Some of the Core Concepts of

Bashar
from the Essassani Civilization
This is an informal, unofficial summary of some of Bashar's core concepts by Iasos.

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Bashar is a male member of a 5th dimensional civilization called the Essassani. This is an "informal" "unofficial" concentrated summary by
Iasos of some of the core concepts of Bashar, based on listening to innumerable recordings of his talks, and also reading his two books
"Quest for Truth" and "Bashar: Blueprint for Change". The entire Essassani civilization is based on unconditional love, ecstasy, fun,
following your excitement, being totally non-judgmental, and giving validity and equality to the uniqueness of each individual in their
society. Even the Pleiadians look up to the Essassani civilization as being exceptionally spiritually-advanced. Bashar - as experienced from
the recordings of the channelings - is extremely enthusiastic - almost to the point of seeming cartoon-like! And yet he has an incredibly fast
mind, an amazing wit, extreme intelligence, a loving heart, and of course a profound understanding of reality.

Bashar is channeled through Darryl Anka.

The Topics
The basic Blueprint of the Structure of Existence 
The Formula - The Essassani "Instruction Manual"
Self-aware, self-reflective, free-will entity
All "things" are the same one thing vibrating at different rates
*** Receiving the Reality you Desire ***
3 Phases for receiving the "version" of reality you prefer
You ALREADY have everything you desire!
2 quick Techniques for Manifesting your preferred Reality
Visualization - how to do it effectively
Shifting between Parallel Realities
Handling challenging situations
Feelings & Beliefs
Changing your Feelings

Changing your Beliefs

Neutral Props
Follow your excitement!  Finding your "Purpose" in Life
Trusting your Timing
Positive Synchronicity
All beliefs are equally valid.
Making it Easy to Change your Beliefs
The PRESENT is not the result of the PAST
How FEAR can serve you
The Uniqueness of Each Incarnation
Abundance
Unified Society
The Meaning of Life, and The Purpose of Existence
Judgment and Preference
Love,  Guilt,  and  Hate
Co-Creating an Experience
The "Death" Transition
Personality
Time
Actual Belief?  or what you think you Believe?
External Reality = Holographic Illusion
Visualization

Interesting DEFINITIONS

Great collection of QUOTES from Bashar

Audio Clips of Bashar

Video Clips of Bashar

Video Clip of Iasos Explaining some of these Basic Bashar Concepts

The basic Blueprint of the

Structure of Existence 
 The 5 Basic Laws of Creation

These 5 Basic Laws are true Everywhere/Everywhen in the universe -

including ALL dimensions.

1  You exist.   (I AM) 

2  Everything is Here/Now.
3  The All is one, and the One is all. 

4  What you put out is what you get back. 

5  The only constant in the universe is change -  

     except for the first

4 postulates, which never change.

1  You exist.   (I AM) 

If you exist now, your existence is eternal:
You have always existed and you always will exist.  You may change
form,
but you are existing always .   So.....relax.....you'll
be around forever.

2  Everything is Here/Now. 
Time and Space are illusions.   (But your experiences within Time/Space
are "real".)
There is only Here/Now.

3  The All is one, and the One is all. 

Just as each tiny section of a hologram contains the information for the
entire
hologram, likewise we are all inter-connected.    The part contains the
Whole.  
Everything is truly just one totally-interconnected "thing".

4  What you put out is what you get back. 

The "outside" is a reflection of the "inside".

Physical reality is actually a 3-dimensional holographic mirror:  
Your physical reality is just
a holographic reflection of
what you most strongly believe to be true.    And
like a mirror, physical
reality
will not change unless you change first (change what you most strongly
believe).

5  The only constant in the universe is change -  

except for the first 4 postulates, which never change.

So.....might as well get used to eternally-changing Creation.
Enjoy the ride!   Surf the changes!

The Formula
The Essassani "Instruction Manual"
This formula is the concentrated distillation of all the Essassani wisdom of "how life works" into one simple formula.
This is not philosophy or religion. This is based on the physics of how reality actually works.

#1. Act on your Excitement, your Passion - whatever is most exciting to you - in the moment.  Do this every moment that you can.
      (Excitement is your Higher Self, pointing you in a particular direction, hoping you move in that direction.U)

#2. Do this to the best of your ability. Take it as far as you can go - until you can not take it any further.
      (Make sure your beliefs are not causing you to dampen your excitement ahead of time.)

#3. Act on your Excitement/Passion with absolutely no insistence or assumption or expectation of what the outcome should be.
       Very often the ideal outcome will not be what you expect or intend.
       Your Higher Self knows the ideal outcome, but your physical mind can not really know that in advance.

#4. Choose to remain in a positive state - regardless of what happens.  

      If something undesireable happens, by remaining in a positive state even then, you are able to gain some positive benefit from that
situation.   
      If you remain in a positive state, you can discover HOW it can serve you in a beneficial manner.
      Any circumstance is actually neutral, with no built-in meaning.    You deteremine whether it has a positive or negative effect,
      based on the MEANING that you PROJECT into that fundamentally-neutral situation.

#5. Constantly investigate your belief systems, and release & replace the unpreferred beliefs:
             * The fear-based beliefs you might have.
             * And the beliefs that are not in alignement with who you prefer to be.
FOLLOWING THIS FORMULA - as precisely as you can - activates synchronicity which is the organizing principle of the entire universe.
(Synchronicity is the "networking" and coordination of all parts of the universe with each other - through the one Universal Mind.)
And so, by activating this synchronicity, automatically, things in your life flow more naturally, pleasantly, and desirably for you - and in
perfect timing.

Every individual is a self-aware, self-reflective,

free-will entity
- a holographic representation of the Infinite Creation.

Every individual is always as powerful as they need to be

to create whatever reality they desire,

without having to hurt anyone else or them self, in order
to get it.

All "things" are the same one thing vibrating at different rates
Just as water and steam and ice are all the same thing vibrating at
different frequencies, likewise, matter and energy are the same
substance
vibrating at different frequencies.

highest frequencies steam  Consciousness 

medium frequencies  water   Spirit 

(liquid)  (electromagnetheric energy) 

lower frequencies ice  Matter 

All things are Spirit vibrating at different frequencies. Matter is

solidified energy. Matter is Spirit energy vibrating at a slower frequency.
Your body is solidified Spirit, crystallized Spirit. Your Spirit
is not in your body. Your body is in your Spirit. As you raise your
vibrations, you
become more Spirit-like, moving closer towards fluid-like
Spirit, thereby making your reality creation more malleable and easily
changeable.

"Receiving"
the Reality you Desire
A radio does not have to create the program it wishes to hear.
It merely needs to receive an already-existing program. And it makes
itself an
effective receiver by matching frequencies, synchronizing
frequencies - creating a similarity of vibrations - with the program  it wishes to
receive.

Likewise, you don't have to create the reality you desire, because
it already exists - among the infinite probable realities all simultaneously
co-existing.  All you have to do is make yourself an effective "antenna",
so that by similarity of vibrations, you can receive that reality.
And
this makes it physiologically "real" for you.

First, you have to be that

vibration. Then, you automatically
receive that reality.

