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ENFP Day 12
ENFP Day 12
ENFP Day 12
Reality Testing
Reality Testing is defined in EQ terms as
"The capacity to remain objective by seeing
things as they really are. This capacity
includes recognizing when emotions or
personal bias can cause one to be less
objective." (Book & Stein, 2000)
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Robotic Observations
Write down factual details about what happened, without any interpretation.
Interpretation Tank
Write down any thoughts, emotions, judgments or meanings you assigned to the situation.
Possibilities Projector
Write down a few alternate explanations for why things may have happened the way they did.
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