Dr james Naismith

Peach basket to metal hoops

Dr luther Gulick indoor in the ymca
BASIC SKILLS
3 forwards 3 centers

9 PLAYERS 5 PLAYERS EACH TEAM

Poin gur—team leader siya yung parang pangalawamg

coach sa loob siya yung nag gguide – pinaka maliit..
Shootimh—pangalawang maliit – catch and shoot DOS
OFF GUARD BESH SHOOTER INSIDE THE TEAM
player
Small forward – THREE
Power – FOUR SECOND TALLEST—BACK COURT
Center

CONDITIONING

EYES ON TARGER – RIM

STANCE AND BALANCE—CENTER GRAVITY
CORE OBDOMINAL MUSCLES
SHOT POCKET
GRIP – WRIST ELBOW SHOULDERT
UPFORCE AND LANDING – THE HIFT THE BALL
MAS MALAKI PERCENTAGE NA PUMASOK DUN
SA GOAL
PWERSA SA PAA AT HIPS
FOLLOW THROUGH-

KINDSSSS OF SHOOOTINGGG
LAY-UP—PUTTING THE BALL SA TARGET OR SA
RING
JUMP SHOT--- JUMP AS HIGH ASSSS YOU CAN
FREE THROW—
TEAR DROP--- RUNNER OR FLOATER