Professional Documents
Culture Documents
New Coach Toolkit - FINAL
New Coach Toolkit - FINAL
New Coach Toolkit - FINAL
Toolkit
for
FUTURE
LIFE COACHES
[ 1 ]
CONTENTS
3 Welcome Video
CONTENTS
[ 2 ]
t i f u l Y o u !
Hi B e a u
Welcome!
We are so excited you’re here! In the following pages we’ve shared
some of our best tips, resources, tools and insights we’ve gathered
over years of working with life coach trainees and graduated life
coaches.
But first, our CEO and Founder Julie Parker, has a special message
for you. Simply click below to hear what she has to say.
Watch Now
[ 3 ]
Get to know
our Trainers
Did you know that every member of the
Beautiful You Training Team has studied the
course and is a certified Beautiful You Life
Coach?
This means they all know the content inside
out and are passionate and skilled coaches.
Our training team is an integral part of the
experience of studying with us and so keep
reading to find out more about the incredible
and successful coaches who will be supporting
you should you choose to study with us!
[ 4 ]
Lead Trainer
Julie Parker
CEO, FOUNDER & LEAD TRAINER
[ 5 ]
WHAT DO YOU MOST LOVE
ABOUT BEING A TRAINER AND
A PART OF TEAM BEAUTIFUL?
(For those incoming just lean into a
good guess!) My goodness, where do I
even begin?
What I most love about being a
trainer is seeing the transformation that
people go on in their time studying with
us. I see nervous and unsure beginner
trainees transform themselves into
confident and incredible coaches with
a truly brilliant community of people
behind them, (ongoing forever!), by
the time they graduate. To see them
learn incredible coaching skills, expand
into their authenticity and truly claim
their voice as a coach is something I will
never get tired of. Running alongside
this, the friendships and connections I
see people develop fill my heart with so
much joy.
As for Team Beautiful and the
incredible people that make that up I
can honestly say it’s the privilege of my
lifetime to work with them. They are all of them has a different type of light,
so brilliant in their own ways and each love, challenge, energy and brilliance
which they give to me and each other.
We are all here with a common purpose
I see nervous and unsure to help people bring their dream of
becoming a coach to life. And that
beginner trainees
purpose makes us tightly woven with
transform themselves each other in friendship, community,
care and love. I sometimes still can’t
into CONFIDENT and believe I get to work with them every
INCREDIBLE coaches with day - but I do - and I don’t take that for
granted for one moment.
a truly brilliant community
of people behind them,
(ongoing forever!), by the
time they graduate.
[ 6 ]
If your dream is to become
a coach you can do that at
ANY STAGE of life.
If you want this -
WE WANT YOU.
And your future clients
do too.
Connect
life. If you want this - we want you. And
your future clients do too.
[ 8 ]
mastering their mindset, owning
their uniqueness, and developing an
unwavering sense of self.
As a coach, I provide one-on-one
coaching, group spaces, public speaking
training, school-based wellbeing
programs and a range of speaking
services and retreats.
[ 9 ]
The question is not
whether or not you
CAN be a great coach,
but whether or not
you will LET yourself
be the coach
that you can be.
We’ll be cheering you on
the whole way.
[ 10 ]
permission to show up as you are and relax
into the uniqueness of all that you are,
(including your challenges), you can take
all of the energy it would otherwise take to
filter, question and berate yourself and instead
channel it into becoming the best possible
coach that you can be.
What you have is enough. What you have
done is enough. What you are is enough.
Nothing comes easily the first time, and just
like learning any new skill - how to walk, how
to ride a bike, the works! - learning how to be
a great coach takes commitment and practice.
You don’t need to ‘get it’ straight away and
you don’t need to have worked in a helping
profession or even to have worked with
people before to become a sensational coach.
What you do need is an open mind, a
genuine care about others, an authentic voice,
a willingness to learn and a commitment to
yourself that you will have your own back
through your journey. The question is not
whether or not you CAN be a great coach, but
whether or not you will LET yourself be the
coach that you can be. We’ll be cheering you
on the whole way.
A side-note: as a coach, if you are vulnerable
enough to not be ‘perfect’, you are more
relatable to potential clients and therefore
more client-attracting too! Phew!
Connect
WEBSITE SOCIAL MEDIA
www.heartsparks.com.au Instagram: @heart_sparks
Facebook: @HeartSparksbyJo
LinkedIn: /parkerjohanna
[ 11 ]
Trainer
Laura Banks
GENERAL MANAGER AND TRAINER
[ 12 ]
know first-hand the learning, growth
and you-can’t-even-imagine-it
opportunities that await if they’re ready
and willing to show up for themselves
on this journey.
Alongside being a Trainer I love being
a part of Team Beautiful as General
Manager, where I get to support our
CEO and work with the rest of the
team to support not only our life
coach trainees and incredible alumni
community, but the broader coaching
community, every day.
Connect
would they take? Let them guide you.
You’ve so got this!
”
“
“I now have coaching clients, a website I
love and have experienced phenomenal
growth.”
The entire course exceeded my expectations.