You must "see" the reality you prefer as now existing

in the moment. Then, it will become tangible in your outer reality.

A radio uses a channel tuner to select & receive any one particular
station - out of all the programs that are simultaneously existing all
around the radio.

Likewise, there are infinite probable realities that we could "receive"

and experience at any moment. How do we select which one of these
we wish to "pull" to the foreground to experience ?

We select and receive specific "versions"

of reality by our beliefs.
We select and receive by our 100% trust in
"what we know is so".

Useful metaphor:
Let's say you have many light bulbs - each of a different color. By themselves, each light bulb can not light up - until it is screwed into a
socket. The socket provides the energy to "activate" the colored light bulb.
Without the socket, the colored light bulbs can do nothing.

Well, each belief is like a light bulb. And YOU are the socket (the energizng source that "activates" any particular belief ).

So, if you wish to change your belief, imagine unscrewing that belief (disconnecting its energy source) from its socket (YOU and YOUR
ENERGY).
And then imagine screwing in your preferred belief into that socket.(thus activating it with YOUR ENERGY)
It's that easy.

Just remember:
       By itself, each belief has no energy and can do nothing.
       The belief only "activates" when YOU energize it with YOUR energy.
       And YOU and ONLY YOU get to select which belief you wish to energize.

Here's the "physics" of how this works:

 Just as a radio must first vibrate at a particular frequency
in order to "receive" the one particular broadcast (from all
of the
possible simultaneous broadcasts) that happens to be vibrating at
that same frequency, likewise...

Each belief gets you vibrating at a

unique set of frequencies.
These frequencies then attract, by sympathetic resonance, those holograms
vibrating
on the same frequencies.

That is, out of the "background" universal

matrix of infinite possible holograms (all of the infinite possible "versions"
of
reality that are simultaneously existing), those holograms and
symbols that synchronistically vibrate at the same frequencies
as
the frequencies of your belief, get "pulled out" from this matrix
and "received" by you as the actual "external physical
experiences"
that you then sense as "real" - that you sense as "objective
reality".

So each belief is a unique set of frequencies

which is a template that determines which holograms you attract
into your
experience.

What we believe and

totally "trust to be so", sets up the alignment from which
we receive that particular "version" of reality. This trust or
"knowing" is the mechanism by which creation takes place. Without
believing, we would create no reality and be non-existent.  At every
given moment, we are always totally believing something.

All possible "versions" of your reality already exist.

   In fact, they are all here - right under your
nose - right Here, right Now.    However,
most
of these "versions" are invisible to us, and they become
"visible" only when we "tune" ourselves (via our beliefs),
to be compatible and
resonant with the frequencies of any one particular
"version".    Furthermore, since Time is only
a local "illusion" that does not really exist,
everything you
ever hope to "become" or "attain", you have already
become and attained.    If it's "invisible" to
you, that's only because your
beliefs do not yet have you vibrating
in a manner that is synchronous with those versions.   You contain
it ALL - all possible "versions".   
And all these
here/now versions are in various states of visible/invisible for you, depending
on your beliefs relative to any particular
version.   
You "see" and "objectively experience" the versions
that are synchronized with how you are vibrating, and it's your beliefs
at any
given moment that determine how you are vibrating.

It's all a hologram of many holograms.

In a hologram, each part of the hologram contains the information
for the whole hologram.  The universe is structured
holographically.
 You are holographic. Each possible "version" of your reality
is also holographic.    You contain within you all
possible
versions of reality.  All holograms (versions of reality) are
contained within you.   From all these infinite possibilities,
you "select" the version to be experienced with your beliefs,
imagination, and feelings.   Your imagination is the "archive"
of
all your possible holograms.  From this archive of possibilities,
the version that you "imagine" (believe, or focus your
imagination
on) is your currently-selected version of reality.    Then
you "activate" this selected version with your feelings.
The more intense the feelings, the more powerfully you activate this version,
and therefore, the more quickly it manifests as
your tangible reality.  
 Positive feelings activate the positive desired versions. Negative
feelings activate the negative
undesired versions (the dreaded outcomes).  

Abraham quote:   "Worrying is using your imagination to create something you don't want."    (Excerpted from Asheville, NC on 9/5/98 -
Abraham and Esther Hicks) 

Your beliefs are the result of what you imagine, and then
activate with your feelings.  The version with the most
intense
feelings attached to it, is the version that gets activated.

As an analogy, if your computer screen offers you many choices, and

all you have to do is click on one of them to select it,
then your imagination
is the total of all the available choices on the screen.   Moving
the mouse to the desired choice is like
focusing your imagination
on one particular vision.  And then clicking on that choice is
like using your feelings to activate
your selection.

Misconception:   "Seeing is Believing"

   (What we perceive determines what we believe.)
The Actuality:     "Believing is Seeing"
   (What we believe determines what we perceive!)

So, don't wait to perceive it before

you start believing it!
Believe it first, and then you will perceive it accordingly.

Beliefs ==> Perception ==> Interpretation ==> Emotional reaction ==> Thoughts
==> Action

1. Your beliefs determine the reality

that you perceive. Your beliefs determine
your perception of reality.

2. You then immediately, automatically, (and usually unconsciously) interpret your perception of
reality.
      That is, you (arbitrarily) assign, project,
and "superimpose" an interpretation onto
your perception of reality.

3. You then emotionally react to

your interpretation of that
reality.

4. You then have thoughts about

this reality.

5. Then, based on your emotions and thoughts,

you take action.

Beliefs ==> Perception

==> Interpretation ==> Emotional reaction ==> Thoughts
==> Action
When you are watching television and the current program displeases
you, you do not try to change or transform that program. Instead, you
simply
choose another program that you do prefer.

Likewise, if the reality you are experiencing displeases you, you do not need to "change" or "transform" that reality. You only need to choose
another version of reality to "receive", by synchronizing your vibrations with the "version" of reality you do prefer to experience.   It already
exists.   All you have to do is "receive" it. You select the "channel" you're watching in life.

TO CHANGE THE OUTSIDE, CHANGE THE INSIDE.

TO MAKE IT EVEN EASIER:

To be technically accurate,

People do not "create" their reality.

They "select" it and "allow it in".
As an analogy,
A TV set does not "create" the program it's displaying.  It just "selects" it and "allows it in".
A radio does not "create" the radio program it's playing.  It just "selects" it and "allows it in".

Realizing this, it should make it feel even EASIER to create/select/allow the version of reality you wish to experience,
because

YOU DON'T HAVE TO CREATE THE VERSION OF REALITY YOU WANT!

IT ALREADY EXISTS!
ALL YOU HAVE TO DO IS "SELECT" IT AND "ALLOW IT IN"!

All possible version of reality already all exist!    (When they say God is Infinite, they're not kidding.)

YOU DON'T HAVE TO CREATE the version of reality you wish to experience.
IT ALREADY EXISTS!   It's happening RIGHT NOW - on some other parallel reality-track.
ALL YOU HAVE TO DO IS "SELECT" IT AND "LET IT IN"!

