PHE

(Task 3)
Bakhtiyar Hussain
MYP4
 Introduction: In order for my client to improve at table cricket and properly understand how to play it, I
will set goals for him in this work. Additionally, I'm doing this so that my client can stay in excellent form
and that he can get better at cricket and compete against top players. I'm also doing this so that he can
play properly and have more enjoyment while playing.

Client: My client is Alyan. He is 13 years old and the sport I am teaching him is Cricket

Goals: My objectives are to strengthen my client's areas of weakness so that he can play better and
develop a more cohesive playstyle. His stance, backhand shots, accuracy, and other factors will be my
main areas of focus because they are his main areas of weakness and are what cause him to play poorly
and lose points. However, I'll also be paying attention to other factors like stamina and how physically fit
he is that also contribute to his poor play. Since his shots are simple to receive, I will also pay attention
to his shooting power.

Goals: Improvement:
Physical
Specific The physical objective for my client is to enhance his
accuracy, backhand, and other areas of weakness that
cause him to lose points and have a direct impact on each
of those strokes individually.
Measureabl For my client, I will measure what he has the most trouble
e with and how long it takes to do it, and see what works for
him. Measure how far he's progressing: B. Number of times
he did push-ups on day 1 compared to day 5.
Achievable He is a beginner so it will take time but I think he can do it. I
focus only on weaknesses. He has a passion for cicket. i
think he can. Do it.
Relevant Accuracy and impact are an important part of the sport of
cricket, so training exercises, table tennis games and
assessments are very relevant. A backhand is also a flaw in
his skill, making him an inferior player. Improving his
passing technique makes him a better and more skilful
player, and fixing his mistakes generally makes him a better
player and more consistent.
Timely This training plan is for about one month.
Health
My client's health objective is to get him on a
healthier diet so he can keep up his exercise.
My client's health goals are to make him
healthier, give him a healthier death, and
improve his fitness
The diet, I think, can have a good impact on
the diet so I do think it can improve his diet.
My client eats a little bit of junk food, so diet
is relevant, so I try to adjust his meal plan so
that he likes to eat, is healthier, and is in
shape to play better cricket.
Four weeks is the diet plan because I think
that's enough for my client to progress