The group, live coaching, workbooks, members
area and facebook group were all highlights. The
Beautiful You Life Coaching Course has the perfect
combination of authenticity, learnings, offers, live
calls and loving pushes to go out there in the world
as a life coach. I now have coaching clients, a Julia Halilovic
website I love and have experienced phenomenal
growth. I cannot even put in words what this
whole experience has meant to me. To sum it up, it
”
changed my life!
[ 15 ]
Trainer
Sammie Fleming
WHAT MADE YOU DECIDE TO
BECOME A COACH?
I’ve felt for most of my life that I wanted
to work in a way that was focused
around how people FEEL. I wanted
to support brilliant humans with their
desires, breathing life into their dreams
and visions. I wanted my work to be
personally energising, deliciously deep
and to operate in reverence of our
humanness AND our higher selves. It
took most of a decade of intentional
exploring to discover that coaching was
what I was searching for all along.
Connect
WEBSITE SOCIAL MEDIA
www.sammiefleming.com Instagram: @sammiesonjafleming
Facebook: @sammieflemingcoaching
[ 17 ]
Trainer
Sora Schilling
Connect
WEBSITE SOCIAL MEDIA
www.devotedway.com Instagram: @soraschilling
[ 19 ]
Trainer
Ellie Swift
WHAT MADE YOU DECIDE TO
BECOME A COACH?
I started to learn more about life
coaching as a profession when I was
working in London.
I literally stumbled upon coaching
when I started reading blogs such
as Melissa Ambrosini and Rachel
MacDonald, who were part of The
Beautiful You Coaching Academy pilot
program. I saw that they were spending
their days writing incredible content
about personal development and
working with women to help them live
their very best lives. This sounded like
the most incredible work to me!
I hovered over this idea for quite a
few years, whilst working in marketing.
My love of personal development
grew, with all my weekends and
”
prepared and so supported.
”
hearts and not just their heads.
”
world.
[ 22 ]
Guest Trainer
Jade McKenzie
[ 23 ]
Needless to say, that was a turning point
in my business and since doing BYCA, I
have never looked back.
[ 24 ]
WHAT IS YOUR ONE PIECE OF
HEARTFELT GUIDANCE FOR
ANYONE THINKING ABOUT
TRAINING WITH BEAUTIFUL
YOU AND BECOMING A LIFE
COACH?
If you are considering enrolling in the
course, the one piece of advice I will
give you is to commit. To get the most
out of this experience, you must take
action and make the effort to utilise all
areas of the course. That’s the key!
You have to make a commitment to
dive in deep over those six months and
be dedicated to the outcomes. Use the
time to get the most out of your training
team, the membership site, the support
network and the content. We give you
EVERYTHING we have.
This is not just about life coaching,
it’s also about building a thriving life
If you are considering coaching business. The content is so
enrolling in the course, rich and lends itself to all parts of your
the one piece of advice business – from coaching to working
I will give you is to with clients to business building to
promotion and beyond, it doesn’t
COMMIT.
just train you how to be a coach – it
To get the most out of this also trains you in how to be great in
experience, you must take business.
action and make the effort I don’t think you will find a
to utilise all areas better coaching course that is so
of the course. comprehensive and giving, so use it!
Connect
WEBSITE SOCIAL MEDIA
www.jademckenzie.me Instagram: @jade.i.mckenzie
[ 25 ]
Support Trainer
Annie Gichuru
DEI COACH & CONSULTANT, SUPPORT TRAINER
[ 26 ]
WHAT DO YOU MOST LOVE WHAT IS YOUR ONE PIECE OF
ABOUT BEING A TRAINER AND HEARTFELT GUIDANCE FOR
A PART OF TEAM BEAUTIFUL? ANYONE THINKING ABOUT
Being of service is something that TRAINING WITH BEAUTIFUL
has always fuelled me and being a YOU AND BECOMING A LIFE
trainer allows me to hold space for COACH?
trainees to become the coaches they My life has changed in more ways than I
most want to become. Being a trainer can honestly articulate since becoming
also allows me to grow as a person a life coach. I was one of those people
and in my relationships. So much who would read the success stories on
of the life coaching course involves the Beautiful You Coaching Academy
personal assessment and opportunities website, just like you are right now and
for development. It has helped me question if this was real and if it could
become a better communicator both happen to me too. And here I am. I’m
professionally and personally. a success story and it can happen for
Being part of Team Beautiful is truly you as well, if you allow yourself to go
a beautiful experience. There is a lot all in. If you’ve ever wanted to invest in
of love and respect for each other. We yourself and find your purpose, I’d love
are all so different from each other and nothing more than to support you on
live all over the world, but our love for your journey through the Beautiful You
coaching and making an impact in the Coaching Academy.
lives of others has drawn us together.
I feel incredibly blessed to be part of a
team that truly cares for one another. If you’ve ever wanted to
invest in yourself and
FIND YOUR PURPOSE,
I’d love nothing more than to
support you on your journey
through the Beautiful You
Coaching Academy.