3 Phases for
receiving the "version" of
reality you prefer:
1. See it. (mental)
Visualize it. Imagine it. Daydream it. Visualize it clearly. You don't
need to visualize it for a long time. Short time is sufficient, but you
need
to visualize it clearly. You need to have a solid clear picture.
Visualizing it creates the blueprint, so see it in great detail.   See
it ==>
Become an efficient Mental Antenna
to receive this "version" of reality.

2. Feel it. (emotional)

Get excited & passionate about it! How would you feel if you had
it now? Feel that now! Plug into your vision with all your emotions &
all
your senses, as if you had it now! Involve all your senses - imagine
smelling it, touching it, tasting it, etc.
Feel it ==> Become an efficient Emotional
Antenna to receive this "version" of reality.

3. Be it. (physical)
Physical action. Do it! To ground the experience. Do actions that most
closely mimic the actions you "see" yourself doing in your vision.
Gather and use whatever props mimic that scenario, and do a "dry run".
Doing this "make believe" physical action trains the body
consciousness.
This makes it "real for you now", so the universe then delivers
it to you. NOTE: This physical action does not directly cause
this
desired reality to manifest. Instead, this physical action creates a
more precise vibration in yourself, making you a better antenna to
receive
it, by you becoming more aligned to the same vibration. The reality
you desire already exists. You do not have to create it. You only
have
to receive it.
Be it ==> Become an efficient Physical
Antenna to receive this "version" of reality.
In other words,

1. See it.  ===> Become a precise mental      antenna to "receive" that version of reality.
2. Feel it. ===> Become a precise emotional antenna to "receive" that version of reality.
3. Be it.   ===> Become a precise physical    antenna to "receive" that version of reality.

You already have everything you desire!

Since you contain EVERYTHING, and all possible versions of your reality are all actually simultaneously existing and "real", you therefore
already have everything you desire or could ever desire. You contain it all!   You have already been given everything you could ever hope to
have or want.   It's just that it may not be "visible" (and therefore "real") to you.

Creation all exists Here-Now, outside time, in one eternal-Now moment.  Therefore, everything that you believe you might "someday" get,
you actually already have!  Everything is here now, but in varying states of visibility/invisibility - depending on the frequencies on which
you are vibrating, which depends on the beliefs that you accept as "real".

When you "pray" for something, you do not need to pray to get something you do not already have, since it's already right there in front of
you.  Instead, you are actually praying to be able to see that you actually already have it.   Because.....when you can see that you already
have it, then your vibration frequency-matches the vibration of that which you desire.  

And once you frequency-match with that which you desire, then it has to manifest in your reality!  Everything is energy.  You can not help but
then get that reality, because that's the physics of how the universe works.   When you match-frequencies with what you desire, you will
then see that it has always been "right here", just waiting for you to notice it and start enjoying it.

2 quick Techniques for Manifesting your preferred Reality

First quick Technique

1. Get a clear Vision or Intention of what you would like your preferred Reality (your preferred Life) to be like.
2. Because you simply exist, you automatically Deserve everything you may want.   
          Accordingly, make sure you feel you Deserve this preferred Reality.
3. What would be the Beliefs of someone already experiencing precisely this Reality?
4. Adopt those Beliefs.
5. When events-contradicting-this-belief come up, or when Beliefs come up that are in contradiction to your recently-adopted beliefs,
         A. Do not be in denial.   Acknowledge and own these disempowered Beliefs.   (Because you can not change what you do not "own".)
         B. Realize that these disempowered Beliefs and your recently-adopted beliefs are both equally-real, equally-valid, and you contain
them both.
         C. With this realization, simply choose to express your preferred recently-adopted beliefs.
                      (Since you already contain ALL beliefs, you don't need to "get rid of" the undesired beliefs. Simply express the preferred
beliefs.)
6. Feel     the way someone would feel    that is already experiencing this preferred Reality.
7. Think  the way someone would think  that is already experiencing this preferred Reality.
8. Act      the way someone would act     that is already experiencing this preferred Reality.

Second quick Technique - "The Referential Preferential You"

1.
Conjure up in your imagination, the ideal or divine or perfect or ultimate version of yourself.
           (If you find this difficult, then imagine your favorite Divine being instead.)
2. In your imagination, put this "ideal you" or "Divine being" into this preferred Reality situation.
3. Watch in your imagination, how the "ideal you" or "Divine being"   feels, thinks, and acts in this preferred Reality situation.
4. Simply COPY that behavior:
          A. Feel     the way the "ideal you" or "Divine being" is feeling      in this preferred Reality situation.
          B. Think  the way the "ideal you" or "Divine being" is thinking    in this preferred Reality situation
          C. Act      the way the "ideal you" or "Divine being" is acting      in this preferred Reality situation.

NOTE:   Your imagination is the "pipeline" through which your Higher Self talks to you.

Visualization - how to do it effectively

This explains the Mechanics of how to effectively manifest what you are visualizing and wishing to manifest.

Remember:
The physical mind is not designed to know HOW something will manifest, or what it will look like when it does manifest.
But you can use it to decide what you want.

Your visualization is simply a symbolic representation of a state of being, whose purpose is to generate Excitement within you. But it may
not manifest in the form you are visualizing.

Step 1:
You create the most vivid visualization of what you want, that you can.
And you get really excited about it.

Step 2:
You GIVE that visualization and that excited state of being to your Higher Mind.

Step 3:
Then, you TOTALLY LET-GO of any need, that it manifest in the form you were visualizing.
(But you do "hold on" to that excited state of being associated with that visualization.)

So you Let-Go that visualization, and Give the visualization and that excited state of being to your Higher Mind - which does understand
HOW that can come into manifestation.

This way, your Higher Mind can produce for you a manifestation that does correspond with the excited state you gave it, but which, in
specific form, is much better and more profound than the details of your specific visualization. Your Higher Mind can produce a
manifestation that is far greater than what the human mind can ever imagine - by a long shot!

So don't prevent your Higher Mind from giving you something profoundly-better than your visualization, by insisting that it " must " manifest
only in the form you are visualizing.

Remember to Give the visualization to your Higher Mind, and then Let go of the need that it manifest in the form you were visualizing.
 Shifting between Parallel Realities
There are infinite versions of reality.   There are infinite parallel realities, and they are all equally "real", though you experience only 1 version
at any given moment.

Shifting from one version to another is not really that unnatural or difficult, since you are doing it all the time anyway - billions of times every
second.     So it's not so much a matter of"making it happen".  It's more a matter of directing or "steering" which parallel reality you shift into
- at any moment.  Shifting parallel realities is akin to films changing still-pictures 24 times per second, or video changing still-pictures 25 or
30 times per second.    It happens so fast, that it creates the illusion of smooth continuous motion.

When you shift to another version of reality, you become the "you" that already existed in that version.    And the "you" in the version you just
left, is still "real" and still "there".

Since EVERYTHING is CONSCIOUSNESS, and

Since YOU are EVERYTHING,

Shifting from one parallel reality to another is like "closing your eyes" in one version and "opening your eyes" in another version.

Shifting from one parallel reality to another is like "viewing through the window of another you" and no longer "viewing through the window
of the previous you".

But keep in mind that this "new you" and the "previous you" are still both "real", and have both always existed..........since YOU are
EVERYTHING and YOU have ALWAYS EXISTED.

