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Brief mindfulness meditation group training in aphasia: Exploring attention,


language and psychophysiological outcomes

Article  in  International Journal of Language & Communication Disorders · June 2017


DOI: 10.1111/1460-6984.12325

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Rebecca Shisler Marshall Jacqueline Laures-Gore


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INT J LANG COMMUN DISORD, XXXX 2017,
VOL. 00, NO. 0, 1–15

Research Report
Brief mindfulness meditation group training in aphasia: exploring attention,
language and psychophysiological outcomes
Rebecca Shisler Marshall†‡, Jacqueline Laures-Gore§ and Kim Love¶
†Communication Sciences and Special Education, University of Georgia, Athens, GA, USA
‡Biomedical Health Sciences Institute, University of Georgia, Athens, GA, USA
§Communication Sciences & Disorders Program and Neuroscience Institute, Georgia State University, Athens, GA, USA
¶Statistical Consulting Center, University of Georgia, Athens, GA, USA
K. R. Love Quantitative Consulting and Collaboration, Athens, Georgia, USA
(Received July 2016; accepted April 2017)

Abstract
Background: Stroke is currently the leading cause of long-term disability in adults in the United States. There is a
need for accessible, low-cost treatments of stroke-related disabilities such as aphasia.
Aims: To explore an intervention for aphasia utilizing mindfulness meditation (MM). This preliminary study
examines the feasibility of teaching MM to individuals with aphasia. Since physiological measures have not
been collected for those with aphasia, the study was also an exploration of the potential attention, language and
physiological changes after MM in adults with aphasia during a brief, daily group training.
Methods & Procedures: A 5-day MM group training was provided to adults with aphasia (n = 5) with a waitlist
control group (n = (3) who engaged in ‘mind wandering’. Participants were assigned to groups in a pseudo-random
manner. A double baseline (2 days apart) was administered prior to the training and/or control group beginning.
Both the training and the control groups met in a group setting. Salivary cortisol, heart rate and heart rate variability
were measured during each day for both groups. Measures of attention, auditory comprehension and fluency were
collected immediately after the study period and 1 week post-completion.
Outcome & Results: This study reinforces findings from previous work indicating that adults with aphasia can learn
MM. Although not statistically significant, the training group demonstrated improved fluency immediately after
MM; however, changes were not maintained at follow-up. Physiological measures showed little effect associated
with MM training. No changes in attention were observed for either group.
Conclusion & Implications: This is an emerging area of interest due to the potential low cost of MM training.
Furthermore, MM is easily taught to patients, suggesting the possibility for widespread use in clinical practice as a
supplement to existing language-focused interventions.

Keywords: aphasia, mindfulness meditation, attention, fluency, heart rate variability, cortisol.

What this paper adds


What is already known on the subject
A growing body of research has shown that MM may improve attention in neurologically intact individu-
als. Further evidence suggests that attention and language skills are closely linked, and both are impaired in
aphasia.

What this paper adds to existing knowledge


Individuals with aphasia were able to complete mindfulness meditation, and changes in fluency were noted as well as
a decrease in stress as measured by salivary cortisol.

Address correspondence to: Rebecca Shisler Marshall, CCC-SLP, 534 Aderhold Hall, University of Georgia, Athens, GA 30606, USA; e-mail:
rshisler@uga.edu
International Journal of Language & Communication Disorders
ISSN 1368-2822 print/ISSN 1460-6984 online  C 2017 Royal College of Speech and Language Therapists

DOI: 10.1111/1460-6984.12325
2 Rebecca Shisler Marshall et al.

What are the potential or actual clinical implications of this work?


This is an emerging area of interest because MM training is easily taught to patients and has potential for widespread
use in clinical practice as a supplement to existing language-focused interventions.

