TheCoachSpace Wheel

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WHEEL OF LIFE

For life balance assessment

y Hom
Pla e
10
10

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7 7

Yo
h

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wt

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5
Gro

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10
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9
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7

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3
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Com

Rate your level of satisfaction in the following areas:

1. Home = your physical environment, how you organise yourself

2. Your work = the work you do or want to do to be fulfilled and add value

3. Income = the money available to support you

4. Health = diet, sleep, exercise, relaxation, mental and emotional wellness

5. Community = friends, family and the wider community

6. Significant other = quality of your relationship including intimacy

7. Growth = creativity, learning & challenge

8. Play = hobbies, exploration & travel

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