VAK Test ‘VAK Learning Styles Self-Assessment Questionnaire Circe or tick the answer that most represents how you generally behave. (It’s best to complete the questionnaire before reading the accompanying explanation.) 1. When I operate new equipment I generally: read the instructions first listen to an explanation from someone who has used it before ©) go ahead and have a go, I can figure it out as I use it 2. When I need directions for travelling I usually: 2) look at a map {ask for spoken directions *€)_ follow my nose and maybe use a compass 3, When I cook a new dish, Tike to: follow a written recipe «alla friend for an explanation ©) follow my instincts, testing as 1 cook 4. If 1am teaching someone something new, I tend to: a) write instructions down for them ive them a verbal explanation '6)_ demonstrate first and then let them have a go 5. [tend to say: a) watch how I do it listen to me explain @ you have a go 6. During my free time I most enjoy: a. oing to museums and galleries @®)) listening to music and talking to my friends playing sport or doing DIY 7. When T go shopping for dothes, I tend to: 2). imagine what they would look ike on discuss them with the shop staff try them on and test them out ‘8. When I'am choosing a holiday I usually: a) read lots of brochures & listen to recommendations from friends imagine what it would be like to be there © V Chislott MSe & A Chapman 20 From yoew.businessballs.com, Not to be sold or published. Authors accept no Hiaility Scanned wth CamSeannerVAK 1 9. IF Twas buying a new car, I would: 2) read reviews in newspapers and magazines discuss what I need with my fiends test-drive lots of diferent types 10, When Iam leaming a new skil, am most comfortable: ‘watching what the teacher s dolng talking through withthe teacher exactly what I'm supposed to do giving ta try myself and work it out as I go 11, IF1.am choosing food off a menu, I tend to: ‘imagine what the food wil look like ® talk through the options in my head or with my partner ©) imagine what the food wil taste like 12, When [listen to a band, I can't help: ‘watching the band members and other people in the audience listening to the lyrics and the beats ©) moving in time with the music 13, When T concentrate, I most often: focus on the words or the pictures in front of discuss the problem and the possible solutions in my head ‘move around a lot, fiddle with pens and pencils and touch things 14.1 household furnishings because I like: @ their colours and how they lok BY the descriptions the sales-people give me c) their textures and what it feels like to touch them 15. My first memory is 2) looking at something being spoken to doing something 416. When Tam anxious, I: visualise the worst-case scenarios tak over in my head what worries me most @ cant sit stil, fiddle and move around constantly 17, 1 fee! especially connected to other people because of: 2) how they look what they say to me how they make me feel OV Cislet MS & A Chapa 2008, From yoyu,businessballs com. Not to be sold or pablish. Authors accept no lability Scanned with CamScannerVAK Test 18. When I have to revise for an exam, I generally: write lots of revision notes and diagrams talk over my notes, alone or with other people ©) imagine making the movement or creating the formula 19. If 1 am explaining to someone I tend 2). show them what I mean ‘explain to them in different ways until they understand encourage them to try and talk them through my idea as they do it ally love: (2) watching fms, photography, looking at art or people watching listening to music, the radio or talking to friends (©) taking pert in sporting activities, eating fine foods and wines or dancing 21, Most of my free time is spent: 2). watching television talking to friends doing physical activity or making things 22. When 1 first contact a new person, I usually: 3 ‘arrange a face to face meeting © talk to them on the telephone tty to get together whilst doing something else, such as an activity or a meal 23, first notice how people: look and dress sound and speak ©) stand and move 24,36] am anary, I tend to: Go tee elayng ny ind htt isthat has upset me ) raise my voice and tell people how I feel ©) stamp about, slam doors and physically demonstrate my anger 25. [find it easiest to remember: a) faces b) names things I have done 26. I think that you can tell f someone is lying if: 2) they avoid looking at you their voices changes they give me funny vibes V Chislott Me & A Chapin 2005, From yw businesshalls.com Nott be sold or published, Authors accept no fi Scanned with CamSeannerVAK Test 27. When I meet an old friend: 2). Isay"it’s great to see you!” b) I say “it's great to hear from youl” Taglve them a hug or a handshake 28. remember things best by: @ waiting notes or keeping printed details saying them aloud or repeating words and key points in my head ©) doing and practising the activity or Imagining it being done. 29. IfT have to complain about faulty goods, I am most comfortable: a) writing a letter ‘complaining over the phone ‘aking the item back to the store or posting It to head office 30. Itend to say: a). see what you mean b) hear what you are saying Tknow how you fee! Now add up how many A's, B's and C’s you selected, as=4 B cs=10 If you chose mostly A's you have a VISUAL learning style, If you chose most B's you have an AUDITORY learning style. If you chose mostly Cs you have a KINAESTHETIC learning style. ‘Some people find that their learning style may be a blend of two or three styles, inthis case read ‘about the styles that apply to you in the explanation below. When you have identified your learning style(s), read the learning styles explanations and ‘consider how this might help you to identify learning and development that best meets your preference(s). Now see the VAK Learning Styles Explanation. © V Chislow MSc & A Chapman 2008, yn. Not tobe sk or pablised, Atlus evap Fabry rom sewn businessba Scanned wth CamScanner