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School: Sta.

Maria East Integrated School Grade Level: 10


Teacher: JULIA A. PICO Learning Area: MAPEH
DAILY LESSON LOG
Teaching Dates and Time: October 03-07, 2022 Quarter: First Quarter

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY


I. OBJECTIVES 10-03-2022 10-04-2022 10-05-2022 10-06-2022 10-07-2022
A. Content Standards: The learner demonstrate The learner demonstrate The learner demonstrate The learner demonstrate The learner demonstrate
understanding of lifestyle and understanding of lifestyle and understanding of lifestyle and understanding of lifestyle and understanding of lifestyle
weight management to promote weight management to weight management to promote weight management to and weight management to
societal fitness promote societal fitness societal fitness promote societal fitness promote societal fitness

Maintains an active lifestyle to Maintains an active lifestyle to Practice healthy eating habits that Practice healthy eating habits Practice healthy eating
B. Performance Standards: influence the physical activity influence the physical activity support an active lifestyle that support an active lifestyle habits that support an
participation of the community participation of the community active lifestyle
and society and society
C. Learning Competencies/Objectives: Assesses physical activity Analyzes the effects of Critiques (verifies and Expresses a sense of Expresses a sense of
Write the LC Code for each exercise and eating habits media and technology on validates) media information on belongingness by belongingness by
fitness and physical activity fitness and physical activity participating in physical participating in physical
issues activity related community activity related community
services and programs services and programs

Active Recreation Active Recreation Active Recreation Active Recreation Active Recreation
II. CONTENT (Fitness) (Fitness) (Fitness) (Fitness) (Fitness)

F. LEARNING RESOURCES
A. References Physical Education Learner’s Physical Education Learner’s Physical Education Learner’s Physical Education Learner’s Physical Education
Guide 10 Guide 10 Guide 10 Guide 10 Learner’s Guide 10
1.Teacher’s Guide Pages
2.Learner’s Materials Pages pp. 51-70 pp. 70-95 70-95 96-103 96-103
3.Textbook Pages
4.Additional Materials from www.google.com www.google.com www.google.com www.google.com www.google.com
Learning Resource (LR) portal
B. Other Learning Resources laptop laptop laptop laptop laptop

G. PROCEDURES
A. Reviewing Previous Lesson or Pre-Assessment pp. 53-55 Perform the Activity 1 Listen Multi Challenge: Experience the Fitness and Wellness Fitness and Wellness
Presenting the New Lesson To Your Heart! wonder of yoga exercises Lifestyle Self-Evaluation Lifestyle Self-Evaluation

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B. Establishing a Purpose for the Understanding the purpose of Understanding the purpose of Understanding the purpose of Understanding the purpose Understanding the purpose
Lesson Active Recreation (Fitness) Active Recreation (Fitness) Active Recreation (Fitness) of Active Recreation of Active Recreation
(Fitness) (Fitness)

C. Presenting Examples/Instances of Activity 1 Fitness Survey pp.56 Activity 4: Let’s Stretch be The extra challenge: Do the Hip- Activity 2: Be a Health and Activity 2: Be a Health and
the Lesson Flexible hop Cardio Workout Fitness Expert Fitness Expert

D. Discussing New Concepts and Describe Health and Fitness Discuss the effects of media Validates media information on Evaluates a sense of Evaluates a sense of
Practicing New Skills #1 habits and how it can affect your and technology on fitness fitness and physical activity belongingness by belongingness by
lifestyle and physical activity issues participating in physical participating in physical
activity related community activity related community
services and programs services and programs
E. Discussing New Concepts and
Practicing New Skills #2
F. Developing Mastery Answer Activity 2 start being fit Activity 6: Strength Training Activity 9: HI-Lo Cardio Activity 2: My wellness plan Activity 2: My wellness
(Leads to Formative Assessment 3) stretch it out LM p. 57 and Its many myths Workout For Fun plan

G. Finding Practical Applications of Allow the students to relate Allow the students to relate Allow the students to relate Allow the students to relate Allow the students to relate
Concepts and Skills in Daily Living fitness to their life fitness to their life fitness to their life fitness to their life fitness to their life

H. Making Generalization and Let the students reflect different Let the students reflect Let the students reflect different Let the students reflect Let the students reflect
Abstractions about the Lesson activities they have participate different activities they have activities they have participate different activities they have different activities they have
during the past year of their life participate during the past year during the past year of their life participate during the past participate during the past
of their life year of their life year of their life
I. Evaluating Learning
J. Additional Activities for 10 item short quiz 10 item short quiz 10 item quiz 10 item quiz 10 item quiz
Application or Remediation

