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Y2B9M6L6 Andropause
Y2B9M6L6 Andropause
Y2 B9 M6 L6 | Andropause 2 | 13
TARGET ORGANS • Difficulties with short-term memory
• Brain – cognition, visual-spatial skills, memory, libido, • Depressive symptoms
aggression, and mood • Low self-esteem
• Male sexual organs – penile growth, spermatogenesis, • Unusual fright
prostate growth and function, erection
• Skin – hair growth, balding, sebum production MAN’S SEXUALITY ACTIVITY
(associated with acne) • Age 20: Thrice daily
• Heart – coronary vasodilation • Age 30: Thrice weekly
• Hair – body hair growth and facial hair • Age 40: Tries weekly
• Muscle – increase in strength and muscle • Age 50: Tries weakly
• Fat – body and viscera fat reduction • Age 60: Tries and tries and tries…
• Liver – synthesis of serum proteins
• Kidney – stimulation of erythropoietin production, II. HORMONAL ALTERATIONS
hypotesteronemia leads to anemia A. GROWTH HORMONE
• Bone marrow – stimulation of stem cells • Production after puberty decreases with age by ~14%
• Bone – accelerates linear growth, closure of per decade
epiphyses.
INSULIN-LIKE GROWTH FACTOR 1 (IGF-1)
• IGF-1 prevents degeneration of neurofibril proteins
seen in Alzheimer’s disease
• IGF-1 acts on certain cellular receptors that ultimately
lead to inhibition of premature aging
• GH and IGF-1 are controlled by GH levels
• Both will decrease together, which will bring about:
Changes in lean muscle mass
Changes in bone density
Changes in hair distribution
Hypogonadal obesity pattern
MELATONIN
• Secreted by pineal gland (epiphysis cerebri) in
response to hypoglycemia and darkness
Figure 2. Male Hypothalamic-Pituitary-Gonadal Axis • Decreases with age regardless of these stimuli
• Recent evidence was presented indicating that
DECREASED TESTOSTERONE LEADS TO: administration of melatonin slows the growth of
• Tiredness cancer cells in rodents
• Decrease in muscle strength
• Lack of energy PINEAL GLAND (EPIPHYSES) FUNCTIONS
• Sleep disorders • Regulation of gonadal function
• Decrease in libido and sexual activity • Regulation of biorhythms
• Erectile dysfunction or impotence • Analgesia – due to release of endorphins like in
• Senile osteoporosis orgasm
• Prostatic hyperplasia • Anti-oxidative
• Prostatic carcinoma • Laughing → Immunomodulation → ↑immune function
• Atherosclerosis • Improves sleep disorders seen in elderly
• Men are cranky, irritable, and distressed
LEPTIN
• A relatively recently described hormone from
MOOD DISORDERS & COGNITIVE CHANGES
• Irritability, lethargy adipocytes
• Altered in men with hypotestosteronemia – which
• Decreased sense of well-being
explains in part some of the observed changes in fat
• Lack of motivation
distribution
• Low mental energy
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• Decrease in testosterone → increase in leptin → more IV. LABORATORY DIAGNOSTICS
fat deposition • According to Doc, diagnosis of andropause is
• Leptin levels can be decreased by Androgen straightforward. You only need to recognize the signs
supplementation which usually results in and symptoms by taking a good history and physical
improvement in obesity exam.
• Basic hormonal assessment includes:
III. CLINICAL MANIFESTATIONS Serum Testosterone
• Insidious onset and slow progression ○ 2 blood tests (hormonal fluctuations) –
• Diagnosis is straightforward: proper history and timing of extractions
○ Done at 9:00 in the morning – peak of
physical exam
testosterone (with fasting)
• Seen more clearly in ablative hormonal treatment as
LH
in castration in cases of prostate cancer: FSH
Bilateral orchiectomy is indicated because prostate Prolactin
cancer is testosterone dependent SHBG
○ Target organs of testosterone are the testes
A. TOTAL SERUM TESTOSTERONE
A. DYSFUNCTION DURING THE SEXUAL 50’S: A • Normal men exhibit a wide range: 270-1070 ng/dL
HIDDEN SYMPTOM and varies with age
• Variable coping and attributions (cultural background)
• Timing of the test has an impact on the results
“normal symptom of age”
Obtained between 7am-11am (peaks at 9:00am)
“has to be accepted, or not important” Waxes and wanes over a 24-hour cycle
• >350 ng/dL
DIFFICULTIES IN PATIENT-DOCTOR PADAM is ruled out
COMMUNICATION • Between 230 and 350 ng/dL
• Talking about sexuality in the consultation may be should be confirmed with additional testing with a
difficult for patient and doctor repeat serum total testosterone, bioavailable
testosterone, free testosterone, or calculated free
B. SEXUAL DYSFUNCTION DURING ANDROPAUSE: testosterone.
REDUCED SEX DRIVE OR LIBIDO • <230 ng/dL
• Reduced sex drive or libido confirms diagnosis of testosterone deficiency
• Require more touch and intense physical stimulation • <150ng/dL
to get and maintain an erection should be tested with serum prolactin to evaluate
• Reduction of sexual activity possibility of prolactinemia.
