DRINK YOU CAN PUT IN

DANGER YOUR
SELF AN EVEN

RESPONSIBLY PEOPLE AT YOUR

SURROUNDINGS

HOW DOES ALCOHOL AFECT US?

THE THREE WORST CONSEQUE THAT ALCOHOL
CAN BRING US ARE :
INCREASES PROBABILITIES OF SUFFERING ILLNESES
LIKE CANCER

IT CAN ALSO AFECT OUR HEART, SPECIFICALLY BLOOD

PRESSURE

AND LASTLY DISEASES INTE BRAIN, THIS ARE VERY

DANGEROUS. THIS HAPPENS AS THE BRAIN IS THE
MAIN THING THAT ALCOHOL AFFECTS.

HEALTHY HABITTS WE CAN APPLY

IT IS VERY IMPORTANT TO KEEP A HEALTHY
ROUTINE ON OUR EVERY DAY LIFE.
HAVE ONLY ONE GLASS OF
ALCOHOL AND CHANGE THE REST
FOR GLASSES OF WATER

MAKE SOME EXCERCISE

EVERYDAY, ONE IDEA IS JOGGING
AROUND YOUR CITY OR TOWN.

NOT GOING TO BED LATE,

BECAUSE SLEEPING IS VERY
IMPORTANT FOR HAVING ENERGY
FOR A COMPLETE DAY.
BIBLIOGRAPHY
DRINKING TOO MUCH ALCOHOL CAN HARM YOUR
HEALTH. LEARN THE FACTS | CDC. (N.D.). CDC.
RETRIEVED MARCH 13, 2022, FROM
HTTPS://WWW.CDC.GOV/ALCOHOL/FACT-
SHEETS/ALCOHOL-USE.HTM

DAVIS, K. F. (2018, FEBRUARY 19). TEN HEALTH RISKS OF

CHRONIC HEAVY DRINKING. MEDICAL NEWS TODAY.
RETRIEVED MARCH 13, 2022, FROM
HTTPS://WWW.MEDICALNEWSTODAY.COM/ARTICLES/297
734#PANCREATITIS

12 HABITS OF SUPER-HEALTHY PEOPLE. (N.D.). WEBMD.

RETRIEVED MARCH 13, 2022, FROM
HTTPS://WWW.WEBMD.COM/FITNESS-
EXERCISE/SS/TWELVE-HABITS-SUPER-HEALTHY-PEOPLE