H. REMARKS

I. REFLECTION
A. No. of learners who earned 80% in the ___ Learners who earned 80% ___ Learners who earned 80% ___ Learners who earned 80% ___ Learners who earned ___ Learners who earned
evaluation above above above 80% above 80% above
B. No. of learners who require additional ___Learners who require ___ Learners who require ___ Learners who require ___ Learners who require ___ Learners who require
activities for remediation who scored additional activities for additional activities for additional activities for additional activities for additional activities for
below 80% remediation remediation remediation remediation remediation
C. Did the remedial lessons work? No. of ___Yes ___No ___Yes ___No ___Yes ___No ___Yes ___No ___Yes ___No
learners who have caught up with the ___ Learners who caught up the ____ Learners who caught up ____ Learners who caught up the ____ Learners who caught ____ Learners who caught
lesson lesson the lesson lesson up the lesson up the lesson
D. No. of learners who continue to ___ Learners who continue to ___ Learners who continue to ___ Learners who continue to ___ Learners who continue ___ Learners who continue
require remediation require remediation require remediation require remediation to require remediation to require remediation
E. Which of my teaching strategies work Strategies used that work well: Strategies used that work well: Strategies used that work well: Strategies used that work Strategies used that work
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___ Group collaboration ___ Group collaboration ___ Group collaboration well: well:
___ Games ___ Games ___ Games ___ Group collaboration ___ Group collaboration
___ Power Point Presentation ___ Power Point Presentation ___ Power Point Presentation ___ Games ___ Games
___ Answering preliminary ___ Answering preliminary ___ Answering preliminary ___ Power Point ___ Power Point
activities/exercises activities/exercises activities/exercises Presentation Presentation
___ Discussion ___ Discussion ___ Discussion ___ Answering preliminary ___ Answering preliminary
___ Case Method ___ Case Method ___ Case Method activities/exercises activities/exercises
___ Think-Pair-Share (TPS) ___ Think-Pair-Share (TPS) ___ Think-Pair-Share (TPS) ___ Discussion ___ Discussion
___ Rereading of Paragraphs/ ___ Rereading of Paragraphs/ ___ Rereading of Paragraphs/ ___ Case Method ___ Case Method
Poems/Stories Poems/Stories Poems/Stories ___ Think-Pair-Share (TPS) ___ Think-Pair-Share (TPS)
___ Differentiated Instruction ___ Differentiated Instruction ___ Differentiated Instruction ___ Rereading of ___ Rereading of
___ Role Playing/Drama ___ Role Playing/Drama ___ Role Playing/Drama Paragraphs/ Paragraphs/
___ Discovery Method ___ Discovery Method ___ Discovery Method Poems/Stories Poems/Stories
well? Why did these work? ___ Lecture Method ___ Lecture Method ___ Lecture Method ___ Differentiated ___ Differentiated
Why? Why? Why? Instruction Instruction
___ Complete IMs ___ Complete IMs ___ Complete IMs ___ Role Playing/Drama ___ Role Playing/Drama
___ Availability of Materials ___ Availability of Materials ___ Availability of Materials ___ Discovery Method ___ Discovery Method
___ Pupils’ eagerness to learn ___ Pupils’ eagerness to learn ___ Pupils’ eagerness to learn ___ Lecture Method ___ Lecture Method
___ Group member’s ___ Group member’s ___ Group member’s Why? Why?
Cooperation in doing their Cooperation in doing their Cooperation in doing their tasks ___ Complete IMs ___ Complete IMs
tasks tasks ___ Availability of Materials ___ Availability of
___ Pupils’ eagerness to Materials
learn ___ Pupils’ eagerness to
___ Group member’s learn
Cooperation in doing their ___ Group member’s
tasks Cooperation in doing their
tasks
__ Bullying among pupils __ Bullying among pupils __ Bullying among pupils __ Bullying among pupils __ Bullying among pupils
__ Pupils’ behavior/attitude __ Pupils’ behavior/attitude __ Pupils’ behavior/attitude __ Pupils’ behavior/attitude __ Pupils’ behavior/attitude
__ Colorful IMs __ Colorful IMs __ Colorful IMs __ Colorful IMs __ Colorful IMs
__ Unavailable Technology __ Unavailable Technology __ Unavailable Technology __ Unavailable Technology __ Unavailable Technology
F. What difficulties did I encounter Equipment (AVR/LCD) Equipment (AVR/LCD) Equipment (AVR/LCD) Equipment (AVR/LCD) Equipment (AVR/LCD)
which my principal or supervisor can __ Science/ Computer/ __ Science/ Computer/ __ Science/ Computer/ __ Science/ Computer/ __ Science/ Computer/
help me solve? Internet Lab Internet Lab Internet Lab Internet Lab Internet Lab
__ Additional Clerical works __ Additional Clerical works __ Additional Clerical works __ Additional Clerical works __ Additional Clerical
__Reading Readiness __Reading Readiness __Reading Readiness __Reading Readiness works
__Lack of Interest of pupils __Lack of Interest of pupils __Lack of Interest of pupils __Lack of Interest of pupils __Reading Readiness
__Lack of Interest of pupils
G. What innovations or localized Planned Innovations: Planned Innovations: Planned Innovations: Planned Innovations: Planned Innovations:
materials did I used/discover which I __ Localized Videos __ Localized Videos __ Localized Videos __ Localized Videos __ Localized Videos
wish to share with other teachers? __ Making use big books from __ Making use big books from __ Making use big books from __ Making use big books __ Making use big books
views of the locality views of the locality views of the locality from from
__ Recycling of plastics to be __ Recycling of plastics to be __ Recycling of plastics to be views of the locality views of the locality
used as Instructional Materials used as Instructional Materials used as Instructional Materials __ Recycling of plastics to __ Recycling of plastics to
__ local poetical composition __ local poetical composition __ local poetical composition be used as Instructional be used as Instructional
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__Fashcards __Fashcards __Fashcards Materials Materials
__4 F’s __4 F’s __4 F’s __ local poetical __ local poetical
composition composition
__Fashcards __Fashcards
__4 F’s __4 F’s

Prepared by: Checked: APPROVED:

JULIA A. PICO MARK ANTHONY E. EVANGELISTA EMILY N. HIDALGO, PhD


Subject Teacher Head Teacher I Principal IV

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