• Reduced volume of ejaculation • Free testosterone vs Bound Testosterone (Albumin-
bound or SHBG [Sex Hormone Binding Globulin])
• Less sexual thoughts and fantasies
Aging men have increasing SHBG, since
• Longer time for penile erection
laboratories measure total testosterone, it is
• Climax not as strong but remains a pleasurable difficult to say that an elderly man’s testosterone is
experience normal due to difficulty in separating bioavailable
and non-bioavailable testosterone.
GENITAL CHANGES Since level of testosterone has a wide range of
• These are the reasons why there’s erectile dysfunction normal values, levels may not correlate well with the
in older men symptoms of andropause.
• Hardening of blood vessels, more difficult to get an
erection V. MANAGEMENT AND TREATMENT
• Sagging and wrinkling of scrotal tissue A. LOW TESTOSTERONE/ANDROPAUSE TREATMENT
• Most are lifestyle-driven changes towards improving
• Shrinking and loss of firmness in the testes
relationship of elderly couples
• Thickening and degeneration of the seminiferous
Having a healthy, active sex life
tubules → inhibits sperm production
○ Keeps testosterone high and is important for
• Enlargement of prostate gland (↓ testosterone, mental health (does not mean penetration
relative ↑ estrogen) → difficult urination, weaker only, also includes intimacy and foreplay)
contractions, reduced force of ejaculation Dietary modification: less fat
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○ Cut out meat, processed food, salt, sugar, C. 10 WAYS TO INCREASE TESTOSTERONE LEVELS
preferring plant-based, mediterranean-style 1. Avoid use of plastics; drink from glass or stainless steel
diet 2. Avoid eating soy products
Exercise: 30 minutes a day 3. Limit consumption of alcohol
○ Raises testosterone levels and is also good 4. Avoid drinking beer – vodka instead (limited)
for mental health, motivation, lessen fatigue 5. Sleep in a dark room (at least 8 hours per night)
Sleep Hygiene 6. Reduce stress through relaxation
Stress Reduction Techniques 7. Lose weight
○ Mindfulness,meditation, psychotherapy to 8. Increase zinc consumptions (oysters, beef, pork,
aid in lessening mood changes and irritability poultry, plant-based alternatives like beans and nuts,
Avoid steroids, herbal medications etc)
○ There are herbal medications that can have 9. Increase consumption of healthy fats (fish, plant, olive,
severe side effects aimed at raising coconut oils)
testosterone. There is very little evidence for 10. Have a healthy sexual life
DHEA (often promoted as a testosterone
supplement). Better to talk to your general VI. THERAPEUTIC CONSIDERATIONS
practitioner about side effects.
Doc’s Thoughts on Pharmacologic Treatment:
“Personally consider it to be a last resort. Often know as
B. 7 REASONS FOR LOW TESTOSTERONE LEVELS testosterone replacement. Used in a similar way to
• Bisphenol A Hormone Replacement Therapy in menopausing
One of the largest contributors to low testosterone women.”
Lowers testosterone and adrostenedione
Found in polycarbonate plastic (ex. Water bottles) On possible treatments:
Nearly 90% of men who go to fertility clinics have “DHEA possesses some anti-aging properties “
Bisphenol A in their urine “I don’t believe in oral testosterone because of its
• Being Overweight/Obese diminished activity after FPE. More appropriate forms to
Adipose tissue contains aromatase which converts consider would be topical gels, transdermal or buccal
testosterone to estrogen tablets.
Diabetes reduces testosterone levels “Taking pharmacological treatments also give side
• Reduced Sleep effects such as priapism(non-pleasurable sustained
Increases cortisol levels erections), impotence(high testosterone can cause
Lowers morning testosterone levels negative feedback), decreased spermatogenesis,
2nd half of the night is more important gynecomastia, increased risk of prostate
Staying up late is more preferable than getting up cancer(hormone dependent type of cancer)and
early increased risk of acute MI (seen in patients taking
Waking up earlier than normal lowers testosterone testosterone therapy) hence my dislike of giving this type
levels than if sleep was sacrified at the 1st half of of treatment.
the night (staying up late)
• Dietary Factors FAQs:
Consuming soy foods reduces testosterone Q: Is andropause the same as hypogonadism?
