MODULE 6 - PHYSICAL SELF

1. identify the stages of life and explain the physical changes that occur during each
stage;

2. recognize the contributions of genetic and environmental factors to the physical

development of the self;

3. describe the factors that affect the body image;

4. examine the impact of culture on body image and self; and

5. develop a positive body image.

Answer:

1. The body is the magnificent container and complicated, finely

calibrated machine through which we interact with our surroundings
and fellow creatures. The ability of the body to perform its activities
gradually deteriorates as an individual ages. In general, the body
performs the worst throughout childhood and old age. Physical
efficiency often peaks between the ages of twenty and thirty, and
then gradually falls throughout middle life. Adolescence begins with
the onset of puberty. This stage is characterized by rapid physical
changes that include the maturation of the reproductive system. Each
individual goes through a succession of developmental stages
throughout his or her life span.
2. Heredity is the genetic transmission of physical features from parents
to children. It has an impact on many areas of physical appearance,
including height, weight, body shape, eye color, hair texture, and
even intelligence and ability. The environment is important in the
development of children because it represents the sum total of
physical and psychological stimulation received by the child. Some
environmental elements impacting early childhood development
include the child's physical surroundings and geographical conditions,
as well as his social environment and relationships with family and
friends.
3. Television, advertisements, Instagram influencers, and other media
can all have a powerful impact on how people regard their bodies.
4. "Body image," whether used positively or negatively, is a term that
has recently become prevalent in the media. Body image refers to a
person's impression of their physical self as well as the thoughts and
feelings that arise as a result of that perception. Individual and
contextual variables influence these sensations, which can be
pleasant, negative, or both. Most individuals only see their friends’
most flattering photos on social media, but they see their own,
unfiltered appearance every day. Some people then conclude that
they are the only ones with skin blemishes or stomach rolls, when in
fact these are present in many, if not most, people.
5. We frequently assume that body shaming is OK because we believe
it will motivate people to lose weight and improve their health and
quality of life. First, the relationship between weight and health is not
as apparent as popular media and well-meaning health professionals
would have us believe. In reality, research shows that weight growth
has no negative effects on health until it is excessive and the person
becomes' morbidly obese.' Second, research shows that body
shaming does not drive people to change and instead makes them
feel worse and more lonely. Third, the premise that losing weight will
enhance someone's life is fundamentally incorrect and is founded
entirely on assumptions and stereotypes produced by body shaming
in the first place.