. It is the bond which keeps the whole cosmos in order. Cosmic
energy is their life force. This cosmic energy is essential to maintain the
order of the life and to expand our consciousness. Cosmic energy is the base
of all our actions and functions.
We receive some amount of cosmic energy in deep sleep and in total silence.
We are using this energy for our day-today activities of our mind like…
seeing, speaking, hearing thinking and all actions of our body. This limited
energy gained through sleep is not sufficient for these activities. That’s why
we feel exhausted, tired and tensed. This leads to mental and physical stress
and all kinds of illnesses. The only way to overcome to this is to get more and
more cosmic energy. Cosmic energy is essential to maintain the order of our
life to lead a healthy and happy life. To totally involve in all situations we are
in, to obtain knowledge and finally for expansion for our consciousness.
Abundant cosmic energy is obtained only through meditation.
Sleep is unconscious meditation. Meditation is conscious sleep. In sleep, we
get limited cosmic energy; in meditation, we get abundant cosmic energy. This
energy enhances power of our body, mind and intellect. It opens the door for
our sixth sense and beyond. With this boosted energy through meditation,
we will be relaxed, healthy and happy. It also helps to reach better heights
in the physical realms. Meditation is nothing but a journey of our
consciousness towards self. In meditation, we consciously travel from body
to mind, mind to intellect, intellect to self and beyond. To do meditation,
first, we have to stop all the function of our body and mind. i.e., body
movements, seeing, speaking and thinking. Now, let us know how to do
meditation.
For meditation, the first thing is the posture. You may sit in any posture. The
posture must be very comfortable and stable. We can meditate either on a
floor or on a chair. We can meditate in any place, where ever we feel
comfortable. Sit comfortably, cross your leg, clasp your fingers. Now, close
your eyes. Stop inner or outer chatter. Don’t chant any mantra. Just relax.
Totally relaxed. Just relax.
When we cross our legs and clasp our fingers, energy circuit is formed and
gives more stability. Eyes are doors of the mind. So, eye should be closed.
Mantra chanting or any chattering inner or outer are the activities of the
mind. So, it should be stopped. When body relaxes, consciousness travels to
the next zone. Mind and intellect. Mind I nothing but a bundle of thoughts.
There are numerous thoughts always coming to the surface of the mind.
Whenever there are thoughts in the mind, we may get many questions, known
or un-known. To transcend the mind and intellect, one has to observe the
breath. Observation is the nature of the soul. So, one should just witness
the breath. Don’t do conscious breathing. Don’t inhale or exhale consciously.
Let inhalation or exhalation happen on its own. Just observe the normal,
natural breathing. This is the main key. This is the way. Don’t go behind the
thoughts. Don’t cling to various questions or thoughts. Cut the thought, come
back to the breath. Observe normal breathing. Be with your breath. Then
the density of the thought reduces. Slowly breath becomes enough and
short. Finally, breath becomes smallest and seems like a flash in between the
eye brow.
In this state, one will have almost no breath and no thoughts. He will be
totally thoughtless. This state is called nirmal sthiti or no-thoughts state.
This is the meditative state. In this state we will be under the shower of
cosmic energy. The more meditation one does, the more will be the cosmic
energy one receives. This cosmic energy flows through the energy body. It
is also called the etheric body. The energy body forms with more than 72000
naadies or energy tubes which run all across the body. All these energy tubes
start from the top of the head region. This region I called Bramh Randhra.
These naadies spread through-out the body like roots and shoots of a plant.
The energy body is the main phase for the design of our life. This energy
body is the main source for all our actions and even our existence. Our energy
body receives cosmic energy during deep sleep and meditation. We are using
this energy for our body and mind activities likes seeing, speaking, hearing,
thinking and all physical action. All these functions are totally based on the
incoming cosmic energy. The inflow of cosmic energy is purely based on our
thoughts. When we have thoughts, the inflow of cosmic energy is obstructed.
In other words, our thoughts are the tumbling blocks in the inflow of cosmic
energy.
When the inflow of cosmic energy is less, the energy in the energy-tubes
depletes. This depletion caused etheric patches in the energy body. These
etheric patches gradually lead to the diseases in the physical body. In other
words, root cause of all diseases is the lack of energy in the etheric body. In
meditation, we get abundant cosmic energy. It flows through all the energy
tubes of the energy body. When cosmic energy is passing through the energy
tubes, because of its heavy flow, it cleanses all etheric patches. When
etheric patches are cleansed, we come out of all our illness. When energy
starts flowing through the bramha randhra, we feel heaviness in the head
region or heaviness in the whole body. When cosmic energy is cleansing the
energy tubes in a particular region, we may get itching sensation or pain in
that region. Sometimes, we may experience pain in various places in the
physical body. For these pains, we need not take any medicine. All these pains
will vanish by doing more meditation. By intake of more and more cosmic
energy through meditation, we come out of all physical and mental illness.