Soy is similar in structure to estrogen and this can A: “No, andropause is a physiologic process, it’s a gradual
lead to suppressed testosterone levels process that hits older men(50s-70s). Hypogonadism is
Low fat diets reduce testosterone different in a way because hypogonadism means a
Zinc deficiency reduces testosterone problem in the pituitary gland or in the hypothalamus. In
Vitamin E and C deficiency reduces testosterone general patients with hypogonadism are younger
Vitamins E and C protect against zinc loss patients and may require testosterone replacement for
• Stress practically all their lives”
Increases cortisol levels, which increase
Q: Does PDE5 inhibitors (i.e Sildenafil, Tadalafil) result in
Gonadotropin-Inhibiting Hormone
androgen increase?
Reduces testosterone levels
A: “This question stems from the fact that men taking
• Alcohol Consumption
these type of drug have better confidence, sexual
Hops in beer are estrogenic
performance and increased libido. Biologically speaking,
• Asexuality
they do not increase testosterone, BUT I think the type of
Lower desire for sex = lower libido = lower effect these drugs have are psychologic so that may be
testosterone levels the reason it is mistaken to increase androgens. In a
practical sense, when I see patients having sexual
dysfunction problems (i.e weakness, loss of motivation) I
Y2 B9 M6 L6 | Andropause 5 | 13
don’t immediately think giving them testosterone. I tend C. PARTIAL ANDROGEN DEFICIENCY IN AGING
to give them drugs like Sildenafil if the chief complain is MEN (PADAM)
poor sexual performance and that usually solves their • “male climacteric”
problem. I have observed that men who have better • “male menopause”
performance usually do better in bed and everything else
• “andropause”
follows.”
• “penopause” (penis + menopause)
• “hypogonadism”/ “late onset hypogonadism” (LOH)
VII. ADDITIONAL NOTES FROM ASP TRANS
A. HISTORY
D. MENOPAUSE VS. ANDROPAUSE
HIPPOCRATES Table 2. Menopuse vs Andropause
• Reported many cases of male impotence among rich
MENOPAUSE ANDROPAUSE
inhabitants of Scythia and ascribed it to excessive
Testosterone
horseback riding Problem Estrogen deficiency
deficiency
• Study shows that impotence is common among bikers
If PADAM occurs, it
because narrow bike seats compress the perineal Around 50 or earlier
When does not occur at a
nerves. (if induced surgically)
specific age
All women will Not all men will
Who
ARISTOTLE undergo menopause experience PADAM
• Stated that there are three branches of nerves that Loss of libido seldom Loss of libido is a
carry spirit and energy to the penis; that erection is talked about primary conern
produced by an influx of air.
• Inflating with fluid is currently used in penile
implantation. E. CLINICAL MANIFESTATIONS
SYMPTOMS
LEONARDO DA VINCI • These manifestations need not all be present to
• Noted a large amount of blood in the erect penis of identify the syndrome
hanged men and doubted the concept of the air-filled • In addition, the severity of 1 or more manifestations
penis. does not necessarily match that of others, nor do we
• His writings were kept secret until the 20th century yet understand their uneven appearance
B. ORGANIC VS PSYCHOGENIC
• Patient asked to sleep (during sleep, all inhibitions are
gone)
• A special tape is wrapped around the penis.
• If he awakes and the tape is broken, the cause of
impotence is psychogenic and not organic.
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Table 3. Quick Facts About Prostate Cancer Decrease in vaginal secretion
CHARACTERISTICS DESCRIPTION Loss of vaginal elasticity
90% arise in outer glands • Leads to lack of regular sexual intercourse
(adenocarcinomas) and are
Site
palpable by digital rectal H. MENOPAUSE AND SEXUALITY
examination • Estrogen-dependent
Regional pelvic lymph nodes,
Lack of lubrication
Metastases bone, seminal vesicles, bladder,
Dyspareunia
and periurethral zones
Vaginal atrophy
Hormonal (androgens), genetic,
Etiology • Androgen-dependent
environmental factors
Motivation
Increased in African-Americans
Prevalence Clitoral reactivity
and Scandinavians, few in Japan
Vascular engorgement
Reduced sex drive or libido
F. HUMAN SEXUALITY
• Misconceptions I. BIOCHEMICAL CHANGES
Elderly do not and should not have sexual desire or
TESTOSTERONE AND SHBG
sexual activities
• Testosterone decreases with age, generally approx. 1
Ignores the elder’s need for sex and inhibits
discussion % per year after 50 yrs.
