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  • Act 5 Final Term

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    RIA ALEJANDRO
    3 views3 pages
    The document provides instructions for a group fitness activity called PATHFIT 2. It specifies that the group leader will assess and document the progression of group members. Group members will send pictures and explanations of their workout progression to the leader. It then includes an example submission from a group leader sharing that they can no longer feel pain or soreness from workouts, and have decided to continue their routine after the tasks are completed.

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    The document provides instructions for a group fitness activity called PATHFIT 2. It specifies that the group leader will assess and document the progression of group members. Group members will send pictures and explanations of their workout progression to the leader. It then includes an example submission from a group leader sharing that they can no longer feel pain or soreness from workouts, and have decided to continue their routine after the tasks are completed.

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    © All Rights Reserved
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    3 views3 pages

    Act 5 Final Term

    Uploaded by

    RIA ALEJANDRO
    The document provides instructions for a group fitness activity called PATHFIT 2. It specifies that the group leader will assess and document the progression of group members. Group members will send pictures and explanations of their workout progression to the leader. It then includes an example submission from a group leader sharing that they can no longer feel pain or soreness from workouts, and have decided to continue their routine after the tasks are completed.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 3

    Republic of the Philippines

    UNIVERISDAD DE ZAMBOANGA
    INSTITUTE OF HUMAN KINETICS
    Zamboanga City

    PATHFIT 2
    (ACTIVITY NUMBER: 6)

    GENERAL INSTRUCTIONS:
    Leader will assess and document the progression of his/her group
    mates
    Members will send pictures and small explanation about his/her
    workout progression to the leader

    Course & Section :

    Class Schedule : Day: Friday Time: 8:00-12:00

    Date Submitted : April 01, 2022

    Group Number :1

    Group Name: pAwer pAff girls


    WORKOUT PROGRESS

    Group Leader:

    Name: ALEJANDRO RIA R.


    Family Name , Given name M.I

    In the last week of my exercise, I can no longer feel any body pain and soreness whenever I work
    out. I can say that my body has really gotten used to it which made me decide to continue my
    workout routine even after this taskes workout plan.

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