Introduction measured by three aspects of attention: alerting, orient-


ing and conflict monitoring. Alerting has been described
According to the Centers for Disease Control (CDC),
as the basic wakefulness or arousal level, orienting in-
stroke is the leading cause of long-term disability in
volves selecting particular information, while conflict
adults in the United States with nearly 10% of adults
resolution consists of evaluating and resolving potential
over the age of 65 years surviving a stroke. The to-
thought, feeling, and response differences (Rueda et al.
tal cost of stroke-related expenditures from 2005 to
2005). Three groups of participants (no previous med-
2050 is projected to be US$1.52 trillion for non-
itation experience—control group, no previous medi-
Hispanic whites, US$313 billion for Hispanics and
tation experience—8-week MBSR course, and previous
US$379 billion for African-Americans (Wang et al.
experience in concentrative meditation—1-month re-
2014). These figures underscore the need for accessi-
treat) were measured pre- and post-training using the
ble, low-cost treatments of stroke-related disabilities. To
Attention Network Test (ANT; Fan et al. 2002). No sig-
address this need, the current study examines clinically
nificant difference between alerting and orienting types
relevant outcomes of a potentially low-cost interven-
of attention between the control group and experimental
tion for aphasia, a stroke-related disability, based on
groups was observed at baseline; however, a significantly
mindfulness meditation (MM). MM is a technique that
higher conflict monitoring performance was observed
improves self-regulation and cognitive control by fos-
for the experienced mediators. This confirmed the au-
tering different types of attention (Cahn and Polich
thors’ hypothesis that prior experience with meditation
2006, Rutschman 2004, Valentine and Sweet 1999).
may have long-term benefits for attention (Jha et al.
During MM, an individual directs the focus of at-
2007). At the conclusion of the training, the MBSR
tention to the breath. As focus begins to move to
group increased performance on conflict monitoring,
other thoughts or feelings, the individual is instructed
while the retreat group increased alerting performance.
to notice the shift in focus and redirect the focus
In other words, increasing practice increases the atten-
back to the breath (Teasdale et al. 1995). Over time,
tion performance and potentially different subtypes of
mindfulness is thought to increase the range of atten-
attention.
tional focus (Kabat-Zinn 1982). The effects of MM
Other studies have also demonstrated changes in
on cognitive performance, including attention regu-
the conflict monitoring subsystem of attention (Tang
lation, are well documented in neurologically typical
et al. 2007, Chan and Woollacott 2007, Moore and
adults (e.g., Valentine and Sweet 1999, Wenk-Sormaz
Malinowski 2009, Wenk-Sormaz 2005). For example,
2005).
MM has been shown to correlate with higher attentional
Several studies have demonstrated increased atten-
performance (Moore and Malinowski 2009) and may
tion following MM. For example, Valentine and Sweet
lead to improved selective attention as measured by the
(1999) compared the performance of 19 mediators (in-
Stroop task (Wenk-Sormaz 2005). Additionally, changes
cluding both concentrative and mindfulness techniques)
in the orienting subsystem have been observed following
and 24 controls on a sustained attention task. Both
MM training (MacCoon et al. 2014, MacLean et al.
groups of mediators performed more accurately than the
2010). Finally, changes in attentional blink following
controls on the sustained attention task, indicating that
MM have also been observed (Slagter et al. 2007, Van
meditation may have improved attention. Rutschman
Leeuwen et al. 2009, Van den Hurk et al. 2010; for a
(2004) compared the performance of two groups with
review, see also Tang et al. 2015).
differing MM experience (novice, practised with MM)
Furthermore, there is a growing body of evidence for
on a divided attention task. Performances of the two
neurophysiological changes during MM that are con-
groups indicated that both meditation and relaxation
sistent with modulation of attentional control (Cahn
improved attention capacity. However, the mediators’
and Polich 2006, Lazar et al. 2000, Manna et al. 2010,
performance increased significantly in comparison with
Zeidan et al. 2010). There is some evidence that even
the non-mediators. Rutschman further found that MM
short-term instruction in MM may improve attention,
improved participants’ abilities to shift attention rapidly
cognition and emotion (Zeidan et al. 2010, Tang et al.
between two tasks, as well as increase readiness.
2007). Tang et al. (2007) demonstrated improvements
Further, Jha et al. (2007) found effects
in attention and reductions in anxiety, depression, anger,
of mindfulness-based stress reduction (MBSR) as
fatigue and stress after 5 days of 20-min integrative
Mindfulness and aphasia 3
body–mind training (IBMT). Similarly, Zeidan et al. explore potential attention, language and physiologi-
(2010) found changes on tasks that require sustained at- cal outcomes of MM in adults with aphasia. Other
tention executive processing with only 4 days of 20-min preliminary data have shown improvement in apha-
MM training. sia severity after other types of meditative training
While MM appears promising as an intervention (Marshall and Laures-Gore 2008, Marshall and
for attention, there is limited evidence regarding the Panico 2008, Marshall 2008). Results of two previ-
use of MM in the treatment of aphasia (Kabat-Zinn ous case studies reporting use of MM in adults with
1982, Lazar et al. 2000). There is evidence that atten- aphasia are promising and suggest that exploration of
tion and language skills are closely linked, and both its use with a group experimental design is warranted
are impaired in aphasia (Murray 1999). Some earlier (Laures-Gore and Marshall 2016, Orenstein et al. 2012).
studies have shown some encouraging results using re- Three central hypotheses for the current study include:
laxation or MM in persons with aphasia (PWA; Mar- (1) the attention deficits observed in adults with apha-
shall and Laures-Gore 2008, Marshall and Watts 1976, sia are amenable to MM, a technique that improves
Laures-Gore and Marshall 2016, Murray and Ray 2001, attentional focus; (2) improvement in attentional fo-
Orenstein et al. 2012). However, missing in these stud- cus will result in improvement in language skills; and
ies are psychobiological assessment (cortisol, heart rate (3) MM will affect HRV, HR and salivary cortisol lev-
(HR) and heart rate variability (HRV)), which would els in people with aphasia. This study attempts: (1) to
offer potentially objective measures of the nervous sys- engage adults with aphasia in a brief MM programme
tem. Theoretically, aphasia may be highly amenable to in a group setting; (2) to collect preliminary measures
MM training given that adults with aphasia present with on the effects of MM on attention and language; and
attentional deficits (Murray 1999, 2000, Murray et al. (3) to assess physiological effects of MM for adults with
1997a, 1997b, 1998, Shisler 2005, Tseng et al. 1993). It aphasia by evaluating HRV, HR and salivary cortisol
is thought that these reductions in attentional skills con- following MM training. HRV, HR and salivary corti-
tribute to the linguistic deficits that adults with aphasia sol are psychobiological markers of stress (Kirschbaum
experience (Murray 1999, 2000, Murray et al. 1997a, and Hellhammer 1994, Thayer et al. 2012) and are
1997b, 1998, Shisler 2005, Tseng et al. 1993, McNeil affected by MM (Lazar et al. 2005, Matousek et al.
et al. 1991). Language processing requires an intact at- 2010).
tention system in order to determine which informa-
tion needs to be decoded as well as produced (Cahn
and Polich 2006). A breakdown in attention can thus Methods
cause deficits at many points in language processing
Participants
(Ramsberger 2005).
Because language and attention are highly inter- Ten participants attempted the study with two partici-
twined, and both are impaired in adults with aphasia, pants voluntarily withdrawing during the initial assess-
directly targeting attention in therapy may maximize re- ment phase due to travel constraints. Eight adults with
covery (Murray 1999, 2002). Murray and Ray (2001) aphasia (two African-American; six Caucasian) com-
provide some support for this idea using relaxation train- pleted the current study (n = 8, five male, three female).
ing to improve syntactic function in adults with aphasia. The average age of the participants was 56.38 years
Further, patients who showed gains in language function (range 38–73 years) at the time of the study. Additional
also showed reduced negative affect (i.e., reduced anxi- demographics, including pre-morbid handedness (three
ety, frustration and tension). Murray and Ray theorized left, five right), educational background (12th grade to
that these mood-related changes helped free up atten- doctorate) and occupation were gathered through ini-
tional resources, allowing patients to focus on language tial interview. Only adults more than 6 months post-
processing (Murray 1999, 2002). Surprisingly, there are onset of stroke were included (range 1 year 3 months to
few treatments for aphasia that target attentional pro- 5 years) to allow for medical stabilization. The partici-
cessing. Most treatments for aphasia focus on linguistic pants were not enrolled in any other aphasia treatment
deficits (Helm-Estabrooks 2002), and attention deficits at the time of the study. Multiple strokes, head injury
are often overlooked (Murray 2002). There is evidence or other neurological disease served as exclusionary cri-
of neurological and behavioural links between atten- teria, although one male participant had a history of
tion and language in adults with aphasia (Murray 1999, head injury without reported residual deficits greater
2002). For this reason, exploring the effects of a MM than 50 years prior. The participants were recruited in
programme on attention, as well as on language related Atlanta and Athens, Georgia, through community sup-
outcomes, is important to the field of aphasia. port groups, speech and hearing treatment programmes,
The purpose of the current study is to explore the referrals and newspaper publicity. See table 1 for detailed
feasibility of teaching MM in a group format and to participant description.
4 Rebecca Shisler Marshall et al.
Table 1. Participant description

