Active Ramblings

Active Ramblings 17n June 2011

ActiveLiving

Welcome to the First Edition !

Welcome to the first edition of Active Ramblings. The purpose of this newsletter is to keep all team members up to date with what's happening around the corridors of Active Living. Please feel free to offer any suggestions towards the distribution, lay out or content of the Newsletter as its here for YOUR benefit.!

From the Zen Den

There has certainly been a lot happening in the massage room lately. Apart from the extra modalities on offer from the room Massage have been able to expand their forte by offering Reiki treatments. Reiki is an age old Japanese technique which assists greatly in aiding stress reduction, relaxation and promote healing. Because its natural, safe and so effective anyone from children, expectant mums and the elderly have found this amazing treatment incredibly beneficial. Massage and Reiki are of course a fabulous complimentary treatments to many modalities, so if you think your clients may benefit from the affects, please dont hesitate to refer them.

Kaizen Update
Our focus at the moment has been setting up Tye and Ryana as a part of the Kaizen team. We have also been doing a lot of Dr visits leaving information and setting up some meetings. Our pamphlet has some examples of the patients we help. We have also recently been seeing some really good results with lower back pain and arthritis.

What's happening in the Gym ~

Say hi to our new Body Coaching team member! Renata Molski joins the team with much enthusiasm and energy. Renata has recently completed her Personal Training qualifications and brings a pleasant and much needed female balance to the gym and hopefully shell be able to keep the boys in line (good luck with that!) Renata has also recently become engaged to her Partner Matt and has recently signed up her first client !

Housekeeping
As per Alanas recent email, the fridge is starting to get somewhat. Shall we say.. Feral. The suggestion of a roster has been well received with several team members putting their hands up for rotation. Since Alana made the suggestion, well let her go first, and the beauty of that is that for the month of June, she only has half the month left (however she probably has the biggest job and may need gloves and a fire-hose. Vanessa has put her hand up for July and Hamish has declared himself Mr August. Ill do up a roster and put it up in the Kitchen, so please check when its your turn. Hopefully by doing it this way, we can all enjoy a clean and space for all our healthy, yummy lunches.

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Active Ramblings
What's News From Mandy
Workshop 25th June 9 4pm. Topics; Communication how to read people, create win win outcome and get better results in all facets of communication. How to change the way you feel (state) and work with Values (where we focus our time). Plus more. All staff at A Living may come along for just $25 to cover costs. Consider how learning some communication techniques might help you in your business? I just ask that you please let me know by 20 June at LATEST if you would like to come, and pre pay please. (Further details on poster in gym or on my website) heaps." which was great feedback! ENERGY I attended an Energy Awareness course in April, am continuing my training in this area and am attending level 2 later in the year. Adding some of the tools and techniques I have learnt has taken some of my client's successes to an even greater level. It has given me even more tools to add to my toolbag! CLIENT's SUCCESS of the fortnight; ployed I can issue an invoice for tax purposes. I put down NLP Training for Business. REFERRALS. WHO I AM LOOKING FOR: If you have clients who are not achieving their results, are anxious, stressed or seem to be "stuck" I would love to help. I am happy to offer them a complimentary chat, either on the phone or face to face (TUE and THU only) and can assure them 120% from myself to help them make the changes they need. WHAT's NEXT. I will be releasing my new E book end June called "Keep that Change" (How to change for Good). I will keep you posted. Your clients can currently register for my monthly articles and obtain a FREE eBook from my website called 12 Ingredients for a Rich Life. In July I hope to release third Hypnosis CD for Stress Less and then next one will be Sleep Easy as stress and sleep (apart from money) are two biggest things I hear! Each CD comes with a process as well. Bye Mandy

The only way to keep your health is to eat what you dont want, drink what you dont like and do what youd rather not ~ Mark Twain

Before seeing me this client was drinking most nights, not exercising, feeling stale, stressed and stuck. After first session she has had 2 weeks of 4 alcohol free CD's. I have two CD's for days, exercising 3 - 4 sale - they are based on research and proven scien- times a week, and after tific techniques: 1 is Hyp- second session has reduced her anxiety she nosis CD for Weight Loss was getting on Sunday ( 2 tracks) and other is nights before work on Hypnosis CD for Self EmMonday and is sleeping powerment while you better. Has committed to Sleep. $20 and $15 acmy 10 hour "Mind De-tox" cordingly and can help package to keep on makclients achieve their results. Available in recep- ing changes and moving tion. They will be available forward. Has also found the Self Empowerment online shortly as the secCD very useful and helps ond one has been reviewed by her sleep! www.uttleyrawfood.com . Please note, although I Her comments are "It is am not covered by any the best relaxation Cd I health funds, if any of have ever listened too your clients are self emand I have listened to

Mindset {noun}
A set of beliefs or a way of thinking that determines ones behaviour, outlook and mental attitude

Active Ramblings
Acupuncture
My interest in Chinese medicine arose after a fantastic acupuncturist in Buderim treated me for what the doctors just couldnt seem to fix. After that I was offered a j ob at the Barefoot Dr as a clinic assistant where I truly fell in love with the profession and from Acupuncturist Jessica there enrolled at what (Jess) Breust has joined was then called the Ausour team of Health Care tralian College of Natural Professionals. Heres Medicine in Brisbane. I what Jess has to say. went on to complete a Bachelor in Health Science, majoring in acupuncture at the Endeavour College of Natural Health and Fitnation, and recently have just returned from Nanning, China, where I completed an internship in the hospitals. Currently Im working at Three Treasures Chinese Medicine Clinic with Tim Smallwood and am now

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so happy to join the team at Active Living. Looking forward to chatting and working with you all :)

From the Naturopaths Office

Exciting things are happening at the end of the corridor. Vanessa has been busy with courses and workshops to further extend treatment options for her clients.

Ear Candling
Ear Candling may assist with: Removing excess earwax and debris from the ear. Cleaning and lubricating the ear Protecting the ear canal from bacteria and fungus Helping prevent cerumen impaction Relieving conditions such as tinnitus, snoring, headaches, stress and sinus problems

Vanessa would like to offer all associates a free ear candling treatment so that you can try it out and experience the benefits (There will be a small charge of $10 to cover cost). Please contact Vanessa or book through reception for your complimentary ear candling. Stay tuned for more exciting news from Vanessa as she has some great new treatments coming!

The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for new and richer experience ~ Eleanor Roosevelt