So shifting parallel realities boils down to the YOU-that-is-EVERYTHING    shifting the perspective or point-of-view from which it's viewing a
part of its EVERYTHING-SELF.

And sensing yourself as everything is not losing your identity.    In contrast, it is expanding your self-identity to include EVERYTHING.

Handling challenging
situations
Before you start, make sure you are thinking of this as a "challenge"
rather than a "problem", because "problems"
are by definition difficult
to resolve, and it is actually the way
you choose to define your reality that determines the outcome you
experience!   A "challenge" is much
more likely to
have a desirable outcome than a "problem".

Then, go into your imagination and imagine the version of reality you
would like to be experiencing. Make sure you are including yourself in
that picture. Specifically, imagine the "ideal" version of you
- the "you" you would most like to be. Then insert this current
challenging
situation into your imaginary scene and
notice how this imaginary "ideal
you" handles the situation. Then just copy that behavior out here!  
Act the same way that the "you" in your imagination acted when
confronting this situation.

You know everything you need to know to be who you desire to be - at

any given moment.

Feelings & Beliefs

Your external physical reality is a feed-back
loop, to let you know what your beliefs are.   
This way, if your external reality is not what you prefer, you can change
your beliefs, in order to change your external reality.

The Feed-Back Loop:

your Beliefs  ===>  your
Perception of reality  ===>  your Feelings  ===>  your
Thoughts, which then reinforce the original Beliefs

Your feelings are

the result of your beliefs.
Your emotional reactions are
the result of what you believe.
To discover what your beliefs are, you
can work backwards and ask yourself:    

"What would I have to believe, in

order to end up feeling this way?"
"What would I have to believe, in order to end up perceiving
this type of physical reality?"

When you change your beliefs about any

particular reality or issue, you instantly also change how you feel
about that particular reality or
issue.   
This is why the interpretation (belief) you give any situation
determines how you feel about it.

How to change your Feelings

1. Find out what BELIEF is causing that FEELING.

2. Once you discover that BELIEF, "own" it.

   (Admit to yourself that you have that belief).
   Why?   Because you can not change it, if you do not "own" it.

3. Replace that BELIEF with a more positive empowering BELIEF.

4. The instant you change that BELIEF, that same instant, your FEELINGS
 will change.

Changing your Beliefs

First, let go of the unnecesary belief that    "Beliefs are hard to Change".

Your beliefs steer which way your reality - your life - goes.
But your beliefs do not have any energy of their own.
Only YOU energize all YOUR beliefs.

Bashar's analogy:

A light bulb lights up only when it gets electrical-energy from the socket.
Each belief is like a light bulb.     It has no energy of its own.
YOU are the only energy source (the electrical socket)  for each belief (each light  bulb).

So, if you notice you have a belief you don't prefer:

Simply unscrew that undesired light bulb    (the disempowering belief)

and screw in a more desireable light bulb    (a more empowering belief).

Neutral Props
In a theater that shows many plays, there may be some props back-stage
that are frequently used for several different plays. For each play
that
prop has a special meaning, but outside that play, the prop has no innate
intrinsic built-in meaning. All the props are basically without
meaning.
From this innate absence of meaning, we can assign any meaning we want
to them.

Likewise, all the events that you experiencing as "happening"

in your life are "neutral props".

Each event you experience has no innate

intrinsic built-in meaning.

These events are blank, neutral, no innate significance. And from this
"blank slate", we get to assign any significance or meaning we
wish
for each event we experience.
Normally, we assign and "project" a meaning onto a neutral situation so
quickly and so automatically, that we
are not even aware that we
are doing it.
We "think" the interpretation or "meaning" is "built into" that situation. We
are usually totally oblivious of that fact that we are the ones that
are
assigning a very specific meaning
to what is actually a "neutral" event, with no built-in inherent meaning.

Beliefs ==> Perception ==> Interpretation ==> Emotional reaction ==> Thoughts
==> Action

Positive  Interpretation
==> Positive
 Desirable    Experience
Negative Interpretation ==> Negative Undesirable
Experience

If you assign a positive meaning to an

event, this will produce/attract a positive desirable experience for you.
If you assign a negative meaning to an event, this
will produce/attract a negative undesirable experience for you.  

Imagine a story-line with a fork in the story, where the story

could go either of two ways - one with a wonderful outcome and the other
one
totally unpleasant.
You are at this "fork" in the story-line, and the interpretation that
you assign to this neutral situation
totally determines which fork in this
story line you will take (which
version of reality you are choosing to experience).

Important!  

The corollary to this is: 

If an event occurs to you that you would normally automatically assign a negative
meaning to
("This is a real bummer!"), choose to assign a positive meaning to that event - even if
it "appears" negative and you do not yet know what is so positive about it.   Just by
assigning a positive meaning to this event and choosing to believe there is something
really "good" about this for you, this will produce an experience that you will
consider quite positive!    Try it!   Next time you think "This is just terrible!", turn it
around and believe "This is really positive! This is really going to be good! I can't wait
to find out what is positive about it!"   You may even be startled by how effectively
this works.

Hard to do?
Okay, try this:
 "Okay, I know this looks just terrible. But I
don't care! I am now going to
DECIDE that this
is JUST GREAT! (even though I can't imagine ANYTHING
great about
it!)     I'm
not going to "hope" it's great. I'm not going to "pray"
that it's
great.  I am going to DECIDE that it's great,
and I know that sooner
or later, I will discover what is so wonderful
about it."

First time you see this work, it will STUN you!   

It's like
*Magic*!  It's like reality transforming right before your eyes.

Follow your excitement!   

Finding your Purpose in Life.
Act on it! Excitement is caused by a resonance with your Higher Self.   Excitement is a "sign" that the activity you are contemplating is
aligned with your Higher Self, and this alignment is what causes the excitement.  This naturally leads you to what you are "meant" to be
doing - what your Soul "hopes" your free-will chooses to do. This is your "Purpose".    So this is the simple yet effortlessly-effective way to
find your life's "Purpose".

Mechanically, "excitement" is a high state of resonant-excitation

that occurs when the Thinking+Intentions of the physical dimension self
are sharply aligned with the Thinking+Intentions of its own Higher Self.

So excitement serves as a "compass" - to let you know when

you're "on course" - when you are doing or contemplating doing
exactly what
your Higher Self would just love to have
you be doing.

When you follow your excitement, and do what excites you, this means
that :

1. This activity is "you" (truly aligned with your Soul).

2. Because it is "you", this activity is effortless for you.
3. Because it is "you", the universe will support you (including financial support) to continue doing this, in progressively more
expanding ways.

Following your excitement is following the "signs" your Higher Self is giving - to lead you in the most DIRECT way possible to what it
"hopes" your free-will will choose to do, which is the same as your life's Purpose.    The catch is this:

Even if following your excitement means doing something seemingly trivial and unprofound, even then, just do it!   

Because proceeding towards doing this seemingly mundane thing, might lead you to meet someone, or discover something, that is just
"perfect" for furthering your Life's purpose.

