PINAGTONGULAN INTEGRATED NATIONAL HIGH SCHOOL

MAPEH 10
FIRST PERIODICAL TEST
SY 2022-2023
MUSIC

I. MULTIPLE CHOICE. Read each statement carefully. Choose and shade the letter of the correct answer on the answer
sheet provided.

1. Which of the following characteristics of music refers to Expressionism movement?

A. Its works centered on nature.
B. Closely associated with electronic music.
C. Music that expresses the true emotions with exaggeration.
D. Music is tonal through the asserting of one note as more important than the others.

2. Who among the following composers was recognized as the “Father of the Modern School of Composition”?
A. Arthur Honegger B. Claude Debussy C. Igor Stravinsky D. Philip Glass

3. Maurice Ravel was described as a perfectionist composer and his works were defined by intricate and sometimes
modal melodies and extended chordal component. If you are a music performer, how will you present his music?
A. I will practice the avoidance of traditional musical form.
B. I will play instruments in new ways, like flutes and clarinets playing darker, lower sounds.
C. I will exhibit technical virtuosity wherein I will exhibit exceptional technique or execution.
D. I will leave the listener a feeling like the music is not anchored in any one key, and kind of floating
through a key-less dreamland.

4. What kind of tonal system was introduced by Arnold Schoenberg?

A. Diatonic B. Heptatonic C. Polytonality D. Twelve-tone

5. Which of the following characteristics describes Chance Music?

A. Produce different sounds from electronic machines.
B. Music that expresses the true emotions with exaggeration.
C. Most of the sounds emanate from the surroundings, both natural and man-made.
D. News sounds are synthesized from old ones by juxtaposing two simple events to create a new one.

6. How many musical outputs does Stravinsky have?

A. 127 B. 162 C. 211 D. 271

7. Who is the “Father of Electronic Music”.

A. Arnold Schoenberg C. John Cage
B. Edgar Varese D. Maurice Ravel

8. Debussy’s creative period was exemplified by his several works. One of these is La Mer which describes as
_________________________________.  
A. Featuring shifting rhythms and polytonality.
B. A work that pushed the tape machine to its limits.
C. A piece three orchestra that moved music through time and space.
D. A highly imaginative and atmospheric symphonic work for orchestra about the sea.

9. What is the third and most famous movement of Suite bergamasque.

A. Claire de Lune C. Premiere Arabesque
B. La Mer D. String Quart

10.  Which among the following compositions if Stockhausen refers to the seven-part opera (one for each day of the
week) for a gigantic ensemble of solo voices, solo instruments, solo dancers, choirs, orchestras, mimes, and
electronics?
A. Gruppen C. Kontakte
B. Hymnen D. Licht

11. Which of the following characteristics best describe Karlheinz Stockhausen?

A. He was a central figure in the realm of electronic music.
B. He was considered as an “innovative French-born composer”.
C. He was responsible for the establishment of the 12-tone system.
D. He experimented with what came to be known as “chance music”.

12. Why are elements of music important or necessary?

A. Because it measures movements.
B. Because it enables us to better appreciate music.
C. Because it can be seen as the building blocks of music.
D. Because it gives motion to music through melody and harmony.

13. Whose composer has compositional style which is mainly characterized by its distinctively innovative but not
atonal style?
A. Arnold Schoenberg C. Igor Stravinsky
B. Claude Debussy D. Maurice Ravel
 14. What music style of the 20 th century employs electronic musical instruments, digital instruments, or circuitry-based
music technology in its creation?
A. Chance music C. Expressionism
B. Electronic D. Impressionism
15. Who among these composers is considered as perfectionist and a musical craftsman?
A. George Sherwin B. Igor Stravinsky C. Maurice Ravel D. Philip Glass
ARTS

I. MULTIPLE CHOICE. Read each statement carefully. Choose and shade the letter of the correct answer on the answer
sheet provided.