Age (years) Sex Diagnosis Onset Hemi-paresis Handedness Education AQ Aphasia

Training
1 73 Male Right CVA 5 years 3 months Left Left High school 71.8 Anomic
(plus classes)
2 47 Male Left CVA 1 year 5 months None Right Bachelor 90.2 Anomic
(plus classes)
3 70 Male Left CVA 3 years 3 months Right Right Doctorate 66.0 Anomic
4 62 Male Left CVA 1 year 9 months Right Left High school 10.2 Broca’s
5 72 Female Left CVA 10 months None Right High school 69.0 Conduction
Control
1 38 Female Left CVA 4 years Right Right Bachelor 85.1 Anomic
2 40 Female Left CVA 2 years 5 months Right Left Bachelor 93.2 Anomic
a
3 49 Male Left CVA 1 year 1 month Right Right High school Anomica
Notes: AQ, Western Aphasia Battery—Revised Aphasia Quotient; CVA, cerebral vascular accident.
a
Incomplete assessment.

Figure 1. Study design. [Colour figure can be viewed at wileyonlinelibrary.com]

Experimental design Measures


A within-subjects repeated-measure wait list control de- The assessment battery and the MM training de-
sign was used to study the effects of MM on atten- scribed briefly below have been previously reported
tion, language and physiological measures in adults with in a case study (Laures-Gore and Marshall 2016) and
aphasia. This design allowed for incorporation of appro- were conducted in the same order for all participants
priate correlation structures to understand the effects of (Western Aphasia Battery—R, Conners’ Continuous
MM over time, while between-subject analyses allowed Performance Test—II, Centre for Research on Safe
for comparisons between a training group (n = 5) and Driving-Attention Network Test, Naming, Personal In-
a wait list control group (n = (3) that did not receive formation, and Fluency, Generative Naming, Revised
treatment until a later phase of the study (two groups). Token Test—5, and Word Productivity). Physiologi-
The training group completed a total of four assess- cal measures were recorded during the group sessions
ments: two baselines, post-5 days of MM training, and only. Physiological measures provide objective data of
a follow-up assessment 1 week post. The wait list control the stress response and may circumvent some of the lin-
group completed a total of five assessments: two base- guistic challenges encountered by adults with aphasia
lines, after 5 days of ‘mind wandering’, a baseline prior to when completing self-report measures of stress. Initial
beginning the MM training and post-training (figure 1). assessment required completion of the Aphasia Quotient
All research procedures were approved by the University (AQ) from the Western Aphasia Battery—R (WAB-R)
of Georgia and Georgia State University Institutional to determine qualification. The WAB-R is a standard-
Review Boards. ized, comprehensive language assessment of aphasia
Mindfulness and aphasia 5
(Kertesz 2006) whose psychometric properties are well reveals information consistent with that gained through
documented (Shewan and Kertesz 1980) and can be the use of the complete RTT.
used to document changes in language ability over time
(Murray 2002). The AQ is a measure from the WAB-R
Attention measures
that provides severity ratings for oral language (Shewan
and Kertesz 1984). In order to assess attention, both the Connors’ Con-
tinuous Performance Task—II (CPT-II; Conners et al.
2000) and the CRSD-Attention Network Test (CRSD-
Word productivity and error frequency
ANT; Centre for Research on Safe Driving—Attention
Word productivity and error frequency were calcu- Network Test; Weaver et al. 2013) were administered.
lated following the procedure described by Laures-Gore The CPT-II (Conners et al. 2000, Conners 2004) is a
et al. (2010), Cherney et al. (1998) and Docherty computerized test tool to assess attention and neuro-
et al. (1996). For the discourse task, participants were logical functioning. The CPT-II measures information
audio-recorded while providing a story depicted on the related to ‘inattentiveness’ (omissions, commissions, hit
Helm-Estabrooks and Nicholas Narrative Story Cards reaction time, hit standard error, detectability), ‘impul-
(Helm-Estabrooks & Nicholas 2003). Word productiv- sivity’ (commissions, hit reaction time, perseverations)
ity is the proportion of productive words to total words and ‘vigilance’ (hit reaction time block change, hit stan-
for each 1 min of a language sample. The total number of dard error block change). It has been normed on both
words per minute was calculated by counting each word healthy and neurologic populations and has the ability
or word approximation (intelligible or unintelligible). to detect clinical attention problems (Conners 2004).
Laures-Gore et al. (2010) have identified a potential use The CRSD-ANT is a 10-min version adapted from
of word productivity as a behavioural indicator of stress the ANT (Weaver et al. 2013). The ANT is utilized
when compared with cortisol levels. Error frequency is to evaluate attention problems in brain injury, stroke,
the total number of errors divided by the total number schizophrenia and attention-deficit disorder (Fan et al.
of productive words across each speech sample. 2002) and the CRSD-ANT has been found to assess
reliably the same attention components (Weaver et al.
2013). The CRSD-ANT provides information on three
Verbal fluency and length of utterance
attentional networks: alerting, orienting and executive
To measure verbal fluency and length of utterances, a control. Similar to the ANT, the CRSD-ANT involves
guided language sample was collected from subtests of responding to the direction of an arrow target that is
Aphasia Diagnostic Profiles (ADP; Patterson 2011). An surrounded by flankers that point either in the same
initial question is presented to which the participant or opposite direction. Participants are instructed to re-
response was recorded digitally and in writing for anal- spond as quickly as possible by pressing the left/right
ysis as a language sample and verbal fluency measure. arrow key on the keyboard. The stimuli are nonverbal
People with aphasia frequently demonstrate difficulty and have been used in previous research for individuals
with discourse tasks requiring language processing and with aphasia (Laures-Gore and Marshall 2016).
cognitive processes (Shewan and Kertesz 1980). The
following subtests were utilized: Naming, Personal In-
Psychophysiological measures
formation and Fluency. The Generative Naming (ver-
bal word production based on a category) subtest was HR and HRV (R-wave intervals) were used to quantify
also administered from the Cognitive Linguistic Quick autonomic nervous system activity as they have been
Test and is criterion-referenced, and is reliable (CLQT; shown to respond to MM as demonstrated in other
