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L

TO CAL
RELAX FORGET
HOW TO DON’T
REMEMBER M
THIS HOBBY NAME
NAME
BBY
NEW HO JOB

NAME

E: Mark 1
FERENCE RODUCTIVclock. Write
BRAIN DIE CRKEED: Erase the Whitekbo1artid.
ELIN G P
Pull FE rrent task d.
the ck, or tick on cu t you accomplishe
CTIONS: Erase current SIDETRA d mar n w h a s
ENDLESS DISTRA in the itch tasks an ss. do w ark 2 ti ck
Er ase a tic k
focus away. a card to sw task with no progre FOCUS: M
Whiteboard. at pulled your to th is BIG TIME ock. Write what
clock. Write wh st ic k clock. on task cl u in for once.
Mark 1 tick on task
SO MUCH TO DO: wh at you hooked yo
HT NOW: Erase the Wr ite
Pull to switch tasks.what pulled you away.
CAN’T DO THIS RIGcard to switch tasks.
Whiteboard . Pu ll a h. accomplished, and
if you didn’t switc
Pull a second one
T W Th F S
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Week

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Chores

TODAY

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Enjoy
ment


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