I get up early because at 9 am it starts the F1 classification.

I have
lunch with my parents and my sister at their home. I go to the club
and swim. I have mate with my friends at the club. I play paddle with
my friends. I go to my friend´s birthday. I go to sleep to my
girlfriend’s house. I get up at 10 am and watch the final of F1/ F1
final race. I have lunch with my girlfriend and her father. I go to the
club with my girlfriend. I go to the supermarket. I return to my house
with my girlfriend and we bring my sister with us to Rosario.

Adverbs of frequency:

Always : I´m always late.

Usually : I usually go to the club/Usually, I go to the club by bike.

Often

Sometimes

(Hardly ever)

Never

Also: I do the shopping and I also prepare lunch (tambien).

I get up at 7 am. I prepare breakfast for the children and my

husband. Also, I prepare the children´s bag for the school (tambien,
ademas)

Too: I do the shopping and prepare lunch too (tambien)

Besides: (ademas)

First, Then (luego), after (that), after (having lunch), when I finish
(my work), finally

Before (going to bed)

Once or twice a week/ year/ every day/week...

In (the) summer, in (the) autumn, in (the) spring, in (the) winter

Months of the year: in January...

Days of the week: on Monday....

Parts of the day: in the morning, in the afternoon, in the evening

BUT at night, at midday, at midnight