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Jasmin M Contemp
Jasmin M Contemp
Be wary of foods that claim to be healthy (natural, low-fat, lite, etc.) as they can be
packed full of sugar and may be the reason why you’re struggling to lose weight or
manage your health. Limiting your sugar intake could be the answer to your
health woes.
High sugar foods are easy to overeat and often leave us wanting more. The food
industry has done a good job of making our food taste amazing. We need to be
much more mindful with our food choices and strike a better balance with our
foods. Seeking professional help from a nutritionist or dietitian is the best way
forward.
3. How can you relate yourself to those who are in the video?
4. If you are in their shoes, what would you do? If you are present or near the
situation, what do you think you can do as a person?
For my point of view, we are born to a place where people are all equal, therefore
if I put myself in ones shoe, ill technically fight for what i think is right. I will say
everything what inside in me because in the very first place, as a worker I should
have money, I should have health assistance. Let’s just always think that if we
know that we are right then we can be right.