Connect
WEBSITE SOCIAL MEDIA
www.upliftingstudios.com.au Instagram: @upliftingstudiostv
[ 27 ]
Support Trainer
Jolinda Johnson
SUPPORT TRAINER AND CERTIFICATION COACH
[ 28 ]
WHAT DO YOU MOST LOVE
ABOUT BEING A TRAINER AND
A PART OF TEAM BEAUTIFUL? WHAT IS YOUR ONE PIECE OF
I most love being a cheerleader for the HEARTFELT GUIDANCE FOR
trainees and motivating them to really ANYONE THINKING ABOUT
show up for themselves throughout TRAINING WITH BEAUTIFUL
the program. I’ll never forget my own YOU AND BECOMING A LIFE
experience as a trainee when I realized COACH?
that every time I participated, I was If you feel the call to become a life
noticed. With so many online programs coach, it’s not an accident. It’s your
you feel like you’re just another higher self pointing you towards the
number, but with BYCA we go above next step on your unique path. You
and beyond to make sure that you are might not know exactly where that path
fully seen and supported every step will lead or have it all figured out, but
of the way. Being able to witness the every time you visit the BYCA home
incredible transformations of those who page you feel an energetic pull to enroll
go through the program and commit to in the next cohort. It’s a deep inner
doing the work is truly an honour and a knowing that says, “This is for you.”
thrill.
Close your eyes, put your hands
on your heart, and breathe into that
feeling of excitement. Feel the energy
of expansion travel through your body
as you imagine yourself going through
the program and connecting with other
beautiful souls just like yours. Trust in
yourself and take the leap. You’ll be so
glad that you did.
[ 30 ]
WHAT DO YOU MOST LOVE
ABOUT BEING A TRAINER AND
A PART OF TEAM BEAUTIFUL?
I love connecting with our community
of passionate humans who value making
a difference in the world and supporting
our trainees to dig deeper and ask
bigger questions of themselves as we
watch as them truly uncage their magic.
I love being part of a team who embody
integrity, trust and support the way our
team does - and who love to have fun
along the way.
[ 31 ]
Support Trainer
Marlous Teh
WHAT MADE YOU DECIDE TO
BECOME A COACH?
I experienced study career coaching
support for the first time at University.
It made me realise the empowerment and learning, mirroring and facilitating
and support it provided to me as a reflections truly lifted me. It allowed me
‘client’ to create amazing results I never to tap into another source of energy and
thought I could’ve achieved on my heart centred inspiration that was unlike
own. Following this, my curiosity and anything I’d experienced with other
a hunch kept telling me that coaching fulfilling work. That’s when I knew deep
was something to explore, but I was in my heart, I couldn’t escape the calling
studying to become a business woman to becoming a coach!
and marketer at University.
As a first generation Dutch-born
WHAT TYPE OF COACH ARE YOU
Chinese Malaysian woman, this
AND WHO DO YOU WORK WITH?
opportunity for education and a well
paying career prospect was something I’m a Life & Mindset coach helping
my migrated family had worked very high performers and driven human
hard for in providing me with. Coaching beings who want to redefine leadership
became a distant dream, that maybe and create their version of success to
someday, one day might happen. And live a life that they absolutely love.
because at the time there was no clear
career trajectory to becoming a coach, I I love helping trainees
let that vision go.
hone in on their own
For years, the inkling persisted and
kept following me in other ways when I UNIQUENESS and
started working as a community service AUTHENTICITY, and
mentor and leadership development
facilitator in my spare time. And I even
it’s my honour to deeply
started working as a personal brand and listen and hold space
career coach “by accident” with a small for them to support
boutique consultancy where I initially
started as a marketing intern. Doing their growth and
this work supporting someone’s growth learning.
[ 32 ]
WHAT DO YOU MOST LOVE
ABOUT BEING A TRAINER AND
A PART OF TEAM BEAUTIFUL?
It’s a beautiful journey to witness when
someone steps into their purpose and
deepens their passion for life coaching.
I love helping trainees hone in on their
own uniqueness and authenticity, and
it’s my honour to deeply listen and hold
space for them to support their growth ...trainers are all
and learning. In turn as a trainer, I also
get deeply inspired by every trainee highly experienced
coach too as they bring their unique coaches who DEEPLY
special skills to life in their coaching
journey!
CARE about trainees
It’s a true joy and privilege to be doing
and each other.
this work as part of Team Beautiful,
where all trainers are all highly
experienced coaches who deeply care WHAT IS YOUR ONE PIECE OF
about trainees and each other. It feels HEARTFELT GUIDANCE FOR
ANYONE THINKING ABOUT
like a safe haven. Ever since I started as TRAINING WITH BEAUTIFUL YOU
a trainee and became a certified coach, AND BECOMING A LIFE COACH?
the Beautiful You Coaching Academy
has been one of the most inclusive and If you feel that curiosity, inkling or
supportive learning environments and calling driving you back to life coaching
communities where I’ve truly felt held and the Beautiful You Coaching
and seen, and belonging. And now Academy, follow your heart. Explore
experiencing this as a team member what the course entails, explore our
is so rewarding, empowering and free magazine, coaches, trainers, the
something I’m deeply grateful for. videos, our social content and immerse
yourself into what it means to study
with Beautiful You.
