Professional Documents
Culture Documents
Lesson Plan Gr. 9 Wk2
Lesson Plan Gr. 9 Wk2
Lesson Plan Gr. 9 Wk2
School
Lesson Plan
STEPPS for inspirational teaching
Higher Order Thinking Questions: (What questions will I ask to encourage in depth reasoning and meaningful learning?)
What is the best way to elevate your overall fitness in a short space of time?
Which type of fitness is most beneficial, isolation exercises or functional training?
Which type of fitness is more important if any? Why is it more important?
Perform individual body weight exercises both on and off the floor. One Individual work
(+-28 min) group will be on the greenfield where ground exercises can be
performed (push-ups, sit-ups, crunches, mountain climbers, bear crawls
etc.) in a more advanced way e.g. diamond push-ups, roman twist
crunches etc.
The other group will be in the playground area where only standing
exercises will be performed ( squats, lunges, crouching burpees etc.) at a
more advanced level e.g. deep squats with medicine ball, twisting
lunges etc.