Helm-Estabrooks 2001). nonclinical populations (Burg et al. 2012). Both were
collected using a Polar RS8000CX (Polar Electro OY,
Kempele, Finland). HR and HRV were continuously
Auditory comprehension
recorded throughout the study at a sampling frequency
The five-item Revised Token Test (RTT) was used as of 1000 Hz, providing a temporal resolution of 1 ms for
a measure of receptive language processing and com- each R-R period (LabChart 7; ADInstruments, Toronto,
prehension (Park et al. 2000) and is widely used in the ON, Canada).
aphasia population. The five-item RTT is a sensitive and Salivary samples were collected to measure the stress
descriptive assessment that consists of 10 subtests, which hormone cortisol. Elevated cortisol has been associ-
are rated on a 15-point scale, with varying difficulty and ated with increased word productivity (Laures-Gore
linguistic construction. Accuracy, responsiveness, com- et al. 2010). Saliva samples were gathered by hav-
pleteness, promptness and efficiency are rated. Park et al. ing each participant chew on a Salivette (Sarstedt,
(2000) demonstrated the five-item version of the RTT Rommelsdorf, Germany) for 1 min. A Salivette is a
6 Rebecca Shisler Marshall et al.
commercially available device that provides hygienic and after 1 week after mindfulness training). Both the
saliva collection (Hellhammer et al. 1987). Each training and control groups were led by the first author,
Salivette was coded for each participant, frozen at a researcher and certified speech–language pathologist
–80°C and later analyzed (Neuroscience Core Facil- with certifications in life coaching, yoga and specific
ity, Georgia State University, Atlanta, GA, USA) using training in mindfulness-based stress reduction (includ-
a commercially prepared kit produced by Diagnostics ing leading groups, personal practice and research).
Systems Laboratories (Webster, TX, USA). HR measures were taken continuously during a
30-min period prior to group (training or control) dur-
ing the group, and for 15 min following the group ses-
Procedure
sion (training or control). Saliva collection occurred at
The participants completed informed consent and con- the end of each of those three periods. Both HR and
sented to video and audio recording. Due to recruitment saliva were only collected during the group meetings,
and timing, multiple small groups participated and the and not during the assessments (pre-, post- or follow-
procedure was completed a total of three times. Eight up). Groups were conducted in the afternoon at the
participants were assigned to groups (training or control) same time of day in an attempt to control for effects of
based on their ability to attend the scheduled sessions: the diurnal variation of cortisol.
training group A, n = 3; control group, n = 3; and train-
ing group B, n = 2. The project was conducted in the
Training group
following order: training group A (n = 3); control group
(n = 3); and training group B (n = 2). The two training The training group received guided MM training
groups were run using exactly the same procedure, but through a 5-day programme consisting of specific train-
training was conducted on different dates. ing and daily practise. Each meeting included a pre-
All participants completed a battery of assessments, meditation period (to collect baseline physiological
as described above, twice prior to MM training/mind data), instruction, practise, a post-meditation period
wandering (baselines 1 and 2). Assessment took place in (to collect physiological data), and discussion of dif-
a research laboratory associated with the first or second ficulties and successes. The MM procedure, designed
author (University of Georgia or Georgia State Uni- to enhance attention and present-moment awareness,
versity). The assessor was a certified speech–language was modelled after Laures-Gore and Marshall (2016),
pathologist and doctoral student, and was also respon- Kabat-Zinn (1982), Orenstein et al. (2012), Wenk-
sible for participant recruitment. The test battery ad- Sormaz (2005) and Zeidan et al. (2010). The Aphasia
ministered included: CPT-II, CRSD-ANT, WAB-R, Mindfulness Meditation Program (see the appendix) in-
Narrative Story Cards, ADP and RTT. Baseline 2 was cluded simplified instructions and graphic support was
completed 2 days after baseline 1 to establish base- offered due to the language deficits associated with apha-
line performance for all the participants, excluding the sia. MM participants were provided information that it
WAB-R, which was only given during baseline 1. One is natural to be distracted and that the goal is to moni-
participant did not complete all components of the tor attention continually and to focus attention on the
WAB due to experimenter error and therefore an AQ breath, other sensations in the body and/or the aspects of
score was not calculated. the environment. MM instruction guided participants
After the baseline assessments, the participants com- through a series of tasks while increasing the time spent
pleted five training sessions, which took place in the in MM from 10 to 30 min, increasing by 5 or 10 min
same research laboratory where the assessment was con- each day. This progression followed a predetermined du-
ducted. Participants assigned to the training group com- ration with a particular rate increase. Participants were
pleted the Aphasia Mindfulness Meditation Program also instructed to practise MM at home on a daily basis,
(see the appendix) with five sessions of MM (Monday– beginning with 10 min of MM and increasing to 30 min
Friday). Assessments of language and attention occurred based on the instruction provided in the daily session. A
pre- and post-MM training for a total of four assessments guided MM CD was given to each participant to use at
(two prior to training for baseline data, one immediately home during the study. Following a final MM session,
following MM on the final day and 1 week after MM). participants completed the assessment battery again on
Participants assigned to the control group completed day 5 of the training week, and 1 week post-completion,
five sessions of ‘mind wandering’ (Monday–Friday). As- for a total of four assessment times.
sessments occurred pre- and post-mind wandering, and
after a 5-day waitlist MM training programme. The
Control group
control group completed a total of five assessments (two
prior to training for baseline data, one immediately fol- The control group completed ‘mind wandering’ daily
lowing mind wandering on the final day, post-waitlist, for 5 days as a waitlist control. The same instructor led
Mindfulness and aphasia 7