Trust yourself. You (will) know.
Connect
WEBSITE SOCIAL MEDIA
www.marlousteh.com Instagram: @marlousteh
Facebook: /marloustehcoaching
[ 33 ]
Become An Amazing
Playlist
Life Coach
Whether you pop your headphones in and listen to it while you’re reading
some of the incredible resources and articles in this tool kit, or turn it up
loud and have a good booty-shaking dance, we hope you enjoy these tunes
we’ve curated just for you
[ 34 ]
Our
TOP 12 RESOURCES
for
Diving
Into the World of
COACHING
BOOKS
Big Magic: Comparisonitis:
How to Live a Creative Life, How to Stop Comparing Yourself to
and Let Go of Your Fear Others and Be Genuinely Happy
BY ELIZABETH BY MELISSA
GILBERT AMBROSINI
BY KEMI BY GRETCHEN
NEKVAPIL RUBIN
[ 35 ]
PODCAST
Hello Seven Dare to Lead
WITH RACHEL WITH BRENE
RODGERS BROWN
”
filled with so much personal growth.
[ 36 ]
TED TALKS
How Great The Danger of
Leaders Inspire a Single Story
Action
BY CHIMAMANDA
BY SIMON SINEK NGOZI ADICHIE
[ 37 ]
TIP SHEET
WHY YOU SHOULD
PrioritiseDEI
BY ANNIE GICHURU,
Trainer and DEI Coach and Consultant
[ 38 ]
SO, WHY SHOULD YOU justice means that you want to make
PRIORITISE DEI IN YOUR LIFE this world a better place and you are
AND BUSINESS? willing to use your business as a force
REPRESENTATION for good. When people are looking at
coaches they want to work with, they
As more ideal clients are looking to are looking beyond the service you
see themselves represented, they are offer. They are looking to see what
also looking to see how inclusive your difference your business is making
business is. If your business doesn’t in the world. What your values are,
have cultural and racial diversity, an what’s important to you, the causes you
ideal client may feel that your service support. These are all key to attracting
is not for them when in fact it could the kind of ideal clients you want to
be but there isn’t any representation to support.
signify that. But before you can even
begin to have that kind of diversity and
inclusion, you need to look at your KNOWLEDGE
life and see what kind of friendships When you prioritise DEI in your
you have. We attract into our business life and business, it means you are
people who are like us and the people constantly learning and unlearning. This
we have relationships with. allows you to better understand the
lives of people who are different from
SUSTAINABILITY you, people who could be your ideal
clients. When you understand them
When you are building a business you and their challenges, you are better
want one that will last. Whilst it might able to serve them. You grow on both a
change and look different to how it was personal and professional level.
when you started, the main goal is to
have one that is sustainable and able
to adapt to the changes beyond our IT MAKES YOU A BETTER
control. When you are able to serve HUMAN BEING
ideal clients who come from culturally The more you dig into DEI work, the
different backgrounds, you are able to more you learn about inequities that
attract more ideal clients and grow your exist. You are then in a position to do
business. better when you know about these
injustices. You move from a place of
VALUES ignorance to a place of action and
Our values play a big role when it comes making a difference in the lives of
to the kind of business we want to grow. others. You become more empathetic,
Having values that are steeped in social patient and compassionate.
DEI work is central to who we are as human beings. It’s work that needs to happen
on an ongoing basis both on a personal level and on a business level. It’s lifelong work
choosing to do better and leave the world a better place than you found it.
[ 39 ]
TESTIMONIALS
“ “As an Aboriginal woman, I felt the
Beautiful You Life Coaching Course was
going to be inclusive, safe, inviting and
culturally appropriate – and it was.”
As an Aboriginal woman, I felt the Beautiful You
Life Coaching Course was going to be inclusive,
safe, inviting and culturally appropriate – and it
was. I felt very safe and supported by the trainers
Megan Sarmardin and enjoyed the variety of people in the course
and how we were able to communicate and
speak openly with each other. I would definitely
recommend this course to others without
hesitation. This has been a journey of not only
learning, but healing for me. I am excited for what
the future holds and cannot wait to work with,
”
support, and help people as a coach.
”
ready.
Megan Seamans
[ 40 ]
Mindset
Mastery
TO HELP YOU THRIVE
BY LAURA BANKS,
Mindset and Business Coach and
General Manager Beautiful You
Coaching Academy
Mindset. It’s a term you hear a lot in for yourself in your business (and other
the coaching world. But what does parts of your life too).
it actually mean and why is it so
important?
WHY IS MINDSET KEY?
