Frisbee Golf Rubric
Frisbee Golf Advanced Skill
Skills Level 3 pts.
-Execution Shoulder is perpendicular to the
target.
Abduction of throwing shoulder
into coil.
Torso into pre-stretch position for
recoil.
Drive off back foot.
Twists torso for torque.
Proper angle and hard snap of the
wrist.
Shoulders square to target.
Eyes on target.
Let the body fall forward, but stay
balanced to avoid injury.
Watch for retrieval.
Game Strategy Always follows game strategies
permitted by the rules
Elementary Skill
Level 2 pts.
Four finger-tipped grips.
Twists torso back into coil
position.
Push off back foot.
Flight of the Frisbee should be at
proper angle for the desired flight.
Snap wrist.
Let body and arm rotate to be
facing the target.
Keep eyes pointed where you
want to Frisbee to go.
Watch for retrieval.
Consistently follows game
strategies permitted by the rules
Basic Skill No Effort
Level 1 pt. Skill Level 0 pts.
Firm grip on the Frisbee. No Effort
Weight is back.
Stays balanced when throwing
the Frisbee.
Shifts weight forward
Snaps wrist.
Flat trajectory of the Frisbee.
Keeps eye on the target.
Let’s the body rotate.
Watch to see where the Frisbee
lands for retrieval.
Rarely follows game strategies Never follows game
permitted by the rules strategies permitted
by the rules