IMPORTANT consideration:
"Follow your Excitement - with INTEGRITY".     Bashar defines "integrity" to mean, NOT any particular moral standard, but instead: Realizing
that everything is a whole (integer), and you are one with the whole. And therefore, (Golden Rule), you treat everyone and everything with
the same respect and consideration and care that you would want them to treat you.

"Follow your Excitement - with INTEGRITY".

1. Of all the available options, ACT on the option that has the highest Excitement, that you can do with Integrity.

2. Act on this option as best as you - to your fullest ability. When you can act no further on this option, then (once again), ACT on the option
that then has the highest Excitement, that you can do with Integrity.

3. Do not insist that the outcome be what you expect or intend it to be!
   (Why? Because your Higher Self might have a much better result in mind. But you would be preventing this nicer outcome, if you insist on
the outcome you expect.)

If you act in this manner, you will end up doing your life's purpose.
If you have something to give in the reality you are creating,
there are people ready to receive it.
Whatever you are offering, there will be people receptive & appreciative of that offering.

Trusting your Timing

We, as our Higher Self (Over-Soul) actually creates Time (as we experience it).     Our Higher Self exists outside Time and Space.   It
projects portions of itself into specific time/space holograms (time/space matrixes), which we then experience as an incarnation.    So,
from the point of view of any one incarnation, there is time, there is "past, present, and future".     But from the point of view of the Higher
Self, there is no Time. It's all happening NOW. It's just one big Eternal-NOW.  So keep in mind that our Higher Self  is creating the actual
"time" that we are experiencing in a linear fashion.

When we intensely want to do something now, and it is easily possible to do it, no problem. We just do it.
But if we intensely want to do something now, and it is NOT possible to do it NOW, we are then at a critical decision-junction:

      We can choose to interpret this as

                "I am not getting what I want."
      Or, we can choose to interpret this as
                "I always get what I want. If it's not available yet, then there must be an excellent reason for this."

Which of these choices we make is critical in determining the outcome, as this choice is equivalent to selecting a BELIEF, and we then
experience the outcome aligned with that belief.
If you choose to interpret the situation as
      "I am not getting what I want.",
then, sure enough, you will continue to not get what you want.

But the alternative is this:

Choose to interpret this situation (of not being able to do what you want to do NOW) as
     "I always get what I want."
     "I always get what I want. If it's not available yet, there must be an excellent reason for this."

You see, often our Higher Self "arranges" time in such a way that we do not get what we want when we initially want it, only because it
wants us to first accumulate certain experiences, certain skills, certain appreciations, certain connections with other people, certain
awarenesses - FIRST!    So that when we do get to experience this thing we want, we will then be appreciating it and enjoying it on a much
deeper and more profound level.

So when you want to do something and it is not immediately available, REMEMBER: Your Higher Self is merely delaying this experience, so
you get some other experiences first, so that you may enjoy and appreciate this thing you want EVEN MORE, when you do get it.

So when you want to do something and it is not immediately available, TRUST YOUR TIMING.

Do not buy into the belief that

            "I do not get what I want."

Instead, remind yourself:

      "I always get what I want."
      "I always get what I want. If it's not available yet, then my Higher Self must have some experiences it wishes me to have first, so that
when I do get what I want, I'll be able to enjoy it even more. I'll be able to enjoy it on a much richer, deeper basis."

Positive Synchronicity
When you "follow your excitement" in
the moment, each "now" moment, this leads to "Positive
Synchronicity" -
things "magically" working out in a way that is delightfully
& surprisingly pleasing.    

When you ignore your excitement, and are instead

led by your fears and worries, this leads to "Negative Synchronicity"
- upsetting events -
the very things you wished to avoid.

"Positive Synchronicity"
is the occurrence of events that are perfect reflections of your preferences
and desires.
"Negative Synchronicity" is the occurrence of events that
are perfect reflections of your fears and doubts.

All beliefs are equally valid.

(since each belief generates its own self-validating reality)
Whatever your belief, the universe will support and validate that belief by attracting the circumstances, situations, opportunities and people
into your life that will reinforce that "version" of reality.

Making it Easy to Change your Beliefs

When we experience an undesirable reality, we have to back-track and ask ourself:    
             "What would I have to be believing in order to create such a Reality"?

Once we then get in touch with this belief that is creating the undesired outcome, we can decide and choose our preferred belief - what
belief we would like to REPLACE this earlier belief with.

So, then we adopt this new preferred-belief.     Ah.............but here's where it gets "tricky".     Often, people find themselves "slipping back" to
the old unpreferred-belief.   Why?   Usually, because they have this deep-seated sense (this underlying gut feeling) that, somehow, the old
belief is "more real", "more solid", more "how things really are", than the new preferred-belief.

So, how we can make the new preferred belief "stick"?     The critical factor is this:

Getting used to the idea that

        There is no reality, except for the reality you define (according to your beliefs).

Getting used to the idea that

        There is no reality, except for whatever you define your reality to be.

Getting used to the idea that

        There is no "basic" reality that is any "more real" than any other reality.

Getting used to the idea that

        There is no "basic reality" against which you can gauge and judge how "real" your new belief is.
        The reality actually is that there is no "inherent reality".   
        There are only the realities generated by any belief (all of which are equally-valid, equally-real)

Getting used to the idea that

        There is no one definition of reality that is any more real or valid than any other definition.
Like starting a painting:
        It's an empty canvas with infinite possibilities.
                 "Empty" because there is NO "inherent real reality" at all!
                "Infinite Possibilities" because reality can be ANYTHING you define it to be, according to your definitions, your beliefs.

When this really "sinks in". When you truly "get", "grok", and understand that there is no "real" reality, you will no longer have that lingering
feeling that the old belief is more "real" than your new preferred belief.    You will thereby not feel any deep-seated "need" to slip back to the
old belief, because it is somehow more representative of "the real world".

You can then easily accept and adopt whatever definitions of reality are most aligned with the "you" that you prefer,
and most aligned with the "reality" you would prefer to experience.

And if you find yourself, once again "slipping back" to previous undesirable reality-definitions, then simply sit back and spend more time
contemplating these ideas about:  
        There is no "basic" reality that is any "more real" than any other reality.   
        There are only the realities generated by any belief.
        All beliefs are equally-valid, equally-real.

Then in realizing that your new-preferred belief is just as valid, and just as "real", as your older undesired belief, simply choose to
effortlessly adopt your new preferred belief.

The PRESENT is not the result of the PAST.

The PRESENT is the result of the PRESENT.
Creation occurs only in the PRESENT. The PRESENT is the Now result of
what you Now believe to be most true for you.   Continuity
from
one present moment to the next is considered "normal",
but is actually optional: If you suddenly make a discrete shift
in beliefs, you will
experience a sudden discrete shift in your Now reality.  The
PRESENT is the Now result of what you Now believe to be most true
for you. 

The past has absolutely no effect on the present - except to the extent that you believe it does.

As you change your present (by changing your present beliefs), you are "shifting" into a different parallel reality and that different parallel
reality has its own "future" and "past". Said another way, when you change your present, you are likewise also changing your past and your
future. That is, you are shifting to a totally different hologram which contains its own "past" that is consistent with its "present", and also its
own "future" which is likewise consistent with its "present".    As I believe Bashar says: "You create the past and the future from the here
and now."