While there is no one set definition,
I believe transformation begins on the
in general our mindset comprises our
inside – and it starts with our mindset.
attitudes, beliefs, habits, emotions and
ideas. Our thoughts, beliefs, attitudes,
habits, emotions and ideas, i.e. our
Our mindset underpins every action
mindset, drive the actions we take in the
we take. It’s our beliefs, emotions,
world. In other words, it’s our mindset
attitude and ideas that influence and
that determines how we show up, how
guide the action we take. In fact,
we react and respond to everything
mindset is so important there is a
around us, in every single moment.
dedicated Mindset Matters module
in the BYCA curriculum to support
life coach trainees with some of the
most common mindset ‘wobbles’
both themselves and their clients
might experience on a journey of
transformation.
No matter where you are on your
personal development journey, whether
you’re just starting out or a seasoned
pro, mindset is always going to be key
not only for supporting yourself, but
as a coach it will be key in how you
support clients, and how you show up
[ 41 ]
HOW DOES OUR MINDSET
WORK?
95% of our thinking, habits, emotional
responses and behaviours come from HOW DOES OUR
our subconscious. SUBCONSCIOUS
Our subconscious stores and runs PROGRAMING IMPACT
all the programs for things we don’t OUR EXPERIENCE OF THE
have to consciously think about, like WORLD?
our heart beating and breathing. The Every day we are being constantly
subconscious is also where our identity bombarded with information. In fact,
lives. Beliefs, stories we tell ourselves research shows there are over 2 million
about what we can and can’t do, our pieces of information we could take in
intuition and our values all live in our every single second.
subconscious, below our conscious
awareness. Our brain can’t handle that amount
of information, so to make it more
From the time we’re born until the manageable it constantly filters and
time we’re around 7 or 8 years old, we’re sorts information around us.
in a pure subconscious state. We are
like sponges, constantly downloading One of the main ways our brain
information from around us to enable does this is to filter for evidence that
us to survive within our environment. supports and confirms our beliefs.
It also puts all the information it
We learn subconsciously how to act takes in through filters such as our
when we’re happy or angry, what it takes language, values, decisions, attitudes
to make money, how best to express and memories. And yep, you guessed
love, when it’s safe to laugh and to it, all of these filters are stored in our
shine, we learn what we’re ‘good’ at and subconscious.
what we’re ‘not good’ at. We take these
messages in from our surroundings and Knowing this process helps us
they become our automatic, under-the- understand why two people can have
surface view of reality that form 95% of the ‘same’ external experience but come
our thinking and behaviour. away with very different perspectives
and internal experiences of the event. It
also helps us understand that what we
experience in life is influenced through
the lens of the subconscious programs
and filters we’re running. By changing
the programs and the ‘filters’ our brain
[ 42 ]
processes information through, such Do you believe that people will
as our beliefs, values, habits, we can judge you if you follow your dream of
change our experience of the world. becoming a life coach?
So, how can we change our ‘filters’ The stories and beliefs we have about
and master our mindset to support ourselves and the world around us can
ourselves as we embark on our new help us or hinder us.
calling as a life coach? Getting clear on the stories and beliefs
that hinder us gives us the opportunity
to rewrite that story or belief. This is a
WHAT ARE YOUR process known as scripting. Some great
SUBCONSCIOUS questions to help you write out your
PROGRAMS? new story or beliefs are:
The easiest way to understand what
subconscious programs you’re running
is to look at the stories you tell yourself What experience of becoming a
or beliefs you have about yourself, your life coach do I want?
place in the world, what you’re capable How do I want to feel when I’m
(or not capable) of and the world a life coach?
around you. What would I have to tell myself
For example, do you have a belief you to get that experience?
have to work hard, or ‘struggle first’ What beliefs do I need to get
before you can be successful? that experience?
Do you tell yourself that you have What is the story that someone
to look a certain way, be a certain who has what I want would tell?
age range or have a large Instagram
What would they believe?
following to become a life coach?
[ 43 ]
Getting clear on the stories and beliefs Get quiet with yourself and be open
that serve us helps strengthen them. to what feels good for you. Sometimes
Our brain searches for evidence to our most aligned definition of success
support our beliefs. isn’t what we have been conditioned to
Make this new script your own. You believe success looks like, or even what
get to write this story for yourself, there we thought we wanted for ourselves.
is no right or wrong. Once you have If you have subconscious programing,
your new script, read it often to yourself. beliefs and stories, that hold you back
Our subconscious learns through from living your definition of success,
repetition so the more consistently you now you know how to script new ones
repeat your new beliefs and stories to that will let you step into the version of
yourself the sooner they will become yourself and your life coaching business
new beliefs in your subconscious where that aligns with what is right for you.
you no longer have to consciously think And most importantly, anchor into
about them and your brain is constantly it. Imagine it. Feel it (hint: see my next
filtering for evidence to support them as tip below). Keep upgrading your beliefs
your truth. and stories as you need, so you can
continue to step into your definition of
success and allow for it to feel good.
DEFINE YOUR OWN
VERSION OF SUCCESS When you are deeply connected with
Your journey to becoming a life coach what your vision is and what success
can only be uniquely yours, and that’s looks like for you, it is much easier to
an incredible thing. Don’t get caught stay in your own lane and to walk your
up in thinking you or your business own path in creating a life coaching
have to look a certain way for you to be business that deeply fulfils you.
