There must be warm up or conditioning exercises before performing floor skills.

Select one:
a.
The module does not say
b.
True
c.
False

Question 2
Correct
Mark 1.00 out of 1.00

Flag question

Question text
This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.
rhythm
Answer: 

Question 3
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Name the formation in the image.
 V formation
Answer: 

Question 4
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Which of the following is not used in rhythmic gymnastics?

Select one:
a.
dumbbells
b.
wands
c.
hoops
d.
ropes
e.
balls
f.
garter

Question 5
Correct
Mark 1.00 out of 1.00

Flag question

Question text
A type of dumbbell that offer a more convenient way to adjust or change weights.

Select one:
a.
fixed weight
b.
adjustable
c.
all of the choices
d.
selectorized

Question 6
Correct
Mark 1.00 out of 1.00

Flag question

Question text
early age
Gymnastics activities and trainings should be started at an Answer .

Question 7
Correct
Mark 1.00 out of 1.00

Flag question

Question text
upper
The use of dumbbells is good for Answer  extremities.

Question 8
Incorrect
Mark 0.00 out of 1.00

Flag question

Question text
rhythmic movements
When an individual responds to music through movement, this is called Answer .
Question 9
Correct
Mark 1.00 out of 1.00

Flag question

Question text
10
The wood of dumbbells are about Answer  inches.

Question 10
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Name the type of the pair of dumbbells in the image.

Adjustable Weights Dumbbells

Answer: 

Question 11
Correct
Mark 1.00 out of 1.00
 Flag question

Question text
Music should be either too fast or too slow.

Select one:
a.
True
b.
False

Question 12
Incorrect
Mark 0.00 out of 1.00

Flag question

Question text
12
The diameter of the wood used for hardwood is Answer  inches.

Question 13
Correct
Mark 1.00 out of 1.00

Flag question

Question text
gymnastics
Answer  is an artistic expression of a well-disciplined body form in performing defined
movements at the height of perfection.

Question 14
Incorrect
Mark 1.00 out of 1.00
 Flag question

Question text
Name the formation in the image.

Mass line
Answer: 

Question 15
Correct
Mark 1.00 out of 1.00

Flag question

Question text
flexibili
Wand exercises are ideal for Answer  value in the aims and the shoulder girdle.

Question 16
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Complete the objective of rhythmic activities:
Dumbb
Promote Answer  freedom.

Question 17
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Gymnastics displays a disciplined body form, performing defined movements at the height
of perfection.

Select one:
a.
False
b.
The module does not say
c.
True

Question 18
Correct
Mark 1.00 out of 1.00

Flag question

Question text
cast iro
Fill in the blank: Fixed weight dumbbells are made up of Answer  or plastic shells filled
with concrete.

Question 19
Correct
Mark 1.00 out of 1.00

Flag question

Question text
square
Fill in the blank: One dumbbell consists of two Answer  weights attached to a handle.
Question 20
Correct
Mark 1.00 out of 1.00

Flag question

Question text
36 to 3
Wands are made of hard wood or rattan of about Answer  inches long.

Question 21
Correct
Mark 1.00 out of 1.00

Flag question

Question text
crosshatch
The adjustable dumbbells have a Answer  pattern to ensure better grip.

Question 22
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Which of the following is not an example of a floor exercise in aerial position?

Select one:
a.
Arch jump
b.
Overead reach
c.
Hops
d.
Crouch jump

Question 23
Correct
Mark 1.00 out of 1.00

Flag question

Question text
flexibility
Gymnastics training must be done at an early age to improve Answer .

Question 24
Correct
Mark 1.00 out of 1.00

Flag question

Question text
When an individual moves in response to a particular rhythm or music, these movements
rhythm
are called Answer .

Question 25
Incorrect
Mark 0.00 out of 1.00

Flag question

Question text
Flexibility tends to be a problem as a person grows up.

Select one:
a.
False
b.
True
Question 26
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving
dials
selector pens or turning Answer .

Question 27
Correct
Mark 1.00 out of 1.00

Flag question

Question text
It is best to start with the lightest weight you can in dumbbell exercises.

Select one:
a.
False
b.
True
c.
The module does not say

Question 28
Correct
Mark 1.00 out of 1.00

Flag question

Question text
posture
Exercises in gymnastics can help develop good Answer .
Question 29
Correct
Mark 1.00 out of 1.00

Flag question

Question text
overstr
Using the wrong kind of dumbbell may Answer  the muscles.