Figure 2. Session design. [Colour figure can be viewed at wileyonlinelibrary.com]

the control session and the participants were instructed Table 2. P-values from repeated-measures analysis of variance
to let their ‘mind wander’ (to think about whatever) (ANOVA) comparing the natural log of the Aphasia Diagnostic
Profiles subtest fluency scores of two groups over time
during the sessions in the control condition. Again,
simplified instructions were provided due to the lan- Fluency Group Assessment Group × Assessment
guage deficits associated with aphasia. The progression
p-value 0.9925 0.7247 0.0384
of time and collection of physiological data followed
the same parameters as the participants in the training
Table 3. Average aphasia diagnostic profile fluency score by
group. Control group participants were assessed post- group over four assessments
mind wandering training, and 1 week post-completion
of the control, to allow washout of any potential effects. Fluency Training Control
Following completion of the control condition, all par- assessment Mean SD Mean SD
ticipants completed 5 days of MM training and a final
1 7.60 3.62 10.34 4.24
assessment. See figures 1 and 2 for a depiction of both 2 8.99 4.54 7.64 1.43
the study design and the session procedures. 3 10.79 7.08 6.56 2.99
4 9.07 5.65 8.35 4.71
Data analysis
Independent t-tests were conducted to compare the two Results
groups with respect to age and aphasia quotient from
Demographic comparison of the two groups
the WAB-R. Repeated-measures analyses of variance
were conducted using mixed-effects modelling in SAS Before analyses were conducted to determine the po-
9.4 software (SAS, Cary, NC, USA) to determine if MM tential effects of MM on the measures investigated in
significantly changed attention, language and physio- the study, some of the demographic qualities of the two
logical measures among adults with aphasia. Correlation groups were compared using independent t-tests. The
structures, typically compound symmetry or autoregres- average age in the training group was somewhat higher
sive (1) models, were used because exploratory analyses than the average in the wait list control group, with
indicated they were necessary; several measures were nat- greater than a 20-year difference. An independent t-test
ural log transformed to meet the normal distribution indicates that this difference was statistically significant
assumptions of the test. The language and attention (t(6) = 3.24, p = 0.0176; Cohen’s d = 2.38). An in-
measures were taken on each subject on four occasions; dependent t-test indicates no difference in the average
the physiological measures were taken on 4 separate days WAB-R AQ of the two groups (t(5) = –1.22, p =
and multiple times each day, and therefore those statis- 0.2760; Cohen’s d = 1.02).
tical models include repeated time points within the day
of measurement. When effects were found to be statis-
Language measures
tically significant in these models, post-hoc tests were
included in the mixed-effects repeated-measures models All results reported here are from repeated-measures
in order to examine further the differences found. In ad- mixed-effect models. No significant differences in word
dition to these tests, which compare the training group productivity or error frequency were found between
with the waitlist control group, correlations across the groups or over time. No significant differences were
various measures used in the analyses were calculated noted for RTT, either over time or between the two
and tested for statistical significance in order to examine groups. No subtests from the ADP or CLQT showed sig-
the relationship across attention, language and physio- nificant differences between the groups (tables 2 and 3).
logical measures. A significance level of α = 0.05 is used Of note, post-hoc pairwise comparisons indicated that
throughout. in the control group, but not in the training group, the
8 Rebecca Shisler Marshall et al.
20.00

18.00

16.00

14.00
Fluency 1

12.00

10.00 Control
Training
8.00

6.00

4.00

2.00
1 2 3 4
Assessment Number

Figure 3. Aphasia Diagnostic Profiles Fluency for longest phrase, separately for two groups; bars represent ±1 SD. [Colour figure can be viewed
at wileyonlinelibrary.com]

fluency score from the ADP was significantly lower at Table 4. P-values from repeated-measures analysis of variance
assessment 3 than it was at assessment 1 (t(18) = 2.72, (ANOVA) comparing Conners’ Continuous Performance
Test—II commission percentages of two groups over time
p = 0.0140), as shown in figure 3. The training group
had the highest measure at assessment 3, but this was Group ×
not statistically significant. Fluency gains were not main- Commissions Assessment
tained at follow-up. model Group Assessment interaction

