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upma recipe 3 ways | sooji upma | rava upma |

5 from 114 votes


uppittu recipe
easy upma recipe 3 ways | sooji upma | rava upma | uppittu recipe

Course Breakfast
Cuisine karnataka
Keyword upma recipe 3 ways

Prep Time 5 minutes


Cook Time 10 minutes
Total Time 15 minutes

Servings 3 Servings
Calories 1160kcal
Author HEBBARS KITCHEN

Ingredients
for classic upma:
2 tbsp oil
¾ tsp mustard
1 tsp cumin
1 tsp urad dal
1 tsp chana dal
1 dried red chilli
few curry leaves
½ onion finely chopped
1 inch ginger finely chopped
2 chilli finely chopped
½ tsp salt
3 cup water
1 tsp sugar
1 cup rava / semolina coarse
1 tsp ghee
½ lemon juice
2 tbsp coriander finely chopped

for tomato upma:


2 tbsp oil
¾ tsp mustard
1 tsp cumin
1 tsp urad dal
1 tsp chana dal
1 dried red chilli
few curry leaves
2 tbsp cashew
½ onion finely chopped
2 chilli slit
2 tomato chopped
1 carrot finely chopped
½ capsicum finely chopped
5 beans chopped
3 tbsp peas
½ tsp turmeric
2 tsp vangi bath masala
1 tsp salt
3 cup water
1 cup rava / semolina coarse
1 tsp ghee
2 tbsp coriander finely chopped

for vegetable upma:


2 tbsp oil
¾ tsp mustard
1 tsp cumin
1 tsp urad dal
1 tsp chana dal
1 dried red chilli
few curry leaves
2 tbsp peanuts
½ onion finely chopped
2 chilli slit
1 carrot finely chopped
½ capsicum finely chopped
5 beans chopped
3 tbsp peas
½ tsp turmeric
1 tsp salt
3 cup water
1 cup rava / semolina coarse
1 tsp ghee
½ lemon juice
2 tbsp coriander finely chopped

Instructions
how to make classic upma recipe:
1. firstly, in a large kadai heat 2 tbsp oil. splutter ¾ tsp mustard, 1 tsp cumin, 1 tsp urad dal, 1 tsp
chana dal, 1 dried red chilli and few curry leaves.
2. add ½ onion, 1 inch ginger, 2 chilli and ½ tsp salt.
3. saute until the onions soften slightly.
4. further, add 3 cup water and 1 tsp sugar. get the water to a rolling boil.
5. now keep stirring in one hand and add 1 cup rava slowly.
6. make sure to keep stirring to prevent lump formation.
7. cover and simmer for 2 minutes or until the rava absorb all the water.
8. add 1 tsp ghee, ½ lemon juice and 2 tbsp coriander. mix well.
9. finally, enjoy north karnataka style uppittu with coconut chutney.

how to make tomato upma recipe:


1. firstly, in a large kadai heat 2 tbsp oil. splutter ¾ tsp mustard, 1 tsp cumin, 1 tsp urad dal, 1 tsp
chana dal, 1 dried red chilli and few curry leaves.
2. add 2 tbsp cashew and fry until it turns crunchy.
3. further add ½ onion, 2 chilli and saute until the onions soften slightly.
4. also, add 2 tomato and saute for a minute.
5. additionally, add 1 carrot, ½ capsicum, 5 beans, 3 tbsp peas and saute for a minute.
6. now add ½ tsp turmeric, 2 tsp vangi bath masala and 1 tsp salt. saute on low flame until the
spices turn aromatic.
7. further, add 3 cup water and get the water to a rolling boil.
8. now keep stirring in one hand and add 1 cup rava slowly.
9. make sure to keep stirring to prevent lump formation.
10. cover and simmer for 2 minutes or until the rava absorb all the water.
11. add 1 tsp ghee and 2 tbsp coriander. mix well.
12. finally, enjoy tomato uppittu with coconut chutney.

how to make vegetable upma recipe:


1. firstly, in a large kadai heat 2 tbsp oil. splutter ¾ tsp mustard, 1 tsp cumin, 1 tsp urad dal, 1 tsp
chana dal, 1 dried red chilli and few curry leaves.
2. add 2 tbsp peanuts and fry until it turns crunchy.
3. further add ½ onion, 2 chilli and saute until the onions soften slightly.
4. additionally, add 1 carrot, ½ capsicum, 5 beans, 3 tbsp peas and saute for a minute.
5. now add ½ tsp turmeric and 1 tsp salt. saute on low flame until the spices turn aromatic.
6. further, add 3 cup of water and get the water to a rolling boil.
7. now keep stirring in one hand and add 1 cup rava slowly.
8. make sure to keep stirring to prevent lump formation.
9. cover and simmer for 2 minutes or until the rava absorb all the water.
10. add 1 tsp ghee and 2 tbsp coriander. mix well.
11. finally, enjoy vegetable uppittu with coconut chutney.

Nutrition
Calories: 1160kcal | Carbohydrates: 164g | Protein: 33g | Fat: 43g | Saturated Fat: 7g |
Polyunsaturated Fat: 11g | Monounsaturated Fat: 23g | Trans Fat: 1g | Cholesterol: 13mg | Sodium:
2080mg | Potassium: 1519mg | Fiber: 17g | Sugar: 17g | Vitamin A: 10099IU | Vitamin C: 237mg |
Calcium: 204mg | Iron: 14mg

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