‘successful’. It is much easier to return to your
Take some time and get clear on what own lane if you notice yourself getting
success looks and feels like to you. How caught up in comparison, seeing other
does your definition of success fit with people create their own version of
your business and life? success.
For some people success might look
like being fully booked with 1:1 clients,
running an online program and working
in their business five days a week.
For someone else it might look like
working with 1 or 2 clients at a time,
leaving them free to be present with
their children before and after school.
[ 44 ]
VISUALISATION CAN BE A of success. You can mentally rehearse
GAME CHANGER how it feels to adopt and live with new
Our subconscious doesn’t know the beliefs or stories. You can mentally
difference between real and imagined. rehearse how you show up every day
for your life coaching studies and then
When you clearly picture something your new life coaching business. You
in your mind’s eye, stepping into the can mentally rehearse sitting down
picture, looking through your own at your desk to study feeling focused,
eyes and feeling the feelings associated aligned and on purpose. The list really is
with the vision you’re creating, your endless.
subconscious is having the experience
as if it is real. This is a technique some of the
world’s most successful people use;
That means there are physiological from athletes through to entrepreneurs,
changes happening in your body and and they use it because it works.
emotions being felt all as if what you are
imagining is really happening. One of the ways I love to incorporate
this practice into my daily life is to
When we do this, we are conditioning spend 5-10 minutes when I wake up
our cells to get used to the experience mentally rehearsing or running through
of what we are rehearsing. We are my day; how I want to show up, how I
helping them learn and memorise how want to feel and how I want to respond
to respond, so it becomes normal, easily to different situations that might arise.
repeated and our ‘regular’ way of being. Then I spend 5-10 minutes each night
This is a powerful technique you before I go to sleep mentally rehearsing
can use to support you as you step living my vision and any specific new
into your future as a life coach. beliefs I am working on adopting for
You can mentally rehearse living your myself.
vision and stepping into that definition
[ 45 ]
There
is no failure,
only feedback
[ 46 ]
If it thrills and
terrifies you at the same time,
you’re on the right track I get excited because I know
Sometimes taking action towards what we want a breakthrough is coming.
doesn’t feel exciting, it can feel straight up scary. Scary Sometimes it means I need
doesn’t mean it’s wrong for us, especially when there is to leave my computer and
excitement in the mix too. do something different,
then a great idea pops into
The fact we’re feeling scared is a sign it means something my mind. Sometimes I end
to us. up finding a new and better
This distinction has been one of the truest signposts solution. Sometimes it’s a
I’ve found for checking in with myself to make sure lesson that upping my self-
I’m on the right path as I’m making decisions care by stepping away from the
or stepping into new levels in my coaching source of frustration and doing
business. something for no other reason
than it feels fun and good before
coming back to work always makes a
difference.
Frustration precedes
Building your own dictionary of
a breakthrough: therefore,
reframes that cultivate a resilient
frustration = excitement!
mindset will support you to show up
This was a pattern I noticed within myself in consistently on your journey as a life
the early years of my coaching business. I realised coach trainee and as you go on to
I would feel frustrated (and, let’s be honest, like build your business, especially on the
throwing my laptop out the window some days) right days it feels a bit tough.
before a breakthrough.
Whether I was trying to learn how to edit my MINDSET WORK IS
website, create new content, or feeling like I was
NOTHING WITHOUT
speaking to an empty room, if it wasn’t working
ACTION
and I was feeling fed-up and over it all, that
I touched on this at the beginning of
feeling came right before a breakthrough.
the article, where I shared that our
So now, when I start to feel that mindset determines what action we
sense of frustration, take.
But I want to make it really clear:
mindset work is nothing without
action.
“ABREAKTHROUGH
It’s repeated action in alignment with
new beliefs that will cement that new
belief as being true in our subconscious.
It’s repeated action to embody new
IS COMING
[ 47 ]
for me? What, specifically, is one
tiny next action I can take as I’m
embodying those qualities?
That’s all I need to know to take my
first step, then it’s simply a matter of
repeating, one step, one action at a time.
Understanding how our mind
works and having tools to work with
our mindset empowers us to create
the results we want to experience
in our lives. If we have patterns of
habits that will cement those new habits thought or behaviour that stop us from
as our automatic way of doing and showing up the way we want to, we
being in the world. can change them. We can use the way
And so, if you are doing the ‘mindset our mindset works to double-down
work’ and not seeing the change you on the subconscious programs that
want to see, then I’d lovingly encourage work for us. When we understand that
you to check-in with yourself to see if all action begins in our mind, we can
your mindset also supports you to take cultivate a regular mindset practice that
action. Yes, sometimes imperfect action. supports us to thrive at every stage of
And yes, sometimes uncomfortable our coaching journey, from the very first
action that will really stretch you. moment we consider becoming a life
coach, through our studies and then as
The way that I support myself to be
we start and grow our businesses.
in action, especially when it feels scary
or stretchy, is to step out to the future
version of me who is living the life I
envision and ask: What would that
version of me do, right now, in this
moment?
What qualities are they
embodying? What do they believe?
What actions are they taking?