Full 0.9808 0.0434 0.4858


Final – 0.0121 –
Attention measures
Results reported here are from repeated-measures mixed-
effect models. None of the measures taken using the significant higher at time 3 when compared with time 1
CRSD-ANT was found to have any statistically signif- (t(21) = 3.79, p = 0.0011) and time 2 (t(21) = 2.28,
icant differences, either over time or between the two p = 0.0329) and at time 4 when compared with time 1
groups. However, analysis of commissions (analyzed as (t(21) = 4.12, p = 0.0005) and time 2 (t(21) = 2.62,
natural log of commission percent) and detectability in p = 0.0161).
the CPT-II were found to have statistically significant
effects (see Table 4). The only statistically significant
Physiological measures
effect for commission percent is that both groups to-
gether significantly decreased their commission percent- Results reported here are from repeated-measures mixed-
ages over the course of the experiment (F(3,21) = 4.65, effect models. HR was measured multiple times during
p = 0.0121). Post-hoc pairwise comparisons demon- each MM session (training group) or mind wander-
strate that commissions are significantly lower at assess- ing session (control group). Average beats per minute
ment 3 than assessment 1 (t(21) = 3.05, p = 0.0060) (BPM) did not change over the sessions, nor did the
and at assessment 4 when compared with assessment 1 pattern within sessions change over the sessions; how-
(t(21) = 3.72, p = 0.0013) and to assessment 2 (t(21) = ever, within any given session, there were differences
2.79, p = 0.0110). There are no significant differences in the pattern over time of BPM within each group
across the two groups, however, and therefore this effect (significant interaction of group and time) (F(3,102) =
is not due to MM training. Differences in detectability 5.08, p = 0.0026). Post-hoc tests show that the training
are similar; the only statistically significant effect is that group showed no differences across times within a ses-
both groups together significant increased detectabil- sion, but the control group did show difference across
ity over time (F(3,21) = 7.63, p = 0.0012). Post-hoc times within a session (F(3,102) = 6.51, p = 0.0005).
pairwise comparisons demonstrate that detectability is The control group BPM dropped continually over the
Mindfulness and aphasia 9
Table 5. Beats per minute (BPM) by group (F(3,104) = 9.43, p < 0.0001). Note that similarly to
Training Control
BPM (but in the opposite direction), HRV increased
BPM Session continuously across the sessions for the control group,
session time point Mean SD Mean SD
but HRV was significantly lower on average in the con-
1 1 65.20 16.90 75.00 5.57 trol group than for the training group at the begin-
2 65.00 15.94 70.33 4.04 ning of each session (F(1, 104) = 10.81, p = 0.0014),
3 66.40 17.87 71.67 5.51 and this difference persisted throughout as shown in
4 63.00 14.28 72.33 4.73
figure 5 (see also table 6).
2 1 55.50 8.27 92.50 10.61
2 55.00 7.97 87.50 10.61
Cortisol was measured at three time points in each
3 55.60 8.62 81.00 5.66 session. For analysis, the natural log of each cortisol
4 54.40 7.92 76.00 2.83 measurement was calculated (see Table 7). There is an
3 1 57.80 11.65 76.50 0.71 effect of time point within session that did not depend
2 56.60 8.53 73.00 2.83 on the group (F(2,70) = 5.28, p = 0.0073). Post-hoc
3 56.60 9.40 69.50 2.12 tests show that there are significant differences between
4 56.00 8.43 72.00 0.00 time points 1 and 3 (t(70) = 3.04, p = 0.0033) and
4 1 62.25 9.00 103.67 54.10 2 and 3 (t(70) = 2.82, p = 0.0062), but not between
2 60.20 10.13 77.33 18.50
3 61.80 10.03 76.67 16.56
time points 1 and 2. Additionally, there is an interaction
4 60.80 9.28 74.33 10.50 of group and session (F(3, 70) = 3.03, p = 0.0352),
meaning that the average cortisol across the four sessions
did not show the same pattern for each of the two groups.
session. While this did not occur in the training group, Post-hoc tests show that there are significant differences
note that the control group had a significantly higher av- in average cortisol between sessions 1 and sessions 2–4
erage BPM at the beginning of each session (F(1,102) = for the control group (t(70) = –2.57, p = 0.0124; t(70)
12.50, p = 0.0006), which continued to be higher = –2.08, p = 0.0412; and t(70) = –3.35, p = 0.0013,
throughout the study (table 5 and figure 4). respectively), but there are no significant differences in
HR variability followed a pattern similar to BPM. average cortisol levels across sessions for the training
No group effects were found in HRV. Post-hoc tests group (see Table 8). As seen in figure 6, the control group
show that the training group showed no differences started with a low average cortisol level in session 1,
across time within a session (however, the control which increased to a level closer to the training group for
group did show difference across time within a session the remaining sessions. It is not clear whether the initial

120

110

100

90
BPM

80
Control

70 Training

60

50

40
1 2 3 4
Session Time Point
Figure 4. Beats per minute (BPM) over session time points separately for two groups; bars represent ±1 SD. [Colour figure can be viewed at
wileyonlinelibrary.com]
10 Rebecca Shisler Marshall et al.
1200

Heart Rate Variability 1100

1000

900 Control
Training

800

700

600
1 2 3 4
Session Time Point

Figure 5. Heart rate variability over session time points separately for two groups; bars represent ±1 SD. [Colour figure can be viewed at
wileyonlinelibrary.com]

Table 6. Heart rate variability by group Table 7. Cortisol by group

Heart rate variability Treatment Control Cortisol Training Control


Session Session time point Mean SD Mean SD Session Session time point Mean SD Mean SD

