ACTIVITY 9

Dear Self, A bad study habit I want to change is letting distractions take over because
when i am studying, distractions can be a tempting indulgence. However, studying while
watching TV or scrolling through social media makes it difficult to properly concentrate on what
you're learning. So the simplest approach to prevent being distracted by my phone is to keep it
out of reach and set it to do not disturb mode and move to a place where I can concentrate and
put the phone or other distraction away. This way, I'll be able to prioritize my studies.