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UTS - M4.1The Emotional Self
UTS - M4.1The Emotional Self
Write a reflective essay with two or more paragraphs about your learning,
realizations, observations, and experiences relating to the topic.
As we grow up, we face experiences that often marks on our mind and
our emotions. We tend to slowly express our emotions and learn to open up with
others. Sometimes, we suppress our emotions and to just deal with it alone.
As a saying goes, “Feel the feeling but don’t become the emotion.
Witness it, allow it, release it,”. We should not be a captive of our emotions. Let
ourselves feel the pain but we shouldn’t stay in it. Let us express anger but never
over used it. Limit ourselves when expressing emotions for everything that goes
beyond the normal line have consequences.