If we meditate inside the pyramid, meditative state can be achieved, three
times faster than normal. Pyramid is the most stable structure which
receives the highest cosmic energy in this planet earth. Pyramids formed at
an angle of 52 degrees, 51 minutes; and because of this angle it receives the
highest cosmic energy. Pyramids can be constructed from any material.
Materials make no difference in receiving of cosmic energy. pyramid has to
be aligned to perfect cardinal directions; north, south, east and west. Cosmic
energy get accumulated at 1/3rd height from the base of the pyramid. This
pace is known as the king’s chamber. Cosmic energy will be maximum at the
king’s chamber and it spreads through out the pyramid. A crystal fixed at
the apex of the pyramid, multiplies and distributes the cosmic energy
throughout the pyramid. A no-thought state or nirmal sthiti is attained three
times faster if one meditates, inside the pyramid. Pyramids can be used for
communication with higher frequencies. Meditation in the pyramids helps in
healing and for all meditational experiences.
Meditation is the journey of our consciousness towards the self. To do
meditation, we have to transcend the body and mind. When we transcend the
body and mind, we reach the self. Then we receive abundant cosmic energy.
By more meditation, our self-knowledge expands. Now, let us try and
understand what is knowledge. Meditation takes you to the realms of higher
knowledge. Knowledge is nothing but experience. Experience is nothing but
totally involving yourself. By practising more and more meditation, we receive
higher cosmic energy. With this higher energy, higher involvement is
achieved in every aspect. Which leads to higher knowledge.
Through knowledge, we get higher understanding and wisdom. With this
understanding, we understand that we are not just the body and the mind.
We understand that we are miraculous beings. We understand all the
situations we come across and come out of all our problems by higher
understanding. Higher energy and higher knowledge expand the
consciousness. Expansion of consciousness, is the very purpose to self.
Higher knowledge is obtained only through higher senses like third eye and
astral body.
The third eye is the very powerful tool of the soul to see, to feel and to hear
the higher frequency realities. These three functions of the soul are known
as the third eye. By practising more and more meditation, more cosmic energy
flows, more energy activates the third eye. It is a great experience for a
meditator. At the time of activation of the third eye, we feel an itching
sensation or a pulling sensation at the forehead region. We start seeing
glimpses of various colours rotating around us. We hear murmuring sounds.
Sounds of walking. We feel as if we are travelling in a pitch-dark tunnel.
When the etheric body gets sufficient cosmic energy by more and more
meditation, our third eye gets perfected. Here we perceive crystal clear
vision of this plane and other planes. In third eye perfections, we see many
things clearer than the physical visions. We see other frequency realities.
We see the things which are not present in the realm of the five senses. We
feel so many things which we can not express with words. We hear inner
voices, sounds or sounds of instruments from other frequencies. We see
masters who are not there physically with us. We see masters in physical
form as we know them. After more meditation, we start seeing the masters
like a bright light. Even by seeing this bright light, we feel the identity of
the master. We can hear the messages from these masters. We feel like
moving in a tunnel and finally merging with the light. Through third eye
experiences, we know we can get answers for all our problems. Through
messages from masters or by seeing other frequency realities or as a feeling.
By this our actions will change, our beliefs will change, our understanding will
change. After this third eye experience, we find changes in our perception
of this physical plane.
Now, let us know the other tool of the self. i.e., Astral Body. Astral body is
the tool of the self to perceive other frequency realities. Astral body is one
more form of our consciousness just like our physical body. In normal
condition, our consciousness is spread through out our physical body. When
we receive sufficient amount of energy and when we feel to perceive other
frequency realities, consciousness moves in the form of astral body. We
perceive astral body experiences unconsciously in our sleep which we call
dreams. One can perceive astral body consciously in meditation. Astral body
travels beyond space and time. After conscious astral experiences, we start
perceiving new dimensions.
