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Midterm Task#6 Estorque, JR
Midterm Task#6 Estorque, JR
Midterm Task#6 Estorque, JR
Name: Estorque, Jhon Robert Section: Polaris 1-A Date of Submission: 10/
BMI = 18.52
2. Copy your determined BMI and the category. Place before the Matrix of
your Lifestyle Plan.
Underweight = <18.5
Overweight = 25 – 29.9
Workout Schedule
Meal Plan
Sleeping Schedule
Monday-Friday: 10pm – 6 am