FIRST TERM EXAM

PHE

JSS1

1. Scope of physical education can be divide into __ (a) 4 (b) 5 (c) 2 (d) 3
2. Activities like running, dancing and gymnastics in Greece were performed in honor of their gods
(a) Tue (b) False
3. At what age is every male Spartan sent to the barrack for training (a) 6 (b) 5 (c) 10 (d) 7
4. Component of physical fitness is divided into ___ components (a) 5 (b) 4 (c) 3 (d) 2
5. Physical education was already popular in what year (a) 2500BC (b) 1600BC (c) 2020BC (d)
1500BC
6. __ is the branch of education that develops a total person through the use of selected exercises
(a) physical fitness (b) physical education (c) health education (d) health science
7. Physical education is a science of the human body movement (a) Yes (b) No
8. Scope of physical education includes the following EXCEPT (a) adopted level (b) school health (c)
intra-moral health (d) post instructional level
9. The actual development of physical education began in (a) Greece (b) Athens (c) Germany (d)
Ancient Greece
10. Scope of health education includes the following EXCEPT (a) post-instructional (b) school health
(c) occupational health (d) community health
11. The range of motion or movement within a joint (a) resistance (b) flexibility (c) body
composition (d) muscular strength
12. The capacity of the body to withstand or overcome disease is __ (a) resistance (b) flexibility (c)
body composition (d) muscular strength
13. ___ is the physical shape of a person’s which is independent on the makeup of the body cells (a)
resistance (b) flexibility (c) body composition (d) muscular strength
14. __ can be defined as a science of passing useful information on disease prevention and control
(a) physical fitness (b) physical education (c) health education (d) health science
15. ___ is the ability for a group of muscles to contract over a long period of time (a) resistance (b)
flexibility (c) body composition (d) muscular endurance
16. The main reason why an average person performs physical exercise is to __ (a) keep fit (b) gain
energy (c) manipulate (d) win race
17. A person who mixes freely with others is said to be __ developed in physical education ethics (a)
mentally (b) socially (c) emotionally (d) physically
18. Which of the following is not a branch of physical education (a) recreation (b) laziness s(c) games
(d) gymnastics
19. All are objectives of physical education EXCEPT (a) acquisition of skills (b) physical development
(c) maintenance of discord (d) provision of career
20. Physical fitness helps us to prevent accident (a) Yes (b) No
21. The following are characteristics of a physically fit person EXCEPT (a) has a god appetite and
feeds well (b) he is not able to resist disease and infections (c) lives his daily life efficiently (d)
has aa good posture
22. ___ is voluntary participation in sporting activities by individuals at their free or leisure time (a)
physical fitness (b) physical education (c) health education (d) recreation
23. Activities performed under a roof are known as indoor recreational activities (a) Tue (b) False
24. One of the following is an example of indoor games (a) football (b) volley ball (c) discuss (d)
playing monopoly
25. Characteristics of recreation includes the following EXCEPT (a) stressful (b) voluntary (c) non-
survival (d) leisure time activity
26. The following are outdoor recreational activities EXCEPT (a) swimming (b) jogging (c) playing
Ludo (d) hunting
27. Activities performed outside or in an open place is known as (a) recreational activities (b)
outdoor recreational activities (c) jogging (d) camping
28. Races that are usually run over a long distance at slow but calculated is known as long distance
race (a) Yes (b) No
29. Example of long distance races are __ (a) 100m (b) 500m (c) 200m (d) marathon
30. The maximum distance that can be run on tracks is (a) 500m (b) 1000m (c) 200m (d) 400m
31. The standing start is not adopted when starting line is always a curved line (a) Yes (b) No
32. Cross country is not an example of long distance races (a) True (b) False
33. Physical education helps us to prevent accident (a) True (b) False
34. Physically fit person lives his daily life efficiently (a) No (b) Yes
35. During the finish line, runners must run through without slowing down (a) yes (b) No
36. How many players are there in a team of volleyball (a) 4 (b) 7 (c) 8 (d) 6
37. The duration of the game of soccer match is (a) 45mins (b) 60mins (c) 35mins (d) 90mins
38. Which of the following is not a field event (a) hammer (b) marathon (c) javelin (d) discuss
39. The game of tennis is started with (a) smash (b) serve (c) chop (d) grip
40. Those who smoke are prone to (a) diabetics (b) cancer (c) anemia (d) obesity

SECTION TWO
1) a. List three examples of long distances races
b. mention two skills in long distance races

2) list five (5) reasons why we do recreation

3) a. what is recreation
b. mention four (4) examples of outdoor recreation

4) a. list four (4) reasons why physical fitness is important

b. what is physical fitness

5) list 4 scope of health education

list 4 scope of physical education