Question 30
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Wands can be made of either hard wood or rattan of about 30 inches in length.

Select one:
a.
False
b.
True
sequence
The floor exercises are arranged in Answer  to show unity and harmony of
movements.

Question 2
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Name the position in the image.
 Bells backward
Answer: 

Question 3
Correct
Mark 1.00 out of 1.00

Flag question

Question text
10
The wood of dumbbells are about Answer  inches.

Question 4
Incorrect
Mark 0.00 out of 1.00

Flag question

Question text
Name the position in the image.

bells oblique downward

Answer: 
Question 5
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Name the formation in the image.

Radial
Answer: 

Question 6
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Gymnastics can be seen as a competitive sport.

Select one:
a.
False
b.
True

Question 7
Correct
Mark 1.00 out of 1.00
 Flag question

Question text
flexibilit
Wand exercises are ideal for Answer  value in the aims and the shoulder girdle.

Question 8
Correct
Mark 1.00 out of 1.00

Flag question

Question text
floor
These Answer  skills help improve control and coordination of the body parts besides
enhancing grace, form and creativity in combining new body movements.

Question 9
Incorrect
Mark 0.00 out of 1.00

Flag question

Question text
Complete the objective of rhythmic activities:
efficiency
Maintain good posture and physical Answer .

Question 10
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Dumbbells can be made out of any wood, as well.

Select one:
a.
The module does not say
b.
True
c.
False

Question 11
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Complete the objective of rhythmic activities:
balanced
Develop a Answer  and well-coordinated body.

Question 12
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Name the type of the pair of dumbbells in the image.
 Fixed Weight Dumbbells
Answer: 

Question 13
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Weights of the dumbbell are removable.

Select one:
a.
True
b.
False

Question 14
Correct
Mark 1.00 out of 1.00

Flag question

Question text
This is a systematic exercise requiring the use of apparatus.
 Gymnastics
Answer: 

Question 15
Correct
Mark 1.00 out of 1.00

Flag question

Question text
There has been numerous studies that proved that gymnastics can help lessen the amount
of stress.

Select one:
a.
The module does not say
b.
False
c.
True

Question 16
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Rhythm
Answer  is a regular recurrence of accented and unaccented beats.

Question 17
Correct
Mark 1.00 out of 1.00

Flag question

Question text
 upper
Fill in the blank: The use of dumbbells can be beneficial for the Answer  extremities.

Question 18
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Which of the following is not an example of a floor exercise in standing position?

Select one:
a.
Lunge position
b.
Arabesque
c.
One leg balance
d.
Bridge stand
e.
Front scale

Question 19
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Which of the following is not an example of a floor exercise in standing position?

Select one:
a.
Straddle stand
b.
Standing arch back
 c.
Moderate arabesque
d.
Front scale
e.
Arabesque
f.
Supine arch

Question 20
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Wands can come in different colors.

Select one:
a.
True
b.
False

Question 21
Incorrect
Mark 0.00 out of 1.00

Flag question

Question text
Name the position in the image.
 Bells in position
Answer: 

Question 22
Correct
Mark 1.00 out of 1.00

Flag question

Question text
classical
Answer  music is deemed suitable for rhythmic gymnastics.

Question 23
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Name the position in the image.
 Bells in position
Answer: 

Question 24
Correct
Mark 1.00 out of 1.00

Flag question

Question text
upper
The use of dumbbells is good for Answer  extremities.

Question 25
Incorrect
Mark 0.00 out of 1.00

Flag question

Question text
What is the measurement of the wands' diameter in inches?
11/2
Answer: 

Question 26
Correct
Mark 1.00 out of 1.00

Flag question
 Question text
These are routines which is a combination of different floor skills together with some body
conditioning exercises.
Floor exercises
Answer: 

Question 27
Correct
Mark 1.00 out of 1.00

Flag question

Question text
square
A dumbbell consists of two Answer  weights attached to a handle.

Question 28
Correct
Mark 1.00 out of 1.00

Flag question

Question text
Name the position in the image.

Bells forward
Answer: 

Question 29
Correct
Mark 1.00 out of 1.00
 Flag question

Question text
Floor exercises are arranged in no particular order.

Select one:
a.
False
b.
True

Question 30
Correct
Mark 1.00 out of 1.00

Flag question

Question text
floor skills
Answer  help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.