• The truth Variable, 7% in men <60y/o; 20% in >60y/o
• SHBG increase of which translates into a further
All human beings, young or old, have a natural need
for sex both physiologically and psychologically. decrease in bioavailability of testosterone.
50% of men >60y/o have below normal levels of
non-SHBG-bound testosterone.
CIRCADIAN RHYTHM
• Flattening of circadian rhythm leads to a steady low
level of androgens throughout the 24-hr cycle.
ANDROGEN DEFICIENCY
• Androgen deficiency in men with low levels of serum
testosterone in the presence of elevated LH, 2 SD
Figure 3. Sexuality and Well-being Survey (Italy, 2001) below normal values for young men is conclusively
abnormal
• In older men, there is variable response by the target
organs (brain, bone, prostate muscle, etc.) to
androgen levels.
SUPPLEMENTARY VIDEOS
MANAGEMENT OF SEXUAL DYSFUNCTION DURING
THE 50’S • Andropause – the Male Menopause by Dr Renee:
• Sexual practices https://www.youtube.com/watch?v=ztbBaRGMH_o
Adequate rest before having sex • Low Testosterone (Hypogonadism): 7 Causes (Dietary,
Lengthen foreplay etc.) and Ways to Increase Testosterone Levels by JJ
Adopt a less physically-demanding sexual position Medicine:
Use of artificial lubricant like KY jelly https://www.youtube.com/watch?v=JlmbGi0MlDE
Psychoeducative intervention
○ Information giving
SUMMARY
Y2 B9 M6 L6 | Andropause 11 | 13
• ANDROPAUSE – Aka: testosterone deficiency C. Shrinking and firmness in the testes
syndrome D. Longer time for penile erection
Main feature is testosterone decline in men as they 3. One of the reasons for reduced testosterone levels is
age reduced sleep. Which of the following is true?
Causes of change in testosterone levels: A. Cortisol levels are decreased
○ Injury to testicles B. Stress inhibits Gonadotropin-Inhibiting Hormone
○ Chemotherapy for any kind of cancer C. Waking up early increases testosterone levels
○ Pituitary gland disorders D. The 1st half of sleep is less important than the
2nd half
○ Medications (e.g. opiods, morphine, steroids)
○ Alcohol 4. Which of the ff. is true of andropause
○ Liver cirrhosis A. Andropause is the male equivalent of menopause
○ Renal Failure in women
○ Obesity B. Andropause is a physiologic process that affects
○ Uncontrolled Type II DM mostly younger men
○ Children born with congenital defect that C. PDE5 Inhibitors such as Sildenafil cause an
increase in androgen production and can be
lowers testosterone prescribed to patients having sexual dysfunction
• “Increasing age = decrease in fertility” D. Unlike menopause, andropause is a gradual
• Peaks at about 20 years, followed by a gradual decline process of androgen level decline.
• Andropause generally is seen around age of 50
5. The following are side effects of testosterone
• At age 70, a man can expect to have half of replacement EXCEPT:
testosterone he has in 20’s A. Increased risk of MI
• Testosterone replacement therapy (TRT) causes a B. Impotence
C. Improved sexy time performance
significant decrease in total cholesterol and LDL D. Increased risk of prostate cancer
cholesterol levels.
• Benefits of TRT inlcude: Answer: 1.B, 2.C, 3.D, 4.D, 5.C
Improves libido and overall sexuality
Increases energy, lean muscle mass, and bone
density TRANS COMM
Decreases fat mass Prepared by: Capalla, Catalan, Castor
• Patient Monitoring on TRT Editor: Catalan
• Liver
liver function test, jaundice, hepatic carcinoma
• Lipid profile and cardiovascular disease
LDL levels, hypotestosteronemia is a factor for
Coronary Artery Disease
• Prostate Benign Prostatic Hyperplasia and CaP
(Prostate Cancer)
prostatic volume and PSA (Prostate Specific
Antigen)
• Sleep disorders
sleep apnea
• Sexual behavior and emotional state
sexual aggressiveness
REVIEW QUESTIONS
1. The following are true about andropause except:
A. Its main feature is testosterone decline
B. It is the male equivalent of menopause
C. This is constituted by gradual decline in androgen
levels
D. This is associated with decreased volume of
Leydig cells and Sertoli cells
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