In meditation, after receiving abundant cosmic energy, the consciousness
which is spread everywhere in the body, starts moving towards a point. While
consciousness is moving, we experience jerks in the physical body. We feel
as if our body is floating. We don’t feel the hand and legs. We feel lightness
of the body like a feather. Movements may be experiences in different parts
of the body. Or sometimes we may experience as if the whole body is
rotating. These are known as astral movements. By practising more and more
meditation, we get more cosmic energy. The consciousness takes the form
like an astral body, starts rotating very fast which causes heavy movements.
After the movements, the astral body starts coming out of the physical body
with a link called silver cord. Silver cord is nothing but high vibrant
consciousness which transfers the messages of the physical body to the
astral body and vice-versa. With this, we do astral travel. Astral travel is a
travel of our consciousness to known and unknown places and frequencies. By
doing astral travel, we get highest knowledge and understanding of the self.
In astral travel, our astral body can pass through all physical materials. All
elements like earth, water, fire, wind and either. Astral body can go to all
other frequencies without any limitations. After coming out of the body,
meditator sees his own physical body. By this, he gets a great understanding.
He understands that he is not just the body and mind; but he stays in the
body. This is a great understanding. Everyone should experience astral
travel. By experiencing astral travel our limitedness will vanish and we sill
understand that we are unlimited. By this experience, we understand that we
are the consciousness. We understand that we are unlimited. We understand
the new dimensions of life.
By practising more and more meditation, we receive more cosmic energy.
Cosmic energy improves our involvement in whatever we are in. By more and
more total involvement with body, mind, self; we understand in total about
the situations. This understanding is nothing but knowledge. The common
person will get only experience, but fail to perceive the knowledge in that
situation. It is because, he experiences the situation with physical
understanding alone. However, a meditator will understand the situation in
total. It is so because he knows that he is not just the body. He knows that
he just stays in the body. He understands that the situations are for his
evolution. After experiencing all meditational experiences and implementing
it in our practical life, we will get great understanding.
This understanding opens up several thousand doors which give new
dimensions of perceptions in our life. Our understanding, our perception and
our knowledge expands a lot. This leads to the expansion of our
consciousness; which I nothing but having wisdom. We experience this state
of wisdom as a thousand petal golden lotus. Each and every petal is a new
dimension of understanding. By perceiving more and more dimensions, we
understand more and more knowledge of other existences. With this
understanding, we come to know that there is no death and we are eternal
being. We understand, what is birth and what is death.
We come to this earth plane as a speck of cosmic consciousness. While
coming from the source, we come with etheric body as a structure of the
self. We come to this earth plane to have unique experiences. For our
experiences, we select the womb, we select the parents, the environment and
the situations. The whole design of life is known to the self. After selecting
the mother, speck of consciousness enters the mother’s womb. After
consciousness enters the mother’s womb, the foetus gets life. The physical
body takes the shape according to the energy in the etheric body and the
cause. Consciousness will be travelling frequently to the source, till it takes
its first breath. After coming out of the mother’s womb, it takes its first
external breath. This is known as birth.
From day one to the age of seven, we will have awareness of the source. The
mind starts taking the shape from the age of 7. It is completely formed by
the age 14. The intellect starts its activation from the age of 14 and is fully
developed by the age of 21. From the age of 21 to the age of 28, one
experiences the combination of body-mind and intellect. From the age of 28,
life depends on self-knowledge. If one does not have awareness of the self,
its consciousness lies in between body and mind. Because of this, misery
starts. He can’t understand the situations. Things will become more critical
for him. He moulds himself into concealed rigidness. Rigidness blocks the
cosmic flow, due to this he suffers physical illness, stress and tensions. He
passes his days without awareness; he can’t understand the very purpose of
his life. He passes from childhood days to youth, then to old age and finally
passes away from this earth plane without completing the purpose of coming
to the earth plane. This is what we call death.
Even after death, the layer of rigid mind with wrong understanding does not
allow the consciousness to reach the source. Because of the wrong
understanding, he creates his own hell and heaven and stays as a lower astral
being. If one starts one’s life being with the self, one will always be blissful
in all the given situations. Even after death, one won’t be in the lower
frequencies. One will go back to the source. By obtaining higher knowledge
through the third eye, astral travel, knowledge of birth and death; one will
have perfect understanding of body, mind, intellect, self and life force. One
understands that the consciousness is a combination of energy and
knowledge. Consciousness comes to this plane to gain more energy and
knowledge and to create. By living all the time with this understanding one
starts getting a higher understanding about the existence of the whole
creation.
With this understanding, one will become a miraculous creator. Whatever one
speaks, it manifest. Whatever one thinks, it manifests. Whatever one does,
becomes a creation. This is Enlightenment!

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