Continuity is an "illusion", just like the continuity in movies is an illusion, since it's really 24 discrete pictures per second. Therefore,
continuity is optional. The past progressively leads to the present, but it does not cause the present. And just as movies can suddenly shift
from one scene to a totally different scene, likewise you can too - since continuity is really not necessary.

Only the present is real. Therefore only the present can create the present.

If you insist in believing that the present is the result of the past, then you are (now) dragging the past into the present, and (now)
"projecting" that this seeming past has an effect on the present. (Notice, by the way, that all this "dragging the past into the present" is also
all occurring ONLY in the present.)    This is like dragging an anchor around, rather than simply letting go of the anchor (the past) and living
freely and easily in the present.   Be free of the past!   Live joyously in the present!

How FEAR can Serve You

Fear means that you believe, that a scenario that you very much do not want to happen, is very likely to happen!

So fear lets you know that you are believing in a reality that you do not prefer.  So, fear can serve you, by being an "indicator", or an "alarm",
that lets you know that    "Hey, I'm believing in a reality that is not at all aligned with my Being!"

Once you become aware of this, you can choose to change your belief, so such frightening scenarios will no longer pop up in your reality.

#1. Get  in touch with the Belief that is causing this fear.
Ask yourself:   "What would I have to believe, in order to end up being afraid of this right now?"

#2. Once you get in touch with the Belief that is generating this fear, then
Acknowledge that this is your current Believe. "Own" it.    (You
can not change what you do not own.)

#3. Ask yourself:   "What Belief would I like

to REPLACE this Belief with?"

#4. Once you decide what your new preferred Belief is, accept
it. Adopt it. Breath it in. TRUST that this new Belief is now active and
functioning
in your Being. (You don't need to "get rid of" the old Belief. You
only need to replace it with your preferred Belief.)  
       Get into the Mind-Set of the new Belief.
       Get into the Emotional-Feeling State of the new Belief.
       Get into the Body-Language and Actions of the new Belief.

The Uniqueness of Each Incarnation

Each Soul extends portions of itself into time & space as particular incarnations. Just as many fingers extend out from the same one hand,
there are many incarnations at many points in time and space, all emanating from the same Soul.  From the point of view of your Soul
(outside time & space) all these incarnations (past incarnations, present incarnation, future incarnations) are all simultaneously occurring
NOW. Although your Soul has many incarnations, each one is a unique "version" of you that in all eternity will never occur again. This
incarnation of you, this version of you, will never occur again. So be the most you you can be! Be fully who you are! That is the fulfillment of
your purpose.

Abundance
Abundance is the ability to do what you need to do, when you need to
do it. Money is only one of many valid tools
to achieve this
abundance. And it is not always the most direct tool to
use - for doing what you need to do when you need to do it.

Unified Society
Unity in a society does not come from conformity. Unity can only come
from granting equality and validity to the infinite diversity of all
the
individuals.  The universe is infinitely diverse.  Every
being has their own way of exploring the idea of infinite creation, and
all these ways
are equally valid. When a society encourages the unique
expression of each individual, that is when the society is strongest
and most
unified.

When you grant equality and validity to everyone, you are granting equality
and validity to all aspects of Creation, and as a reflective result
of
this, the entire Creation supports you in everything you do as well!

The Meaning of Life, and The Purpose of Existence

Existence is Eternal - without beginning.   

Therefore Existence existed BEFORE the concept of "purpose" or "meaning" came into being.
Therefore, Existence does not need to have any particular "purpose" or "meaning" to justify its existence. It simply is.

In other words, the Infinite Creator set it all up as a blank slate (tabula rasa), so that YOU can superimpose absolutely ANY  "meaning" or
"purpose" that you wish.

So, to be technically accurate, the universe is "meaningless".

But this is a good thing!   It is truly a blessing!

The Infinite Creator has given YOU free will, so that you can now use your free will, to superimpose absolutely ANY  "meaning" of life, or
"purpose" of existence that you wish!
(Side Note: see Neutral Props)

Judgment and Preference

Judgment is invalidating that which you
do not prefer. Whenever you judge anything, by focusing your
attention on it, you exchange
energies with it, and so you "become"
that vibration. So you automatically become the very thing you disapprove
of.   You become that
which you invalidate.  Preference,
on the other hand, is not judgment.   Preference
is exercising your ability to discern what is really "you",
what
excites you, and then making choices aligned with the real "you".
 To prefer one thing does not necessitate invalidating those other
things you do not prefer.

So the recommendation is:    

Select what you prefer,

WITHOUT judging (invalidating) what you do NOT prefer.

You become whatever you focus your attention on.   To assign

any meaning to anything - either a positive meaning or a negative meaning
-
is to invite that into your life.    Being neutral about
something - assigning it no meaning - is the way to not attract
that reality into your life.

"That's terrible!" =========> You are attracting that

reality. 
"That's wonderful!" =======> You are attracting that
reality. 
"I feel neutral about that." ===> You are not attracting
that reality.

Cease to invalidate yourself, because you are all you have to

work with in your universe. You are the representation, in your own way,
of the
Infinite. If you invalidate that, or any part of that, then you
do not allow yourself to function as a whole being capable of using information
coming to you from others in a constructive way.   When you invalidate yourself, you are seriously handicapping your only reality-creation-
engine.

Love,  Guilt,
 and  Hate
Love
is knowing the deservability and worthiness of all.

Guilt
is the belief in one's total lack of deservability and the belief in one's
worthlessness.
Therefore, Guilt is
the opposite of Love.
Hate is not the opposite of Love.

Hate
is Love processed through judgment.
Hate is the polarized opposite of Love, but still implies deservability.
 Co-Creating an Experience
Any experience that is shared by two or more people is the result of
all the people involved agreeing to co-create that experience.   
Even
conflict can only occur if both parties agree to be
in conflict.   You can only experience that which is resonant
with the vibrations you are
currently choosing to be.   
If you "believe" you need to be protected, you are attracting
into your reality the very thing you "believe" you need
to be
protected from.    If war is "not of your vibration",
there is no way you can experience war.   You can only
experience that which you
have - on some level - already agreed
to experience.

The Death Transition

When you are dreaming, the dream seems to be "totally REAL!". Yet when you wake up, you realize that it was "only a dream".

Right NOW, you are actually in Spirit. You are not in any physical dimension. You have never left Spirit.
Right NOW, you are in Spirit - dreaming that you are having this physical incarnation.

Right NOW, this dream of having a physical incarnation seems "totally REAL!".

Yet, when you go through the "death" transition, you WAKE UP from this dream, and "remember" that you are actually Spirit.
And you realize, that this entire physcal incarnation experience was "only a dream".

SIDE NOTE:

Just because it is "just a dream", does not mean it is not "real".

When your consciousness is focused within any TIME-SPACE-HOLOGRAM, it is "real".
When your consciousness is focused outside of any TIME-SPACE-HOLOGRAM, that then seems to be an "illusion".
Well, which is true?      "Real"  or  "Illusion" ?
They are BOTH correct and true!   It simple depends on your point of view (where your consciousness is focused - at any
moment).

