PHYSICAL EDUCATION

MEASUREMENT:

1 cm = 0.01 meter
1 cm = 0.394 inch
1 m = 100 cm
1 kl = 2.205 lbs
1 foot = 12 inches
1 foot = 0.305 meter
1 cm = 0.394 in

In Imperial Units In Metric Units

Weight in lbs x 703 Weight in kilograms

BMI= (Height in inches)2
BMI= (Height in meter)2

BMI (body mass index) is the recommended method for diagnosing

overweight and obesity. It evaluates the relationship between body
weight and height. While BMI is not a direct measure of excess body fat,
its expresses the weight and height relationship and provides a more
accurate measure than a body weight alone.

BMI less than 18.50 - Underweight

BMI 18.50 - 24.99 - Healthy Weight
BMI 25.00 - 29.99 - Overweight
BMI 30 or more - Obese