1. WHAT IS IT YOU WANT TO BE FREE FROM? WHY ?

HOW
WILL YOU COMBAT /OVERCOME IT ? WHAT VALUE SHOULD
YOU PRACTICE ?

I want to be free on my anger specifically to those who hurted me

from the past 3 years and until now because I experience a lot of
trobles on them that affects me , my family and my loved ones. I
think the best way to overcome it is to forgive them which is I
think the hardest part for me and love them and accept them if
they want to by slow process I want to fix my relationship to them
because there’s a space in my heart that I want to treasure them.
I should practice myself to be more understandable, kind and
calm

2. FROM WHERE ( SITUATION) YOU WANT TO BE FREE

FROM? WHY ? - answer the follow up questions stated in
number 1

Specifically , to my bestfriends who betrayed me before . I want

to be free from all the hatred and anger to them because it didn’t
really benefit me at all but it more makes everything seems to be
complicated . I want to forgive them but I don’t want confront
them first , and for the sake of everyone’s peace I will slowly
learn how I will make them back as we usually before because I
really miss how we are before .