Do I need to be disciplined,
courageous and confident to take
the next steps towards what I’m
creating in my life or business? How
can I embody those qualities in a way
that feels aligned and empowering
[ 48 ]
TESTIMONIALS
“ “I hosted my first group coaching
program with five incredible women
and am currently working with four
one-on-one coaching clients.”
I don’t think I will ever be able to fully put into
words how thankful I am for the Beautiful You
Life Coaching Academy. I hosted my first group
coaching program with five incredible women
and am currently working with four one-on-one
Devan Danielle coaching clients. I can only imagine how my
business and skills as a coach will grow from here!
This course includes everything a potential coach
would need. The heart, practical information,
support, encouragement and inspiration — it’s all
there. I’ve taken *a lot* of courses in the past 4
years since starting my business, and I can honestly
”
say nothing has come close to this.”
“
“By the end of the course I was working
with 6 pro-bono clients and had paying
clients.”
When I joined the Beautiful You Life Coaching
Course I was hoping to gain a life coaching
qualification and a clear and concise process
to enable me to coach people. I achieved this
and so much more. By the end of the course I
was working with 6 pro-bono clients and had
paying clients. I had also been requested by three Yolanda Finette
organisations to facilitate workshops, invited on
two panels, done 2 podcast interviews and I will
be speaking at an incredible event later this year.
I would never have believed so much could shift
for me in just 6 months. This course is not like any
other. I now have a career path that I love and
I love inspiring and being of service to others. I
have also made life-long connections with some
”
absolutely incredible women.
[ 49 ]
Inside Sneak Peek
of Classes
Pssst....lean in a little closer. We’ve got
something special to show you!
One of the things we hear our graduating life
coaches say all the time is how special their
training calls were and how supported they felt
throughout their study with us. And so, we’re
pulling back the training curtain so you can get
a sneak peek at what happens on these calls.
That’s right, simply click on the link below and
you’ll get a front row seat to experience the
insights, wisdom, encouragement and support
served up with love by our training team on
calls in the Beautiful You Life Coaching Course!
What do you hear within that inspires you and
is calling you to action?
Watch Now
[ 50 ]
TOP 10 TIPS
to
Becoming
An Amazing
COACH
We thought we’d take you straight to the source to find out the best tips to
become an amazing life coach, so we’ve asked some of our incredible grad-
uated life coaches to share their wisdom.
Each one of the amazing coaches below studied with us and are now out in
the world growing their business and coaching dream clients. Lean in and
get ready to take notes, because these are some of the hottest tips that will
support you on your own journey to becoming an amazing life coach!
You might be looking at all the other life coaches out there
and thinking that you need to be like them, but the way to
be an amazing life coach is to be yourself! Combining life
coaching skills with your own uniqueness will draw your
people to you. Trust that you have something valuable to
offer your clients.
ve
t you ha
a to offer
Louise East th
Trust l u a b l e
@moretomum ng va
somethi
[ 51 ]
As coaches we often enter this field because of a desire to help
others, but the best thing you can do for your future clients is
start with you in mind first. Think about what motivates you,
what you care about and how you can use coaching as a tool
to strengthen your zone of genius in service to others. This
is really what your niche is - using your strengths to solve a
problem that matters to you in service to others. Once you get
ith
that, your coaching practice will soar and Start w nd
mi
you’ll impact the lives you are meant to. Lauri-Ann Ainsworth you in
@lauriannainsworth first
our
Find y
Make sure you set yourself up for success with the right
people!
people in your life and business from the start. As a coach
building a business, it’s totally normal to feel doubt, fear
and worry. You need a soft place to land when you’re down
and inspiration to lift you back up. An environment where
you can come alive and thrive makes all the difference and
so find your people!
Megan Han
@yourheartbreakcoach
gs
w e s o me thin
A r
r e w a iting fo
a
you! Change your mindset about fear of showing up.
Actively seek out what makes you the most nervous
and fearful, with the knowing that really awesome
things are waiting for you outside of your comfort
zone as a coach.
Leanna Sia
@_leanne.sia_
[ 52 ]
d serve
Stand out an
The way to ensure that you will get the most from your
training, and grow into the best coach you can be, is to be
completely open to learning – from your trainers, from
your fellow students, and yourself. Allow yourself to try,
experiment and be challenged will enrich your experience
Be and develop your skills. All to the benefit of
ly
complete yourself and your future clients. Gabrielle Treanor
open to @gabrielletreanor
g Get
learnin
curious
k
and as
u l
Assume nothing but rather get curious and ask powerful powerf
s.
questions. Then, listen. Give your client the space to think, question
that’s where the magic and transformation happens. Then,
listen.
Misty Johnson
@mistyjohnson_co
[ 53 ]
BIPOC
Guide:
Benefits
OF BECOMING A LIFE COACH
BY ANNIE GICHURU,
Trainer and DEI Coach and Consultant
Becoming a life coach is one of the reason we need to have more diversity
most rewarding and fulfilling careers and inclusion in this industry so that
you could ever have. The ability to BIPOC can not only see themselves
hold space for others and guide them represented but they can find coaches
to become the highest version of who they resonate with and feel they
themselves is simply life changing. can get the most out of their coaching
experience.