1 1 966.60 233.90 798.33 67.88 1 1 6.69 3.49 3.43 1.79


2 966.80 228.30 818.67 59.53 2 6.62 2.85 3.38 2.08
3 957.60 236.52 839.33 65.74 3 5.41 1.90 3.61 1.88
4 986.60 211.13 830.33 55.08 2 1 5.98 1.35 6.00 1.70
2 1 1100.25 149.82 654.00 73.54 2 5.86 1.73 6.59 2.46
2 1110.60 151.94 688.50 84.15 3 5.52 2.09 5.00 2.86
3 1097.40 158.77 743.50 47.38 3 1 5.62 2.85 5.41 1.64
4 1118.00 152.37 791.50 28.99 2 5.02 2.53 4.80 1.91
3 1 1065.20 192.54 784.50 0.71 3 4.64 1.76 4.52 2.32
2 1073.20 149.57 822.00 32.53 4 1 6.27 1.72 7.10 2.85
3 1081.00 165.57 861.00 22.63 2 7.23 4.61 6.72 3.21
4 1091.20 156.60 832.50 4.95 3 6.86 5.44 5.57 3.35
4 1 977.75 155.37 672.67 272.93
2 1017.60 179.50 804.33 195.83
3 996.00 164.52 805.67 169.57
4 1004.60 155.78 821.67 117.14 over the course of the study were correlated across the
participants.
Change in the physiological measures was calculated
from the second baseline measurement on day 1 to the
measure was particularly low, or whether this lower level third measurement (after MM for the training group,
of cortisol would have persisted without the group mind- and after mind wandering for the control group) on
wandering practise. day 4 (i.e., third measure on day 4 minus second base-
line measure on day 1 for each participant). Changes in
word productivity and error frequency were measured
Correlations
from the second baseline measurement of the study to
In addition to the repeated-measures analyses, some the measurement taken immediately after all MM ac-
simple correlation analyses were run in order to de- tivities had been completed (or all mind wandering for
termine whether the language, attention and physio- the control group; i.e., post-MM/mind-wandering ac-
logical measures were related. Moreover, correlations tivities measure minus second baseline measure). The
were run to determine if the changes in these quantities training group had statistically significant correlations
Mindfulness and aphasia 11
Table 8. P-values from repeated-measures analysis of variance (ANOVA) comparing ln(cortisol) of two groups over and within
sessions

Model Group Session Time Group × Session Group × Time Session × Time Group × Session × Time

Full 0.6346 0.0327 0.0081 0.0266 0.8902 0.5858 0.4341


Final 0.6261 0.0382 0.0073 0.0352 – – –

12

10

8
Corsol

6
Control
Training
4

0
1 2 3 4
Session Number
Figure 6. Cortisol over sessions separately for two groups; bars represent ±1 SD. [Colour figure can be viewed at wileyonlinelibrary.com]