1. What art movement emerged in the second half of the 19th century among a group of Paris-based artists?
A. Impressionism C. Fauvism
B. Expressionism D. Social Realism

2. Who was the first 19th century artists to depict modern-life subjects?
A. Auguste Renoir C. Edouard Monet
B. Claude Monet D. Henri Matisse

3. Which among the principles of art refers to the appearance or condition of oneness of an artwork?
A. Balance B. Contrast C. Emphasis D. Unity

4. What element of art refers to the lightness and darkness of surface?

A. Color B. Line C. Space D. Value

5. Café Concert : Edourd Manet :: Starry Night : ___________________________.

A. Auguste Renoir B. Claude Monet C. Paul Cezanne D. Vincent van Gogh

6. Which of the following best describe the subject of Monet’s paintings?

A. rivers and boats C. houses and gardens
B. trees and animals D. flower gardens and water lily ponds

7. Which type of art marked the transition from realism to impressionism?

A. Abstractionism B. Expressionism C. Impressionism D. Performance Art

8. Expressionist artists created works with more emotional force rather than with realistic or natural images. How was
this achieved?
A. They painted subjects in their actual images.
B. They used distorted lines and exaggerated forms.
C. They relied from what are seen in the physical world.
D. They applied colors following their realistic appearance.

9. It is a style of the expressionist movement that uses bold, vibrant colors and visual distortions as seen in the
works of Henri Matisse.
A. Dadaism B. Fauvism C. Social Realism D. Surrealism

10. It is an expressionist style that characterizes dream fantasies, memory images, and visual tricks and surprises.
A. Dadaism B. Fauvism C. Neo-primitivism D. Social Realism

11. Social realists use their works to _______ against the injustices, inequalities, immorality, and ugliness of the
human condition.
A. Agree B. Accept C. Protest D. Decide

12. What does representational abstractionism depict?

A. environmental subjects C. non-recognizable subjects
B. landscapes and seascapes D. recognizable subjects

13. Which of the following best describes neo-primitivism?

A. They are combined elements from the native arts.
B. It deals with environmental subjects such as landscapes and seascapes.
C. It characterizes dream fantasies, memory images, and visual tricks and surprises.
D. It depicts social injustices, immorality, inequality, and ugliness of the human condition.

14. Student A went to the National Bookstore to buy art materials because he was asked by his teacher to create his
own Abstractionism art. For him to achieve the desired output, his artwork must __________________.
A. not attempt to represent an accurate depiction of a visual reality
B. work with more emotional force, rather than with realistic images
C. used unmixed colors side by side to create the impression of the intended color
D. precisely planned and positioned the different elements and principles to give the illusion of movement

15. Blue Window : Henri Matisse :: _____________________________ : Salvador Dali

A. Diana B. Head C. Miner’s Wives D. Persistence of Memory
PHYSICAL EDUCATION

I. MULTIPLE CHOICE. Read each statement carefully. Choose and shade the letter of the correct answer on the answer
sheet provided.

1. Which of the following statements is correct about strengthening exercises?

A. It weakens the immune system.
B. The bones will just get tired and weak.
C. It aims to develop the circulatory system only.
D. It is both beneficial to muscle and bones for better mobilization.

2. What do we call the number of repetitions or the full movement of exercise from starting point to finish?
A. Cycle B. Laps C. Rep D. Set

3. What strengthening exercise requires the body to proceed to prone lying position followed by lifting both arms and
legs?
A. Crunches B. Push up C. Side Crunches D. Superman

4. What principle of exercise refers to the difficulty level of a work-out?

A. Frequency B. Intensity C. Rep D. Set

5. What is the best way to keep healthy during pandemic?

A. Stay at home
B. Go to the gym
C. Accomplish paper works
D. Do work-out or exercise at home

6. Which of the following is the most ideal reps for lower body?
A. 6-9 B. 6-15 C. 12-15 D. 15-25

7. Which of the following is the right procedure in executing Superman?

I. Start with prone position III. Don’t bend legs
II. Lift both arms and legs IV. Lower arms and legs without relaxing on the ground

A. I-II-IV-III C. IV-III-II-I
B. I-II-III-IV D. I-III-IV-II

8. Students of Grade 10 in Pinagtongulan INHS were asked to execute lying with legs together and extending the
arms close to the ground 30-45 degrees from the body as support or balance, what are they trying to execute?
A. Crunches B. Push-ups C. Side Crunches D. Squats

9. Body Mass Index (BMI) = _______________?

A. Weight (kg)/Height (m)2 C. Weight (g) x Height (m)2
B. Height (m)2 /Weight (kg) D. Height (m)2 x Weight (kg)

10. Which of the following sub-components of HRF refers to the ability of a body part through a full range of motion at
a joint?
A. Cardiovascular Endurance C. Muscular Endurance
B. Flexibility D. Muscular Strength

11. If Student C performs a physical activity like playing basketball and he/she experienced lack of breathing, he has
the RPE of ___________________________?
A. Very, very light B. Fairly Light C. Hard D. Very, very hard

12. How do individuals benefit from participating in strength training activities?

A. They can increase their body temperature, which reduces the chance for muscle and tendon injuries.
B. They can increase their metabolism and enhance their quality of life.
C. They can gain skills that can best be acquired on a court, track, or field.
D. They can reduce their stress and depression.

