personal

development
MODULE 7: MENTAL HEALTH AND WELL-BEING
IN MIDDLE AND LATE ADOLESCENCE

Subject Teacher:
Sir Joshua Mari Lumbera
Let us offer a
minute of silence
FOR OUR PERSONAL PRAYERS…
ROLL CALL
ATTENDANCE
personal
development
MODULE 7: MENTAL HEALTH AND WELL-BEING
IN MIDDLE AND LATE ADOLESCENCE

Subject Teacher:
Sir Joshua Mari Lumbera
 OBJECTIVES:
1. Interpret the concepts of mental health and
psychological well-being in everyday
observations about mental health problems during
adolescence,
2. Identify your own vulnerabilities,
3. Create a plan to stay mentally healthy during
adolescence

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 Masaya ba ang puso mo?
Payapa ba ang isip mo?
O may bumabagabag sa loob mo?

Nakakangiti ka pa ba?
O hanggang maskara na lang?

Kaya mo pa bang magpatuloy?

Handa ka pa rin bang kumapit?

Kumusta ka?

Art by Rombutan

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 What is the reality right now in terms of Mental Health of Filipinos?

The Department of Health estimates that

at least 3.6 million Filipinos

are facing mental health issues during the
pandemic, including depression, anxiety,
substance use disorders such as alcohol
use disorder, and mood disorders like
bipolar disorder (URC, 2021).
Module 7: Mental Health and Well-being in Middle and Late Adolescence
 What is the reality right now in terms of Mental Health of Filipinos?

At its worst, depression can lead to suicide.

Over 700 000 people die due to suicide every
year. Suicide is the fourth leading cause of
death in 15-29-year-olds. Although there are
known, effective treatments for mental disorders, more
than 75% of people in low- and middle-income
countries receive no treatment (WHO, 2021).

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 Mental Health (LUSOG-ISIP)

• Psychological state of an
individual
• Can be positive or negative
Mental health includes our emotional, psychological, and social well-being. It
affects how we think, feel, and act. It also helps determine how we handle stress,
relate to others, and make choices. Mental health is important at every stage of
life, from childhood and adolescence through adulthood.

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 Well-being (GINHAWA)
a state of happiness and contentment, with low levels of distress, overall good
physical and mental health and outlook, or good quality of life.

• Holistic view of mental health including

physical, spiritual, and psychological
wellness
• Having this can promote the mental health
of the individual

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 LIFE INSTANCES THAT CAN NEGATIVELY AFFECT
YOUR MENTAL HEALTH

Frustration is a result
when a person’s desired goal is
blocked by a certain life instances which
lead to negativity.
Module 7: Mental Health and Well-being in Middle and Late Adolescence
 LIFE
1) Seeking freedom from
parental supervision

2) Unproductive use of
INSTANCES THAT CAN leisure time
NEGATIVELY 3) Sexual/Romantic
AFFECT YOUR relationship
MENTAL 4) Peer adjustment
HEALTH 5) Career choice
Module 7: Mental Health and Well-being in Middle and Late Adolescence
 SIGNS OF DEPRESSION –
A PERSISTENT AND
EXTREME FEELING OF
LONELINESS
ANXIETY –
IRRATIONAL FEAR AND
WORRY TOWARDS
SOMETHING OR A

FAILING
SITUATION

MENTAL HEALTH
SUDDEN MOOD POOR
AND BEHAVIOR PERFORMANCE –
CHANGE – INABILITY TO MAXIMIZE
UNUSUAL MOOD AND POTENTIALS
BEHAVIOR

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 WATCH THE FOLLOWING VIDEOS:

• Reporter's Notebook: Estado ng mental

health sa Pilipinas, sinuri
(GMA Public Affairs, 2017)

Video link:
https://www.youtube.com/watch?v=1a5TnnI
KIks&list=PLC2VHMK88o0TmVXQkJCoKeRs
9eBI3gknf&index=1

• Bakit maraming Pinoy ang hirap

humingi ng tulong para sa mental
health? | Need to Know
(GMA News, 2021)

Video link:
https://www.youtube.com/watch?v=Obx0m
OYSOVQ&list=PLC2VHMK88o0TmVXQkJCo
KeRs9eBI3gknf&index=2
Art by Rombutan

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 Philippine Mental Health Law (Republic Act no.11036)

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 1) Secure home life
WAYS
TO ACHIEVE
GOOD
MENTAL
HEALTH
Art by Rombutan

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 WAYS
TO ACHIEVE
GOOD MENTAL HEALTH

2) Opportunities
for self-expression
Art by Rombutan

Module 7: Mental Health and Well-being in Middle and Late Adolescence

 WAYS TO ACHIEVE
GOOD MENTAL HEALTH

3) Protection from
high emotional
tension
Art by Rombutan

Module 7: Mental Health and Well-being in Middle and Late Adolescence

Module 7: Mental Health and Well-being in Middle and Late Adolescence
personal
development
MODULE 7: MENTAL HEALTH AND WELL-BEING
IN MIDDLE AND LATE ADOLESCENCE

Subject Teacher:
Sir Joshua Mari Lumbera
POINTERS TO REVIEW FOR 1ST QUARTERLY EXAM IN PER DEV
• READ and STUDY MODULES 1 to 7
• In your Canvas, you can access your learning materials.
(All of the questions are based from your Workbook)
• Expect that there are more situational questions
• I will not include neurotransmitters, hormones, and
endocrine system

study, StudY, and STUDY!!!