In the coaching and personal
development industry there isn’t much There are many benefits for BIPOC
representation when it comes to Black, identifying folks who are thinking of a
Brown, Indigenous and People of career in life coaching.
Colour (BIPOC). And this is the very
1 Unprecedented
demand
As one of the fastest growing industries with more and more people investing in their
personal development, this is an industry that is not slowing down any time soon.
According to statistics by PR News Wire, the market size is set to rise to over $56 Billion
USD. This demand has also been further aggravated by the global pandemic caused by
COVID-19.
This means there’s never been a better time to become a life coach. People are looking for
ways to improve their life and are turning to coaches to support them to do just that. With
the right training and tools, you can become the go to coach for your people.
[ 54 ]
2 Standing
out
You have the ability to stand out positively and serve within niches that are not crowded
or haven’t been tapped into yet. Whatever has always made you look or feel different from
others becomes your superpower. This means you have a chance to stand out from other
coaches and serve a niche that has been underrepresented, underserved and in many ways
underestimated.
3 Building your
own business
Becoming a life coach gives you the incredible opportunity of building your own business.
This means you get to be your own boss and one of the perks that comes with that is you
have the flexibility to choose when you and where you work from. And the beauty of
having an online business means you can work from absolutely anywhere in the world.
If there is anything we’ve learned from living in a pandemic state due to COVID-19, it is
the importance of being able to work from anywhere. In fact for many life coaches despite
the pandemic, it has been a time of growth due to not only the unprecedented demand but
also the flexibility to show up and serve people regardless of where they are located.
4 Being your
authentic self
When you identify as BIPOC a big part of your life is about adjusting to how you show
up. You adapt dominant culture practices so you can “fit in” as you are often questioned for
showing a side of yourself that may not be what the dominant culture deems the “norm”.
The beauty with life coaching is that you can absolutely bring your authentic self to your
work, in fact it is encouraged you do so. It allows your ideal clients to connect with you
because they feel seen, heard and valued.
[ 55 ]
5 Making a meaningful
contribution
There is nothing quite like doing work that not only lights you up on the inside but also
gives you the opportunity to make a meaningful contribution to the life of another person.
Being able to watch the journey of your clients and see the progress they are making as well
as the growth they are experiencing is a deeply rewarding process. And you can do this in
so many different ways such as 1:1 coaching, facilitating workshops/masterclasses, retreats,
keynote speaking or writing a book. The list is endless.
6 Becoming a better
communicator
Communication is a key part of what we do as human beings to connect with each other.
Becoming a life coach gives you the opportunity to learn how to become a great listener.
This then leads to the ability to hold space, leading to asking powerful questions that reveal
so much for you and the other person. You are able to honour another human being by
allowing them to share what’s deep inside their heart. That is a deeply gratifying process.
Being able to provide them with the tools they need to help them grow and become what
they most desire is one of the greatest gifts of becoming a life coach.
Once you discover the transformational power of life coaching, your life will never be the
same again. It’s been life changing for many coaches and it can be for you too.
”
brought my desire into reality.
[ 56 ]
Meditation
on creating your dream future
AS A LIFE COACH
To make the most of this experience find somewhere quiet and
comfortable where you won’t be interrupted for 20 minutes.
For the best sound, we recommend listening to this guided visualisation
through headphones if you can.
Make sure you have a journal and pen handy to note down any insights,
ideas or thoughts you want to remember once you have completed the
visualisation.
Listen Now
[ 57 ]
TESTIMONIALS
“ “I have two paying clients already and
this has been the best personal AND
business program I have been part of!”
I wanted to understand how to ask powerful
questions and not always offer solutions and
I definitely learnt this in the Beautiful You Life
Coaching Course along with the importance of
pausing and allowing time for people to think. I
loved how there was connection with our trainers
Bridget Johns through lots of different avenues such as the
Facebook group, Inspiration Day, video calls,
membership site and emails and I liked how our
calls didn’t have a finish time so we didn’t feel
rushed or think our question wouldn’t be answered.
”
been part of!
“
“This is the best personal investment I
have EVER made in myself and I am so
proud to be a coach.”
The community of Beautiful You coaches and
graduates seemed to be the most wonderful
and inclusive community, and so I knew it was
something I needed to be a part of. I was hoping
to learn what life coaching really was and gain the
confidence to put myself out in the world as a
coach. I definitely achieved that and so much more! Paige Tan
I have formed friendships with amazing people
whom I know will be lifelong business buddies. This
is the best personal investment I have EVER made
in myself and I am so proud to be a coach. Thank
you Team Beautiful. I am so grateful to now be a
”
part of this incredible community!
[ 58 ]
THANK YOU FOR DOWNLOADING YOUR
COPY OF THE LIFE COACH TOOLKIT.
We hope you have enjoyed diving into our best resources, tools and tips for
becoming a life coach and hearing from some of our incredible coaches!
h L o v e
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B e a u t i f
T e a m