RESULTS

USABILITY TEST QUESTIONNAIRE

PART I.

SCREENING ITEMS

Last Time you used the website or app:

May 28, 2022 MAY 30, 2022 May 29, 2022 May 27, 2022 MAY 31, 2022

Frequency of using the website or app:

Every day twice a week 7 days 1 week Thrice a week

Time spent on the website or app:

7 minutes a day 45min. a day 20-35 minutes 20 minutes a day 0-1 hours a day

PRE-TEST ITEMS

Purpose for using the website or app:

To improve my Fitness exercise To be physically fit For the development

Workout guide
physical health. guide and to get new and improvement of
 workout ideas.
health and well-being.

Features you use most:

Almost everything
about the app is
perfect, save for one
thing: the app only
has the option to skip
an exercise entirely,
rather than to
substitute a similar
exercise in the event
a certain one cannot
Full body beginner Arms, and abdomen Abs beginner
Abs beginner workout be performed for
workout workout exercises
some reason. An
easy example of this
would be with
incline/decline
exercises for those
who do not have an
appropriately sized
surface to lean on
with enough space
around to work out in.

Other apps that you used or researched before choosing this app:

We Do Pulse,
None Sworkit, Fitify:Fitness,
Fitify:Fitness, Home Sworkit None
Home Workout
Workout
 Reason for choosing this website or app:

It is free unlike other

There are several
apps that you need to
options of home It is free application,
upgrade to premium It is free and it also
exercises available and it offers diverse It keeps me
to use the app keeps me responsible
for different parts of array of options that accountable by
features. It also gives through monitoring
the body and can be can help the user to tracking my progress.
us freedom on how my progress.
used even without become physically fit.
intense our workout
internet connection.
plan can be.

IN-TEST ITEMS

Upon log on, the first thing you do:

I checked the different

I checked out what Input my data so that
workouts that are
workout plan the app Input my current body Choose the set of the app can analyze
available. Also, I see
gave me and if I can data. exercise I want to do. the exercise my body
to it that it is free to
do it as a beginner. needs.
use on long term.

Parts of the website or app that you use the most:

Mostly, the
Full body 7×4 competency level that
challenge Beginner section Beginner exercises I use is beginner The beginner section
workouts.

Reason:
I use this because my
body is out of shape
since the pandemic. I
have less physical
activities since then I use this because my
and i feel that my body needs time to
This is the most
body is starting to be build up strength. My
applicable for
fragile. I become body can possibly
beginners like me,
unathletic and easily experience pain if I I’m still new to this
Beginner in workouts. and fit for conditioning
irritated because of use intermediate and kind of apps.
before proceeding to
less physical advances level
more intense
activities. With the especially that I am
exercises
help of this app, I'm not a regular
hoping to have a exerciser before.
motivation from the
workout plan and
become physically fit
even at home.

Parts of the website or app that you use the least:

Intermediate and
Advanced workout is
Advanced workout is Report and reminder
Advanced section. the least that I use. The advanced section
the least that I use. section

Reason:

I don't think I'll be able I’m not enough to do I already know the I only tried it once My body can’t do the
to perform workouts the prescribed tasks. time I need to work since the workouts advanced and full
outside the beginner’s out. are very hard and I body workouts.
workout knowing that believe that it is not
I don't have any suitable for beginners
physical activities for like me.
the past two years. I
might collapse if I
force my body
perform intense
workout s

POST-TEST ITEMS

Thing you are most excited about the website or app:

I like this application a

I'm excited about the
You can customize lot because there’s a You can set your own
intermediate and The animation guide
your body goals. pattern or copy of goals.
advance workout.
what you need to do

Reason:

If I got to the point

It is easier for me
that I can use this This keeps me Hugely help me to
since this application This keeps me active
feature, it only means interested in pursuing perform the exercises
is the one who set up and interested.
that my physical my body goals correctly
my own workout.
health is improving.

Your reason for continuously using this website or app:

I want to stay User-friendly It is a convenient app This is so far the best It's easy to select
physically and workouts as an exercise tool fitness application exercise, your
mentally healthy, and especially for the that I have used. I will workouts are logged
this app help me to be situation that we have continue using this automatically, and
one. right now. because of the there's a large variety
separate stages for to choose from.
 each part of your
body.

Thing about the website or app that you want to change:

The application is free I don’t want the

but not advertisements after
So far, I have nothing
advertisement-free 20 seconds of
Nothing to change about the Nothing
though I'm aware that workout so I want
app
advertisements them to remove it so it
generate income. can be user friendly.

Reason:

Advertisements Sometimes it
It is already a user-
sometimes interrupt The app is great becomes hindrance to The app is great
friendly application.
the workout routine. continue my routine.

Things that will stop you from using this website or app in the future (Issues):

The applications is
If the app required the free to use but there
user to upgrade to are advertisements
If the app requires
premium to continue that you should watch
premium access just Premium membership I’m not an exercise
using its features, I to continue using it.
to continue the and ads person.
might stop using it However, for now, it is
workouts.
and choose to save very minimal so I
money. might say that it is
tolerable.
PART II.

FREQUENCY IMPACT (EASY OR PERSISTENCE

SPECIFIC (COMMON OR DIFFICULT TO (ONE-TIME OR
ISSUES RARE) OVERCOME) REPEATEDLY)

1 2 3 4 1 2 3 4 1 2 3 4

Advertisement
2 1 2 3 2 1 3 1
s

Premium
1 1 3 1 1 1 2 2 2 1
Subscription

Regular update 2 3 1 1 1 2 4 1

No Nutrition
1 2 2 2 1 2 2 2 1
Tracking

Saving of
2 2 1 1 4 1 1 3
Progress
PART III.

ITEM RATING
ITEMS
NO.
1 2 3 4
Overall, I am satisfied with how easy it is to use this
1 1 1 2 1
system.
2 It was simple to use this system. 1 0 3 1
I was able to complete the tasks and scenarios quickly
3 2 2 1 0
using this system.
4 I gelt comfortable using this system. 1 2 3 0
5 It was easy to use this system. 1 0 3 1
I believe I could become productive quickly using this
6 1 0 4 0
system.
The system gave error messages that clearly told me
7 0 4 1 0
how to fix the problems.
Whenever I made mistake using the system, I could
8 4 0 1 0
recover easily and quickly.
The information (such as online help, on-screen
9 messages, and their documentation) provided with this 1 2 2 0
system was clear.
It was easy to fine the information on the system
10 1 1 3 0
screens was clear.
The information was effective in helping me complete
11 1 1 3 0
tasks and scenarios.
The organization of information on the system screen
12 1 1 3 0
was clear.
13 Th interface of this system was pleasant. 0 2 3 0
14 I like using the interface of this system. 0 1 4 0
This system has all the functions and capabilities I
15 1 3 0 1
expect it to have.
16 Overall, I am satisfied with this system. 1 2 2 0