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    Dede Ilham
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    This document provides a summary of key points in 3 sentences: The document discusses the importance of proper nutrition and exercise for health and well-being. It notes that a balanced diet with plenty of fruits and vegetables combined with regular physical activity can help reduce risks of diseases. Maintaining a healthy lifestyle through diet and exercise is important for both physical and mental health.

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    This document provides a summary of key points in 3 sentences: The document discusses the importance of proper nutrition and exercise for health and well-being. It notes that a balanced diet with plenty of fruits and vegetables combined with regular physical activity can help reduce risks of diseases. Maintaining a healthy lifestyle through diet and exercise is important for both physical and mental health.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    10 views1 page

    Img 20220921 0001

    Uploaded by

    Dede Ilham
    This document provides a summary of key points in 3 sentences: The document discusses the importance of proper nutrition and exercise for health and well-being. It notes that a balanced diet with plenty of fruits and vegetables combined with regular physical activity can help reduce risks of diseases. Maintaining a healthy lifestyle through diet and exercise is important for both physical and mental health.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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