between change in BPM and both word productiv- and cortisol changes in adults with aphasia in a group
ity (ρ = 0.9198, p = 0.0269) and error frequency format during MM training.
(ρ = –0.9486, p = 0.0139). This group also had a sta- Due to the exploratory nature of the study and the
tistically significant negative correlation between change small sample size, limited statistical conclusions can be
in HRV and word productivity (ρ = –0.8839, p = drawn. Current research in healthy populations suggests
0.0467). No significant correlations were found in the that attention changes are possible following brief MM
control group. training (Zeidan et al. 2010); however, there were no sta-
tistically significant changes on attention measures for
the current sample of individuals with aphasia. In con-
Discussion trast, a few significant language changes were observed
The purpose of this preliminary study was to explore as a result of MM training for 5 days. Fluency was
the potential for individuals with aphasia to complete greater in the training group as compared with the con-
MM training, investigate potential attention and lan- trol group at the third assessment, although the change
guage changes that may occur with a brief training, was not maintained after a 1-week follow-up. While the
and examine physiological changes that may occur control group decreased fluency, the training group in-
with/out behavioural changes. In concurrence with pre- creased fluency immediately after brief MM training.
vious research (Orenstein et al. 2012, Laures-Gore and This is an interesting finding that suggests that train-
Marshall 2016), findings suggest it is feasible to teach ing in MM may lead to increased fluency. Buchanan
MM to adults with aphasia. With five training sessions, et al. (2014) have demonstrated that speech fluency
participants were able to increase time spent from 10 to (pauses) increases during acute stress conditions in a
30 min in MM, both in the group setting and at home. non-clinical population. The pausing demonstrated in
Simplifying instructions and adding graphic support for the Buchanan et al. study could be related to a delay in
adults with aphasia was possible and made MM feasible. word finding, which would coincide with the current
This study is the first of its kind to measure HR, HRV findings.
12 Rebecca Shisler Marshall et al.
Turning to the physiological data, the control group several analyses and multiple comparisons performed
demonstrated a significant increase in cortisol from days on the same small dataset, which increases the chances
1 to 4 in comparison with the training group. After of finding spurious results. Additionally, illness of some
completing the study, the control group completed MM of the participants, transportation issues and equipment
training sessions. After MM training the control group’s failure did occur and limited the analysis of the data
cortisol did not increase unlike the pattern noted during collected. The HRV measures were also found to be
mind wandering. This suggests that the mind wander- consistently lower at baseline for the control group
ing sessions resulted in activating the hypothalamic– when compared with the training group, which suggests
pituitary–adrenal (HPA) axis more so than the MM that these two groups were not comparable with respect
sessions for the control group. The experimental design to their HRV measures at baseline. At this early stage,
did not control for what types of thoughts one would randomization did not occur and this could have
conjure during the control session, so it is feasible that potentially influenced the makeup of the group. Future
the mind wandering activity created a stress response in studies could potentially match participants based on
the control group; those receiving MM training, on the HRV as well as the other measures this particular study
other hand, had encouragement to return to the breath utilized, or randomly assign individuals to groups.
and watch the thoughts without attachment. Subsequently, collection of language and attention
Within the training group, an association between measures should occur synchronously with additional
HRV and word productivity could suggest that as HRV physiological measures in order to make more conclu-
increases (more stress), word productivity decreases. sive findings about the relation between language and
However, caution interpreting this finding is advised psychophysiological measures. Also, as a result of the
given the individual results and that measures were not preliminary nature of the study, the current study did
collected simultaneously, therefore the association could not include subjective reports of mood and well-being
be spurious. As BPM increased during the training, word measures which would permit analysis of mental health
productivity increased and the error frequency decreased benefits that could emerge with MM training as has
after the training. Previously, increased word productiv- been shown with other clinical populations (Grossman
ity was related to increased cortisol levels suggesting that et al. 2004). Due to mindfulness’s potential benefits for
cortisol may be a necessary mobilizer for better language managing anxiety and depression (Hofmann et al. 2010)
production in adults with aphasia (Laures-Gore et al. and the high rates of depression with aphasia (Kauhanen
2010). It is possible that the autonomic nervous system et al. 2000), studying the effect of mindfulness on
may be integral to productivity as well. mood is an excellent direction for future research.
In conclusion, adults with aphasia can learn MM
and it may help to decrease the stress response and po-
Limitations
tentially increase verbal fluency; in this study, however,
While MM has been demonstrated as a method for in- the increases in attention observed in the healthy ag-
creasing attentional capacity in the healthy population ing population literature were not observed. While the
(Jha et al. 2007), we did not see changes specifically in at- change in fluency for the training group is interesting,
tention in the training group for this preliminary study. the small sample size limits any generalizable results.
This could be due to the selection of a brief training MM has potential and possibility as a low-cost training,
(5 days) as modelled after Zeidan et al. as opposed to and it should continue to be studied to determine the
the longer traditional training of meeting once a week for specific contributions in adults with aphasia.
8 weeks. More time in practice may be needed to make
physiological and behavioural changes after stroke, or
for these particular individuals. Moreover, the increase Acknowledgements
in performance observed on the attention task, found
The research reported in this paper was supported by the Academy
for both training and control groups, suggests the po- of Neurologic Communication Disorders and Sciences via the Col-
tential for practice effects for the CPT-II. While we did laborative Clinical Research Grant.
not see this change for other assessments, it calls into
question the validity of using this assessment for such a
brief training.
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self-regulation. Proceedings of the National Academy of Sciences, ness the present moment. Participants were informed
USA, 104(43), 17152–17156. that it is natural to be distracted and that the goal is to
TEASDALE, J. D., SEGAL, Z. and WILLIAMS, J. M. G., 1995, How does monitor attention continually and to focus attention
cognitive therapy prevent depressive relapse and why should
attentional control (mindfulness) training help? Behaviour on the breath, other sensations in the body and/or the
Research and Therapy, 33(1), 25–39. aspects of the environment. The concept that mindful-
THAYER, J. F., ÅHS, F., FREDRIKSON, M., SOLLERS, J. J. and WAGER, ness/attention is a muscle that needs to be strengthened
T. D., 2012, A meta-analysis of heart rate variability and was repeated throughout the sessions. Participants were
neuroimaging studies: Implications for heart rate variability asked to practise the MM focusing on breath awareness
as a marker of stress and health. Neuroscience and Biobehavioral
Reviews, 36(2), 747–756. on a daily basis outside of the session as well.
TSENG, C. H., MCNEIL, M. R. and MILENKOVIC, P., 1993, An inves- Finally, language was simplified to increase
tigation of attention allocation deficits in aphasia. Brain and likelihood of auditory comprehension. A pictorial in-
Language, 45(2), 276–296. struction sheet was provided on the first day to facilitate
VALENTINE, E. R. and SWEET, P. L., 1999, Meditation and attention: understanding of the practice. One individual did have
a comparison of the effects of concentrative and mindfulness
meditation on sustained attention. Mental Health, Religion some comprehension deficits, and therefore the MM
and Culture, 2(1), 59–70. training included gestures, more detailed demonstration
Mindfulness and aphasia 15
and other visual cues to complement the auditory r Direction on compassionate redirection if the at-
instructions. The Aphasia Mindfulness Meditation tention wanders
Program was facilitated by a certified speech–language r Discuss experiences from the session. Time for
pathologist with training and experience in MM and questions.
mindfulness based stress reduction.
Homework goal = 15 min of MM.
Session 1: Introduction to mindfulness, and practise for
10 min Session 3: Increase time on mindfulness meditation to
20 min
r Introduction to mindfulness.
r Information on how and when to practise (quiet r Discuss experiences from the previous sessions.
place, free from distractions, body positioning). Ask about the practice. Discuss the obstacles and
r Awareness of the breath, including picking a spe- celebrate any and all successes.
cific location to focus on the breath (nose, chest, r Continue with guided meditation on awareness of
belly). the breath, including picking a specific location to
r Direction on compassionate redirection if the at- focus on the breath (nose, chest, belly).
tention wanders. r As the meditation lengthens, offer more guidance
r Discuss experiences from the session. Time for on returning the breath and the present moment
questions. to centre stage.
r Discuss experiences from the session. Time for
Homework goal = 10 min of MM. questions.
Session 2: Mindfulness meditation for 15 min Homework goal = 20–25 min of MM.
r Discuss questions and ask about the practice. Session 4: Increase time with mindfulness meditation
Discuss the obstacles and celebrate any and all to 30 min
successes.
r Guided meditation on awareness of the breath, r Discuss experiences from the previous sessions.
including picking a specific location to focus on Ask about the practice. Discuss the obstacles and
the breath (nose, chest, belly). celebrate any and all successes.
r Direction on compassionate redirection if the at- r Continue with guided meditation on awareness
tention wanders. of the breath, including picking a specific location
r Discuss experiences from the session. Ask about to focus on the breath (nose, chest, belly). Longer
the practice. Discuss the obstacles and celebrate spans of silence, with continued reinforcement
any and all successes. of compassionate redirection when the attention
r With a longer meditation practice, the guidance is wanders.
to continue to notice the breath, but that thoughts r Discuss experiences from the session. Time for
(distractions, pain, boredom etc.) may be more questions.
prominent. Discussion included regarding how
this does not mean anything, just an opportunity Homework goal = 30 min of MM.
to notice and bring attention back to the present
moment using the breath or sensations in the body Session 5: 30 min of mindfulness meditation, without
or a sound. guidance, prior to post-assessment battery

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