A Brief Introduction to Buddhism

Did you know that Buddhism, in its natural form, is

not a religion?
Rather it is a tradition that focuses on personal spiritual
development.
Buddhists strive for a deep insight into the true nature of
life and do not worship gods or deities.
Want to learn more about Buddhism?
Then you're in the right place!
We'll give you a quick overview of its origins and beliefs.

What are the Origins of

Buddhism?

Buddhism was founded in Northern India by the first known Buddha,

Siddhartha Gautama, in 6th century BC, after he attained enlightenment
and assumed the title Lord Buddha (one who has awakened).
Siddhartha Gautama, later known as Buddha, was a prince of the Sakya
tribe of Nepal in approximately 566 BC.
At the age of 29, leaving the comforts of his home, he undertook a journey
to seek the meaning of the suffering he saw around him. After six years of
arduous yogic training, he abandoned the way of self-mortification and instead
sat in mindful meditation beneath a bodhi tree.
On the full moon day of May, Siddhartha Gautama became the Buddha, the
enlightened one.
The Buddha wandered in the plains of northeastern India for over four
decades, teaching the path or Dharma he had realized in that moment.
Around him developed a community or Sangha of monks and, later, nuns,
drawn from various tribes and castes, devoted to practicing this path. In
approximately 486 BC, at the age of 80, the Buddha died. His last words are
said to be... “Impermanent are all created things; Strive on with awareness.”
 Statue of Gautama Buddha by Artem Beliaikin on Unsplash

Where do Buddhists Live?

Buddhism, which is followed by over 5% of the world’s population, lays

claim to be the fourth largest religion in the world after Christianity,
Islam and Hinduism.
The 10 largest national Buddhist populations are in the countries
of China, Thailand, Vietnam, Myanmar (formerly Burma), Sri
Lanka, South Korea, Taiwan, Cambodia, Japan and India.
Buddhism has largely disappeared from its country of origin, India, except
for the presence of many refugees from the Tibet region of China and a small
number of converts from the lower castes of Hinduism. It has though taken
firm root in Sri Lanka.

What are the Buddhist Schools of

Thought?

Broadly, Buddhism can be divided into two main schools, the Theravada
or Hinayana in Sri Lanka and South East Asia, and the Mahayana in
China, Mongolia, Korea, and Japan.
A third school, the Vajrayana, has a long tradition in Tibet and Japan.
It is clear that Gautama, the founder of Buddhism, did not claim to be divine.
Although several sects have elevated him to the status of a god, he clearly
claimed that he was only showing the way to nirvana.
 Buddhist monks of Ba Vang Pagoda (Uong Bi city, Quang Ninh
province, Vietnam) collecting alms. Photo by Hannah Vu on Unsplash

What's the The Goal of Buddhism?

Nirvana. Most people have heard of nirvana, which has come to be

equated with a sort of eastern version of heaven.
Nirvana, in true terms, simply means cessation – cessation of passion,
aggression and ignorance; the cessation of the struggle to prove our
existence to the world, to survive.
We don't have to struggle to survive after all as we have already survived, the
struggle is just an extra complication that we have added to our lives because
we have lost our confidence in the way things are.
Buddhist Festivals and Marriage
Ceremony

Buddhist Festivals are always joyful occasions. The most significant

celebration takes place every May on the night of the full moon, when
Buddhists all over the world celebrate the birth, enlightenment and
death of the Buddha over 2,500 years ago. It has come to be known as
Buddha Day.
A visit to the local temple or monastery is a common custom on festive days,
where the monks are served food; the ‘Five Precepts’ are also undertaken.
Poor people are fed in the afternoon and a ceremony is conducted in the
evening, in which people circumambulate a stupa three times. The day draws
to a close with the chanting of Buddha's teachings and meditation.
Wedding ceremonies are regarded as secular affairs in Buddhist
countries. The parties concerned, however, obtain blessing from monks at a
local temple after the civil registration formalities are completed.
 Children in meditation. Photo by Justin Merced on Unsplash

What are the main principles of

Buddhism?
The main principles of Buddhism are covered by the teachings in the
form of ‘The Three Jewels’, ‘The Four Noble Truths’, ‘The Noble
Eightfold Path’, ‘The Five Precepts’, ‘The Three Marks of Conditioned
Existence’ and ‘Vegetarianism’. The most important ones are described
below.
Triple Jewels: Taking refuge in The Triple Jewels/Gems, i.e. the Buddha, the
Dharma and the Sangha; does not mean self-surrender, or total reliance on
an external force, or third party for help or salvation.
The Four Nobel Truths: The foundation of Buddhism is centered on the Four
Noble Truths given by Buddha in his first sermon after his enlightenment. The
truths are:
Dukkha – The Truth of Suffering, Samudaya – The Truth of the Cause of
Suffering, Nirhodha – The Truth of the End of Suffering, and Magga – The
Truth of the Path that frees us from Suffering
The Eightfold Path to Enlightenment: Buddhism lays stress on ‘The
Eightfold Path’ as means by which enlightenment may be realized. This was
explained by the Buddha in his first sermon after his enlightenment, preserved
in the ‘Dhammacakkappavattana Sutta’. Followers point to three main
sections within ‘The Eightfold Path’ as Wisdom, Ethical Conduct and Mental
Discipline.
“..There is a path to the cessation of suffering, the ‘eightfold path’ of right
views, right resolve, right speech, right action, right livelihood, right effort, right
mindfulness, and right concentration. Buddhism characteristically describes
reality in terms of process and relation rather than entity or substance.”
The Five Precepts: These basic training rules are observed by all
practicing lay Buddhists:
        1. To refrain from destroying living creatures
        2.Refrain from taking that which is not given
        3.Refrain from sexual misconduct
        4.Refrain from incorrect speech (Abstaining from lying, divisive speech,
abusive speech, and idle chatter)
        5.Refrain from intoxicating drinks and drugs which lead to carelessness
 Buddhist monks playing a flute inside Sakya monastery, Tibet. Photo
by Sergio Capuzzimati on Unsplash

Who are the Dalai Lamas?

Tibetan Buddhists hold the Dalai Lama to be one of the incarnations of

Avalokiteœvara, the bodhisattva of compassion.
The 14th ‘Dalai Lama’, Tenzin Gyatso, soon after China’s invasion of Tibet,
fled to India and now lives in exile in Dharmasala, India. He is the recipient of
the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet,
and he describes himself as “a simple Buddhist Monk”
The following words of the current Dalai Lama sum up how Buddhists
are supposed to view themselves and others:
"Who is more important, you or others? The conclusion is clear; even if minor
suffering happens to all others; its range is infinite, whereas when something
happens to me, it is limited to just one person. When we look at others in this
way, oneself is not so important."