At the entrance to the school, stop and observe this sequence of smileys on the wall. Be the 4 smileys (count 5 seconds – mentally - for each one) in the same sequence.
2nd station – Balance
“Bear paws” - Use your hands and your feet on the right places. 3rd station – Workout Rope climbing
4th station – Challenge
“Velcro ball”. Don’t throw it! Jump as high as you can and leave it to the highest point you can reach! 5th station – Breathing Exercise
6th station – Self-appreciation
Read these verses aloud (three times louder and louder) 7th station – Still posture Before entering your classroom, keep this “Warrior 2 Pose” during 20 seconds.