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    Nutrition Facts - Print PDF

    Uploaded by

    Kanak Shah
    The document provides nutrition facts for various coconut products including low fat and high fat desiccated coconut powder, desiccated coconut flakes, refined coconut oil, roasted coconut oil, coconut oil, and virgin coconut oil. Each product listing includes calories, fat content including saturated, mono and poly fats, protein, carbohydrates, cholesterol and other nutrients. The primary ingredient for each is desiccated or virgin coconut.

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    Nutrition Facts - Print PDF

    Uploaded by

    Kanak Shah
    10 views7 pages
    The document provides nutrition facts for various coconut products including low fat and high fat desiccated coconut powder, desiccated coconut flakes, refined coconut oil, roasted coconut oil, coconut oil, and virgin coconut oil. Each product listing includes calories, fat content including saturated, mono and poly fats, protein, carbohydrates, cholesterol and other nutrients. The primary ingredient for each is desiccated or virgin coconut.

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    Nutrition Facts.Print PDF (1)

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    The document provides nutrition facts for various coconut products including low fat and high fat desiccated coconut powder, desiccated coconut flakes, refined coconut oil, roasted coconut oil, coconut oil, and virgin coconut oil. Each product listing includes calories, fat content including saturated, mono and poly fats, protein, carbohydrates, cholesterol and other nutrients. The primary ingredient for each is desiccated or virgin coconut.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    10 views7 pages

    Nutrition Facts - Print PDF

    Uploaded by

    Kanak Shah
    The document provides nutrition facts for various coconut products including low fat and high fat desiccated coconut powder, desiccated coconut flakes, refined coconut oil, roasted coconut oil, coconut oil, and virgin coconut oil. Each product listing includes calories, fat content including saturated, mono and poly fats, protein, carbohydrates, cholesterol and other nutrients. The primary ingredient for each is desiccated or virgin coconut.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 7

    Nutrition Facts

    (Low Fat Desiccated Powder)


    (Approximate Values per 100g)

    Calories 368 Kcal

    Total Fat 14.5 gm


    Saturated Fat 11.3 gm

    Dietary Fiber 14 gm

    Protein 13.8 gm

    Cholesterol 0.0 mg

    Calcium 17 gm

    Vitamin A 248 mg
    Ingredient : Desiccated Coconut Powder
    *Contains Coconut
    Nutrition Facts
    (Desiccated Coconut Flakes)
    (Approximate Values per 100g)

    Calories 687.7 Kcal

    Total Fat
    62.5 gm

    Saturated Fat
    58.3 gm

    Dietary Fiber 8.5 gm

    Protein 9.6 gm

    Cholesterol
    0.0 mg

    Calcium
    14.3 gm

    Vitamin A 202 mg

    Ingredient : Desiccated Coconut Flakes


    *Contains Coconut
    Nutrition Facts
    (High Fat Desiccated Powder)
    (Approximate Values per 100g)

    Calories 687.7 Kcal

    Total Fat 65.5 gm


    Saturated Fat 58.3 gm
    Dietary Fiber 8.5 gm
    Protein 9.6 gm

    Cholesterol 0.0 mg

    Calcium 14.3 gm

    Vitamin A 202 mg
    Ingredient : Desiccated Coconut Powder
    *Contains Coconut
    Nutrition Facts
    (Refined Coconut Oil)
    (Approximate Values per 100g)

    Energy Value (kcal) 900


    Protein
    0g

    Carbohydrate 0g

    Total Fat 09

    Saturated Fat 82g-94g

    Monosaturated Fat 5g-9g

    0g-3g
    Polysaturated Fat

    Trans Fat (max) 1g

    Ingredient : Refined Coconut Oil


    *Contains Coconut
    Nutrition Facts
    (Roasted Coconut Oil)
    (Approximate Values per 100g)

    Calories 900 Kcl


    Carbohydrate 4
    Protein 0
    Total Fat 99.99%
    saturated Fat 95.5
    Monosaturated Fat 3.4

    Polysaturated Fat 1.0


    Trans Fat 0

    Cholesterol 0
    Sugar 0g
    Ingredient : Roasted Coconut Oil

    * Contains Coconut
    Nutrition Facts
    (Coconut Oil)
    (Approximate Values per 100g)

    Energy 898.5
    Carbohydrate 0
    Protein 0
    Total Fat 99.83%
    Saturated Fat 91.48%
    Monosaturated Fat 5.81%
    Polysaturated Fat 2.53%
    Trans Fat 0
    Cholesterol 0
    Sugar 0g

    Ingredient : Raw Unrefined Coconut Oil

    *Contains Coconut
    Nutrition Facts
    (Virgin Coconut Oil)
    (Approximate Values per 100g)

    Energy 899.1 Kcal

    Total Fat 99.9g


    Saturated Fat 93.7
    Monosaturated Fat 5.3g
    Polysaturated Fat 0.9g
    Trans Fat 0g
    Cholesterol 0mg
    Total Carbohydrate 0g
    Sugar 0g
    Protein 0g

    Ingredient : Virgin Coconut Oil

    *Contains Coconut

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