1A Bar Incline Press 2x10

2A 2-DB Low Incline Chest Fly 1x15

3A 2-DB Flat Bench Press 2x8
4A 2-DB Side Raise 1x12
5A 2-DB Seated Shoulder Press 2x10
6A 2-DB ALT Front Raise 1x12ea
7A Rope Tricep Pushdown 2x10
7B Lying 2-DB Skullcrusher 2x10
7C Cable Overhead Tricep Extension 2x10
8A 2-DB FG Incline Curl 2x10
8B 2-DB FG Zottman Curl 2x10
8C Bar Reverse Curl 2x10