BUNAWAN NATIONAL HIGH SCHOOL

Bunawan, Agusan del Sur

1st SUMMATIVE TEST

Name: ___________________________ Grade & Section:____________ Score: ________
Test I: Modified True or False
Direction: Write T if the statements is True and if the statement is False, change the
underlined word or phrase to make it true on the space provided.
_____1. Physical Movement is a condition in which an individual has enough energy to avoid
fatigue and enjoy life.
_____2. Health-related fitness is the ability of the heart and circulatory system to supply
oxygen to muscles for an extended period of time.
_____3. Jogging and swimming are good forms of exercise for people with asthma.
_____4. Weight training is a good example of cardio-vascular endurance.
_____5. 90 degrees push – up is a test for muscular strength of upper extremities.

Test II. Multiple choice

Direction: Encircle the letter of the correct answer.
1. Defined as the ability to become and stay physically healthy.
a. Aerobics b. Dancing c. HRF d. skill-related fitness
2. The ratio of body fat to lean body mass.
a. Body composition b. fitness c. force d. wellness
3. Refers to the maximum amount of force a muscle exerts against an opposing force
a. Agility b. balance c. speed d. strength
4. The following are health-related fitness except one:
a. Body composition b. flexibility c. speed d. strength
5. It is the heaviness and lightness of a person.
a. Age b. height c waist d. weight
6. What do you call the distance between the floor to the top of the head in standing
position?
a. Arms span b. height c. waist d. sitting height
7. Which of the following is an example of flexibility exercise?
a. Bicycle exercise b. cardio work out c. gluteus stretch d. Dancing
8. The following are strength exercises except:
a. Ab crunch b. alternate curl c. dumbbell d. shoulder stretch
9. Which of the ff. is an exercises for cardio-respiratory endurance?
a. Basketball pass b. jogging c. shuttle run d. zipper test
10. A test of upper arm and shoulder girdle flexibility intended to parallel the
strength/endurance assessment of the region.
a. 90 degrees push ups b. Sit & reach c. zipper test d. curl ups
Test III. Matching type
Direction: Match the appropriate activity for each of the family members. Select the
best choice by connecting a line from column A to B.

Column A Column B
1. Toddler age 3 A. Ballroom dancing
2. Father age 57 B. Soccer
3. Sister age 14 C. Drag Racing
4. Brother age 16 D. Ballet
5. Mother age 55 E. Jogging
F. Playing Catch ball

Test IV. Problem solving

Direction: Solve for the BMI ( Body Mass Index), identify its classification then show
your solution on the space provided.

Chloe’s Weight ------------- 50 Kilos

Height -------------- 1.52 meters

BMI = _________________
Classification: ___________

Solution:
 BUNAWAN NATIONAL HIGH SCHOOL
Bunawan, Agusan del Sur

2nd SUMMATIVE TEST

Name: ___________________________ Grade & Section:____________ Score: ________
Test I: Modified True or False
Direction: Write T if the statements is True and if the statement is False, change the
underlined word or phrase to make it true on the space provided.
_______1. In Indonesia the word “Batik” means “Top”.
_______2. “Batik” is the common fabric among Thailand, Cambodia, and Laos.
_______3. Silk is produced from the cocoons of thai Silk worms.
_______4. Golden Threads silk were born in Singapore.
_______5. Sihn is the Lao women’s ankle-long skirt that was undeniable unique patterns.
_______6. Brunei flight attendants use batik as their uniform in airlines.
_______7. Thai people celebrated Loy Krathong Festival on the night of the 10th full moon.
_______8. Flying lanterbs are made out of rice papers with a bamboo frame.
_______9. Handicrafts are part of Cambodian culture and their livelihood.
_______10. Vietnam silk paintings typically showcase Abstract patterns.

Test II. Multiple Choice

Direction: Encircle the letter of the correct answer.
1. It is to create patterns and dyeing portions of weft yarn before weaving.
a. Ebony Satin b. Hand Painting c. Ikat technique d. uneven twill
2. It is the traditional check scarves almost worn universally by Cambodians.
a. Batik b. Krama c. Sihn d. Songkok
3. The artists uses the canting, a small copper container with one or more different
sized pipes.
a. Batik b. Block Painted c. Hand Painted d. Block printed
4. It is the type f a puppet shadow play that uses leather material for the puppet.
a. Dastar b. Ramayana c. Wau Kite d. Wayang kulit
5. This Brunei headgear resembles a turban. A typically headdress in the middle east.
a. Dastar b. Kopiah c. Serban d. Songkok
6. Cambodian is known for their _________ sculpture.
a. Gold Carving b. Ice sculpture c. Stone carving d. wood carving
 7. What is the oldest and most famous sculpture in Thailand?
a. Phra Bang b. Phra Say c. Wau kite d. Wat Pho
8. What is the most amazing sculpture in Indonesia that was made in Toraja?
a. Ancestral wooden Statue
b. Asmat wooden sculpture
c. Dayak Wooden Mask
d. Sentosa Merlion
9. The Vietnamese sculpture bas been heavily influenced by the religions:
Confucianism, Buddhism and ________________.
a. Behaviorism b. Essentialism c. Naturalism d. Taoism
10. You can find the most famous and 10,000 – year old carvings in Vietnam, located in
________.
a. Dong Noi b. Dong Nyai c. Dong Son d. Dong Tan
11. How long and high is the Wat pho in Thailand
a. 45 m & 14 m b. 46 m & 13 m c. 46 m & 15 m d. 46 m & 16 m
12. The size of the puppets of wayang kulit is from ____ to _____.
a. 25 cm to 75 cm b. 26 cm to 76 cm c. 27 cm to 77 cm d. 28 cm to
78 cm
Test III. Enumeration
Direction: Enumerate the following:
1-2. (2 Types of Cambodian Weaving)
3-5. (3 Popular Vietnamese Fabric)
6-7. (2 Ways of Batik Designs)
9-11. (4 Brunei ways of Batik designs)
12-14. (3 Brunei Headgears)
15- 17. (3 examples of Handicrafts)
18-20. (3 Types of Reliefs)