How far is 8 on the beep test?

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To pass this test you must achieve level 8 shuttle 8 (8.8). You will be asked to run at
increasing speeds of 0.5 km/hr over a 20 meter shuttle distance to the pace of a cd player.

https://www.cumbria.gov.uk › eLibrary › view PDF

Training for the Bleep Test

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https://www.beeptestguide.com › table

Beep Test Table - the BEEP TEST guide

Level Shuttles running speed (km/h) time per shuttle (s) Total level time (s) Cumulative T…
1 7 8.0 9.00 63.0 1:03
2 8 9.0 8.00 64.0 2:07
3 8 9.5 7.58 60.6 3:08
View 18 more rows

https://www.topendsports.com › testing › beep-table

Beep Test Calculations Table - Topend Sports

A table of the number of shuttles required to run for each level of the beep test, with calculations
for the speeds, times and distances for each level.

https://www.topendsports.com › testing › beep-table-all

Complete Beep Test Calculations Table - Topend Sports

Here is the complete table of the time and distance for every shuttle, an expansion of the
regular beep test table. This table is based on the commonly used ...

http://www.ourhealthhb.nz › assets › Uploads › B... PDF

THE BEEP TEST PROTOCOL LEVELS & STAGES

1) The Beep Test is performed over a distance of 20-meters; this distance is ... -7 you were able
to complete 8 Stages, your final test score would be 7/8.
3 pages

http://beeptests.com › beep-test-levels-timings-distance-...

Beep Test Levels, Timings, Distance, and Results

The cumulative distance of the Beep Test depends on what level you score. The reality is
though that the distance covered is less then what most people think.

http://www.5-a-side.com › Fitness

The Beep Test, A Comprehensive Guide | 5-a-side.com

How long does it take and how far will I run? ... The great thing about the beep test is it won't
take you long at all. The vast majority of people will be done ...

https://primemotiontraining.com.au › Blog
Given there is approximately one minute per level, and the required running distance remains
constant (20 metres) throughout the beep test, the time between ...

https://en.wikipedia.org › wiki › Multi-stage_fitness_test

Multi-stage fitness test - Wikipedia

The test requires participants to run 20 meters back and forth across a marked track keeping
time with beeps. Every minute or so, the next level commences: the ...

https://www.mensjournal.com › how-conquer-beep-test

Beep Test Fitness Guide | Men's Journal

Ex: 4 rounds = 7 mins, 8 rounds = 14 mins, 12 rounds = 21 min. Over time, you can increase
your sprint duration and decrease your recovery and/or jogging ...

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