And............when you pass through the "death transition" and "wake up" from this dream, you are STILL dreaming:  but you are
now in a higher-dimensional dream.
Both are equally "real". Both are equally a "dream".
And as you Ascend into higher and higher dimensions, you repeatedly "wake up" from that dream, into a more awake reality, but
that is also a dream,
which you will realize when you ascend into an even higher dimension.

Thoughts are the only reality.

Dreams are the only reality.
Consciousness is the only reality.

        Example: The chair you are sitting on is not actually "real". But your EXPERIENCE of that chair is "real".

Personality
Just as a prism diffracts the unified white light into
its component colors, the personality also functions
as a prism,
separating the holistic energy of the Soul
into the 3 components of

Beliefs, 
Emotions,  
&  Thought
Patterns & Actions.  

Soul ====> prism of Personality

====> Beliefs  
                                               
====> Emotions  
                                               
====> Thought Patterns & Actions 

Beliefs Emotions  Thought Patterns & Actions 

Responses & reactions to

Your thoughts & your physical actions.   What
Definitions:  Blueprint something you  already
believe to
you do.
be true 

Analogy: Blueprint  The builders The building materials for building a house

Conclusions  Start with clear beliefs Get excited & enthused about what Select the best materials: Select the thoughts
from for what you clearly you are creating! Do it with & actions that are
most aligned with your
analogy: prefer  passion! goal. 

Time
There is only ONE MOMENT in all creation - the eternal NOW.

"Time" is an illusion created by consciousness.

This analogy will clarify:

 In a film projector, the individual frames of the film are shown in a rapid steady sequence - one frame at a time.   This rapid
steady sequence of STILL frames creates the ILLUSION of flowing time. But in truth, all the actual frames that are used all exist
simultaneously.    There is the illusion of "time" only when the film projector displays those frames - one frame at a time - in a
rapid steady sequence. Yet, ALL those frames exist simultaneously. In fact the projectionist can take out the roll of film, spread
it out on the floor and view all those frames at the same time.

In a similar manner, our consciousness "projects" individual "still frames of reality" in a steady and extremely rapid sequence. Bashar says
we do this BILLIONS of times per second - thus creating the ILLUSION of the steady flow of TIME.     Each of these individual "still frames of
reality" contains absolutely NO MOTION whatsoever! It is a frozen snapshot - perfectly still.   And yet, by sequencing these still frames at a
steady very-fast rate, we have the ILLUSION of time - the flow of time.
(NOTE: The actutal "flash-rate" or "frame-rate" for the physical dimension that we are experiencing is an extremely tiny increment of time,
defined by Plank's constant.)

Our earthly consciousness functions like the film projector,      which views these still frames only in a rapid steady sequence.
Our Higher Self                functions like the film projectionist,  who can take out the roll of film and view ALL the frames simultaneously.   Our
Higher Self functions in a timeless eternal-NOW zone.

Therefore, all time is truly NOW. Your past lives are occurring right NOW. Your future lives are occurring right NOW. All time periods are co-
existing right NOW.  The concept of "reincarnation" is not quite as accurate as "simultaneous multiple incarnations".

Normally, the "reality-frames" that we view in rapid sequence are related and similar. Hence the ILLUSION of continuity.

Continuity is an ILLUSION.

Continuity is an ILLUSION since one is not obligated to go from one frame to another frame that is almost the same.  (The "normal" flow of
time.)   It is possible to "hop" to a totally-different frame in this infinite universe.    And this would be what is normally referred to as "Time
Travel".

There is no paradox in Time Travel.

There is no paradox in Time Travel. The classic "grandfather paradox" of time-travel is not really a paradox at all. This classic paradox
basically states:

If you time-travel to the time of your grand-father and kill him before he has any children, then your father could not have been
born. Then you also could not have been born. So, if you were never born, how could you go back in time to kill your grand-
father?

SOLUTION: There are an infinite number of time-lines - all simultaneously co-existing.  (parallel but distinct time-tracks, or "flows", of time
events)   Every time you "Time Travel" in the classic sense, to the past or future, you are hopping over to a DIFFERENT time-line, not the one
that you have been living in.   So anything you do in THAT time-line is part of the "natural history" of THAT time-line, but there was no
change whatsoever in your originating time-line.    This DIFFERENT time-line may appear to be practically identical to your own past or
future, but it is in fact a totally DIFFERENT time-line.   Hence, no paradox.

Actual Belief? or what you think you Believe?

How can you distinguish between {what you think you believe} and {what you actually believe}?
Simple!
Your actions always indicate what you actually believe.   Always.

Your actions reveal what you are actually believing.

External Reality = Holographic Illusion

Our perceived "external reality" is actually an illusion (a holographic illusion) that is reflelcting (like a mirror) back to us our Beliefs,
Thoughts, & Feelings.
And, like a mirror, when you change your internal Beliefs, Thoughts, & Feelings, the external reflection changes accordingly.
(A mirror does not have a mind of its own. It can only reflect back whatever is in front of it - whatever are your Beliefs, Thoughts, & Feeling.)

HOW is all this occurring?    It is your Higher Mind that is functioning as a holographic mirror, to create a holographic bubble around you,
that is your "perceived external reality".

Visualization
The recommended way to use Visualization, to get some preferred reality, is:

1. Visualize the preferred reality within your Visualization intently.

2. This gets you into an EXCITED STATE   (from imagining you already have it).
3. Then totally DROP that visaulization and absolutely do not insist that it manifest in that particular form.

4. Your Higher Self then tunes into your EXCITED STATE and your desire,
     and then begins working on getting for you a WAY BETTER outcome than anything you could have ever imagined.
NOTE:
By hanging on to your Visualization and insisting that the outcome be in that form, you are LIMITING the optimum outcome, and preventing
your Higher Self from bringing you an outcome that is FAR SUPERIOR to anything that you could have ever imagined or thought of.  And it
can bring it to you in an easier and faster way, than the particular outcome you were insisting on.

