Orange Sriracha Shrimp and

Broccoli with Pecan Crunch

Aprons Advice:
Complete your meal with fresh salad blend, egg rolls, green tea, and cherry pie for
dessert.
Do not coat the shrimp until ready to serve; they may become soggy if tossed in the
sauce too soon.

COOKING SEQUENCE
Prepare broccoli recipe; begin to bake (10 minutes)
Prepare shrimp; begin to bake with broccoli (5 minutes)
Complete shrimp and broccoli; serve (20 minutes)

ORANGE SRIRACHA SHRIMP

Ingredients
Nonstick aluminum foil
1 package frozen popcorn shrimp (about 3 cups)
1 orange, for juice
1/4 teaspoon fresh (or lightly dried) ginger, nely grated
1 tablespoon reduced-sodium soy sauce
2 tablespoons rice vinegar
4 tablespoons orange marmalade
1 teaspoon sriracha
1 1/2 oz presliced green onions (1/2 cup), divided
1 (8.5-oz) pouch precooked basmati rice

Steps
1. Preheat oven to 425°F. Line baking sheet with foil. Arrange shrimp in single layer on baking sheet, then cook shrimp following
package instructions.
2. Squeeze orange for juice (1/2 cup). Peel and grate ginger. Combine in medium saucepan: orange juice, soy sauce, rice vinegar,
marmalade, sriracha, ginger, and 1/4 cup green onions; bring to boil on medium-high. Cook 1 minute; remove pan from heat.
Pour sauce into large bowl; stir in remaining 1/4 cup green onions.
3. Heat rice following package instructions. Add shrimp to sauce and toss to coat. Serve with rice.

BROCCOLI WITH PECAN CRUNCH

Ingredients
Nonstick aluminum foil
2 tablespoons sesame oil
1 teaspoon sriracha
1 teaspoon reduced-sodium soy sauce
12 oz fresh broccoli orets
1 orange, for zest
1/2 cup candied pecans, nely crushed
Large zip-top bag
1/4 teaspoon garlic powder

Steps
1. Preheat oven to 425°F. Line baking sheet with foil. Whisk in large bowl: oil, sriracha, and soy sauce until blended. Add broccoli
and toss to coat. Transfer broccoli to baking sheet; cook 15–17 minutes or until slightly tender and orets begin to brown.
2. Zest orange (1 tablespoon). Place nuts in bag and crush; add orange zest and garlic powder, then shake to blend. Sprinkle nut
mixture over broccoli; bake 3 more minutes. Serve.

NUTRITIONAL INFORMATION
Amount per 1 serving each recipe serving: Calories 550, Total Fat 21.00g, Sat Fat 3.00g, Trans Fat 0.00g, Chol 55mg, Sodium
1040mg, Total Carb 76g, Fiber 5.00g, Sugars 30g, Protein 17g, Calc 6%, Vit A 31%, Vit C 130%, Iron 12%
Orange Sriracha Shrimp
Amount per 1/4 recipe serving: Calories 370, Total Fat 10.00g, Sat Fat 1.50g, Trans Fat 0.00g, Chol 55mg, Sodium 870mg, Total Carb
59g, Fiber 2.00g, Sugars 19g, Protein 15g, Calc 4%, Vit A 6%, Vit C 30%, Iron 6%

Broccoli with Pecan Crunch

Amount per 1/4 recipe serving: Calories 180, Total Fat 11.00g, Sat Fat 1.50g, Trans Fat 0.00g, Chol 0mg, Sodium 170mg, Total Carb
17g, Fiber 3.00g, Sugars 11g, Protein 2g, Calc 2%, Vit A 25%, Vit C 100%, Iron 6%