Reviewer of Physical Education

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Name: Mara Anthonette M.

Maestre
Date: Nov. 4, 2022
Year/Block:1st year/ block-3

UTS
MODULE 1
LET’S APPLY!
Direction: On separate sheet of paper, make a diagram of self according to Filipino culture.

Generosity
Hospitality
unity

Cheerful
Self
Helpful and
patience
Family
Strong faith in oriented
god

Module 2

LET’S APPLY!
Direction: Explain the mechanism of heredity and how it affects the self.
Answer:
The mechanism of heredity can be explained with a single gene characters
LINKAGE: the tendency of genes to be inherited in a group on to the next generation is
known as linkage which occurs due to the residence of genes on the same chromosome the string
of gene is in a chromosome. The string of gene in a chromosome is linkage group. It affects us
because all the Traits and properties that are passed along biologically from both parents to child
Module 3
LET’S APPLY!
Direction: In your own words, suggest at least five way on how to improve one’s body image
and enhance self-esteem.
Answer:
1.) Get a good sleep
2.) Eat healthy foods
3.) Focus on the positive
4.) Take care of your self
5.) Accept your thoughts

Module 4
LET’S APPLY!
Direction: Draw a picture of your sexual self-concept. Have it on a separate sheet of paper.

Module 5
THE MATERIAL/ECONOMIC SELF
LET’S APPLY!
Direction: Answer the following questions.

(Answer)

1. If I have that amount of money , I will by my personal needs and wants, and if I have spent
enough. The rest is to be divided among the expenses that should be spent at home and I will
give it to my aunt, and the rest will be saved.
2. The factors would influence me to buy that I need or want are: lifestyle, social and economic
status.

Module 6
LET’S APPLY!
Directions: Write a reflection paper about how society and culture help shape your “self”
Reflection:
Culture helps define how individuals see themselves and how they relate to others. A family's
cultural values shape the development of its child's self-concept. Culture shapes how we each see
ourselves and others. For example, some cultures prefer children to be quiet and respectful when
around adults. Our culture shapes the way we work and play, and it makes a difference in how
we view ourselves and others. It affects our values—what we consider right and wrong. This is
how the society we live in influences our choices. But our choices can also influence others and
ultimately help shape our society

Module 7
THE DIGITAL SELF
LET’S APPLY!

Direction: 1. Log-in to your favorite social media account and make your profile presentable by
following the suggested “ways to manage social media profiles” and “steps to creating a positive digital
footprint.”

2. Paste the screenshot copy of your social media

profile inside the box.

3.Reflect on the effects of social media to yourself.


In my opinion, The good effects of social media can expand our knowledge, it can help me to
communicate with others, it help me to be more creative, it helps share my talent and skills by
uploading or sharing pics or videos, and social media can be used as a voice of reason or stand in a
society. And the bad effects is if we used too much it can lead to bad effects such as health problems
and emotion problems ( bullying or negative comment from others)

Module 8
THE EMOTIONAL SELF
LET’S APPLY!
Direction:
1. Practice observing and describing your emotions about the following situations that
you experience.
2. Focus on how the situation makes you feel and how you could best express how you
feel.
(Answer)
1. I feel sad and jealous, but I understand that because I’m not only her student
2. I feel impatient, but I’ll talk tom him/her why she/he’s late.
3. I feel shock and angry, but I realized that I was also wrong to come home late and it
was my fault
4. When I told him that I’m sad because I missed my parents, and I realized that even if
I don’t have them now by my side . I will be with them at Christmas and New Year.

Module 9
THE SPIRITUAL SELF
LET’S APPLY!
Direction: Cite at least four real-life situations where you have found meaning in life
1. When I learned from my teacher that how to write and read and everything that I want
to learn
2. When my uncle advised me that life is important, don’t waste it or destroy it with
something you shouldn’t. Your lucky because your parents didn’t abandon you.
3. when I neglected my studies. And I learned in the end that what I was doing was not right, that’s
why I trying my best to be serious in my studies now.
4. When I had friends who were always there and I could hang out with them but I learned to put
them in the limit because they would leave me in the end.

Module 10
THE POLITICAL SELF

LET’S APPLY!
Direction: Make an acrostic which describes your political typology.
Politics
polls
regulation
diplomacy
state
socialism
capitalism
administration
policy

Trust
Depency
Campaign
congress
values
voters
government
hypocrisy

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