Interesting DEFINITIONS
"The ability to do what you need to do, when you need to do it."
abundance (Money is merely one of innumerable ways to express & experience
abundance.)
"Anxiety" is the energy of excitement, but filtered through a belief in
something undesirable or unpreferred.     ("Anxiety" is "Excitement" with
anxiety
a negative judgement.  
Remove the negative judgment, and you have "Excitement". )
"Discernment" is selecting and acting on your preference from the
available options.
discernment
"Judgment"    is going a step-further and invalidating what you do NOT
      &
prefer.
judgment
The recommendation is to act according to preference,
without invalidating what you do not prefer.
"Doubt" is not a lack of trust. It is a TOTAL TRUST in an undesirable or
unpreferred reality.  You do not need to "develop" trust, since you are
doubt
always 100% TOTALLY TRUSTING in SOMETHING. You only need to
FOCUS your trust on a preferred reality, rather than an unpreferred one.
Ego is that part of our consciousness whose job is to keep us FOCUSED on
this physical incarnation.   Just like binoculars allow you to see things in
the distance with much more vivid detail, likewise, the ego allows you to
ego
FOCUS more clearly on what's happening in your physical incarnation.
That is its ONLY job. If you give it more tasks to do (like being in control),
then it gets resentment, and you end up with the negative ego.
"Excitement" is the energy that occurs when one is in resonance with
their own Higher Self.    This is a "signal" from your Higher Self (which
always honors your free will) to encourage you to act or move in a
excitement particular direction. "Excitement" can therefore be used as a "compass
heading" to move & act in the direction that your Higher Self hopes you
will move - for your highest joy.   If you "follow your excitement"
consistently, you will end up fulfilling your Life's Purpose.
"Failure" is giving up on achieving your Goal.
failure
As long as you do not give up on your Intention, failure has not occurred.
"Fear" is the emotional reaction to believing in a reality (likely outcome)
that you strongly do not prefer. You can use fear to your advantage, by:
#1. Fully "owning" it and acknowledging that you have it.
#2. Asking yourself     "What must I be believing to have this fear?"
fear
#3. Once you discover that belief, you can ACKNOWLEDGE that you have
it.
#4. And then REPLACE it with the opposite belief, at which point the fear
quickly dissipates.
"Forgiveness" is a "non-action". It is the cessation or stopping of the
continuous action of continuously blaming someone for something.  This
continuous blaming is also an
forgiveness energy-leak. Since blaming requires energy, and forgiveness is the
stopping of this action of blaming, it actually is easier to forgive, than to
continuously be blaming another.   
So be lazy & have more energy!   Forgive!
"Happiness" is the result of internally DECIDING to be happy -
regardless of external events
happiness
(as opposed to happiness being the result of desireable external events).
"Happiness" also comes from following & acting on your Excitement.
"Hope" implies doubt.   It suggests you are holding a belief that there is a
hope
significant possibility of NOT achieving your desired goal or outcome.
integrity "Integrity" comes from "integer" which originates from "one". When a
person realizes that "everything" is really just ONE thing, and that they
are an integral part of this ONE thing, then they instinctively &
 automatically & spontaneously treat everyone & everything with the care,
respect, love, and consideration, which which they would like to be
treated.  This is "integrity".
"Discernment" is selecting and acting on your preference from the
available options.
judgment
"Judgment"    is going a step-further and invalidating what you do NOT
     &
prefer.
discernment
The recommendation is to select & act according to preference,
without invalidating what you do not prefer.
That which separates, segregates, or polarizes.
negative
(as opposed to "positive", which unifies & integrates)
That which unifies, and integrates, and creates oneness.
positive
(as opposed to "negative", which creates separation)
Sex is the alignment & grounding of all levels of one's being - allowing for
communication with the higher levels. It is like a lightning strike that
sex
grounds & alligns all the levels, and thus allows for a clear
communication to the higher levels of one's being.
The manner in which the Oneness of Creation expresses
synchronicity {within the constraints of any time/space matrix/hologram)   that:
everything is connected to everything -
Trust is the same as "what you believe".
You are always totally trusting in something. There is never a lack of
trust.
trust
So the only relevant issue is:  WHERE are you placing your trust?
Accordingly, "doubt" is not a lack of trust, but
a TOTAL trust in something you do not prefer.
"Try" implies you are keeping the back-door open for failure. The word
"try" presumes you are believing there is a large possibility of NOT
try
achieving your goal.
"Trying to do" something is totally different than "doing" that something.
Unconditional Love is
unconditional
the granting of validity,  for all beings and everything to exist - just as
love
they are.
The mere fact that you EXIST makes you worthy of anything you want.
Your EXISTENCE and WORTHINESS are more fundamental than any
worthiness
beliefs you may have about them.   (They exist prior to any beliefs about
them.)

If this information has noticeably benefited your life or raised your spirits,
donations are lovingly accepted. Thank you.

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Listen to
audio clips of Bashar talking
from the official Bashar website

Video clips of Bashar

Bashar Videos on the Bashar Website

Bashar Videos on YouTube

Some of my favorites Bashar videos:

Profound Inspiring Thoughts   (4:51)

Great "Refresher" Over-View of Bashar's Main Concepts   (1:27:47)

 Great over-view explanation of Parallel Realities   (8:26)

Great pep talk: "The Matrix God Infinity Connection"   (9:41)

Highlights from "Simultaneity of Existence" and "Connecting with the

Oversoul" (7:00)

Shifting Parallel Realities  (first 2 minutes of 1:12:09)

Darryl Anka & Ayako both channeling Bashar    (10:02)

(especially watch 2:32 - 3:30)

Bashar on Psychedelics   (2:20)
(first 2:20)
Bashar on DMT     (2:05)
(1:08 - 3:13)

Contact Information 
CDs & DVDs of Darryl Anka channeling Bashar
& a Catalogue of these
are available from:

The "official"
Bashar website
The "official" Bashar organization:
Bashar Communications
2450 N. Lake Ave., Suite 124
Altadena, CA 91001 USA
Email:  Comments@Bashar.org
Phone:   888-590-2649

"Quest for Truth"

by Darryl Anka  (channeling BASHAR)
          & Steve
Meyers   -  Nobul Press
            A
compilation of the best Bashar material from over 40 seminar sessions.

            It
includes Bashar's insights on Abundance, Creativity, Health & Healing,

            Death,
Dying & Religion, and Creative Relationships.
            Click
here for webpage all about this book.
            Click
here for excerpts from the various chapters of this book.
Click here to order
this book.  

"BASHAR: Blueprint
for Change - A Message from Our Future"
          by Darryl
Anka, channeling BASHAR.
          New Solutions
Publishing        
          The
middle of the 3 sections, "Transforming Self", has some of the
most profound              
            information
anywhere on how each of us creates our own reality.  
            Getting
this book on-line from the Bashar site 

Essassani Library
Bashar is from the Essassani civilization.   
This site is a compendium of wisdom from this civilization.

Bashar & Abraham YouTube videos

with text translated into Polish

Frederick Dodson has a great book:

                     "Parallel Universes of Self"
which is yet another excellent angle on this Bashar-type
understanding. Fred offers different facets of this same over-
all
body of wisdom.     For me, Chapters 3, 4, and 11 are
Profound !!!

Reality Creation Coaching -

This is a website by Frederick Dodson   dedicated to helping
you "create" the type of life you really wish to have. I offer
this here because there is such a nice over-lap between what
Fred is teaching and what Bashar teaches. This stuff works!

Re-Creating your Life according to your

Preference

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Crisis Processing - with Iasos

$800
Forget time.
Let's just process it in one extended session, by phone or
Skype.

Just phone me: +1 415-479-0700

(any time)
to start the process immediately.

Immersive Coaching - with Iasos

$3,600 for 7 consecutive days of Phone-or-Skype Coaching

for 1 hour per day.
Beginning same time each day (typically noon, California
time)
We mutually agree on a mutually-acceptable start day.
If  circumstances beyond our control  prevent meeting one day,
we re-schedule the missing day to the next mutually-available day.
Only 2 such re-schedulings are allowed.

Just email me:       

for an appointment & details

Brief Video of Iasos explaining

some basic concepts

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Email:           California,  Earth/Gaia - 3rd Dimension
Phone:         +1  415-479-0700   (voice-only) Sol,  Milky Way Galaxy