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Assembly 002
Assembly 002
Assembly 002
ELABORATION
IN THE MORNING, THE ATMOSPHERE CONTAINS VITAL ENERGY IN
GREATER PROPORTION. THEREFORE, PRACTISES LIKE CHANTING,
WORSHIPPING, MEDITATION,PRANAYAMA AND EXERCISES
PEROFORMED DURING THIS PERIOD BENEFIT THE MIND AND BODY
IN SPECIAL WAY. SCIENTIFIC RESEARCH HAS ALSO PROVED
THAT WAKING UP EARLY IN THE MORNING IS EXTREMELY
BENEFCIAL FOR OUR MIND AND IT KEEPS THE NERVES OF MIND
ACTIVE, WHICH INTURN KEEPS OUR MIND SHARP AND MAINTAINS
A GOOD MEMORY.
PRAYER
OUR FATHER,
WHO ART IN HEAVEN,
HALLOWED BE THY NAME;
THY KINGDOM COME;
THY WILL BE DONE ON EARTH AS IT IS IN HEAVEN.
GIVE US THIS DAY OUR DAILY BREAD;
AND FORGIVE US OUR TRESPASSES AS WE FORGIVE THOSE WHO
TRESPAS AGAINST US;
AND LEAD US NOT INTO TEMPTATION,BUT DELIVER US FROM
EVIL
AMEN.