13. Why it is important to observe safety measure when doing strength training exercise?
A. To gently raise heart rate.
B. To increase muscle elasticity.
C. To increase core body temperature.
D. To have an increased chance at avoiding a debilitating injury.

14. Which of the following food groups should be consumed sparingly?

A. fats, oils, and sweets C. milk, yogurt, and cheese
B. fruits D. vegetables

15. Your friend Cha is overweight, and she wants to start her weight loss program. What strategies and advices would
you give her?
A. Avoid automatic eating while watching the television, reading or studying.
B. Incorporate easy and enjoyable exercises into the program to be motivated.
C. Try “junior size” instead of “super size”, use smaller plates, bowls, cups, or glasses.
D. All of the above.
HEALTH

I. MULTIPLE CHOICE. Read each statement carefully. Choose and shade the letter of the correct answer on the answer
sheet provided.

1. Which among the components of consumer health refers to programs offered for the health appraisal of an
individual through various treatment, screening and examinations?
A. Health Information C. Health Services
B. Health Insurance D. Health Products

2. Gia experience a continuous menstruation for more than a month. Her parents decided to bring her in the hospital
and have check-up and diagnosis for her condition. Who among the following physicians would address her
health problem?
A. Gastroenterologist B. Gynecologist C. Neurologist D. Urologist

3. Which of the following area of specialization id being addressed by a geriatrician?

A. Older adults
B. Problems in skin, hair and nails
C. Abnormalities of bones with surgery, casting and bracing
D. Surgical and medical disease of male/female urinary tract

4. What kind of medical care in which treatment given does not require an individual to stay inside the hospital?
A. Inpatient B. Outpatient C. Private D. Public

5. Which among the different health services refers to a financial agreement between an insurance company and
an individual or group for the payment of healthcare costs?
A. Alternative B. Complementary C. Health Insurance D. Health Professional

6. Which of the following statements best describe the alternative medicine – reflexology?
A. Done by placing inverted glasses that have flames from burning cotton.
B. Focuses on treating specific disorders through massaging of the soles of the feet.
C. Approaches treatment of a medical condition by providing tailored diet for the patient.
D. A form of energy medicine where long thin needles are used to treat musculoskeletal dysfunctions.

7. Which of the forms of quackery makes use of miraculous gadgets that are believed to cure certain health
conditions?
A. Device quackery B. Medical quackery C. Miracle Therapy D. Nutrition Quackery

8. If a consumer seeks protection against dishonest or misleading advertising or labeling, what right of the consumer
may he could apply?
A. The Right to Information C. The Right to Healthy Environment
B. The Right to Representation D. The Right to Consumer Education

9. What complementary medicine views diseases as a manifestation of an alteration in the processes by which the
body naturally heals itself?
A. Acupuncture B. Herbal Medicine C. Naturopathy D. Quackery

10. Which of these health professionals refers to an independent healthcare provider who is licensed to practice
on a specific area of the body?
A. Allied Health Professional C. Healthcare Practitioner
B. Doctor D. Physician
11. An individual that has little or no professional qualifications to practice medicine.
a. Physician b. Quacks c. Hilo
11. What is the primary international body responsible for developing leadership in health, setting norms and standards
and providing health support among nations around the world?
A. Department of Health C. United Nations
B. International Red Cross D. World Health Organization

12. What is the process of assisting consumer to acquire the correct information and understanding to be able to make
a wise decision about a certain health item?
A. Consumer C. Health Education
B. Consumer Health D. Health Information

13. Which among the following criteria in evaluating health products and services talks about the source and recency
of
the information?
A. Content B. Credibility C. Disclosure D. Interactivity

14. Who are the consumers?

A. They are the ones who offers health services.
B. They are the ones who is responsible for health information.
C. They are the persons who buys product or services for personal use.
D. They are the persons who does not buy product or services for personal use.

15. As a consumer how can you participate in programs that promote your rights and welfare as a consumer?
A. I will initiate activities that will adhere the laws on consumer health.
B. Acquire awareness of a wide variety of training and resources about consumer health education.
C. Join in activities in our community that help the consumers who had been abused their rights and welfare as
well.
D. All of the above.